{"products":[{"id":6542808875216,"title":"One Sec Ear Drops","handle":"one-sec-ear-drops-10-ml-drpper-bottle","body_html":"Looking for an ayurvedic medicine for ear fungal infections?\n

One Sec Ear Drops is an Ayurvedic medicine that is effective in treating fungal infections and reducing inflammation of the ear mucous membrane. This antifungal solution is formulated with herbs such as Vilva, Vacha, Haridra, Lashuna, Karpura and Til oil. The analgesic properties of the medicine help in controlling symptoms of progressive deafness, tinnitus, dizziness and sensation of fullness in the ears. It is also helpful in alleviating acute and chronic infections.

\n Causes of ear infection: \n

Bacterial and viral infections: Ear infections are often caused by bacteria or viruses. Sometimes both ears can be infected and sometimes it might be restricted to one ear. Infection often causes pain, redness, swelling and at times, pus draining.
Allergic response: Ear infections often begin after a cold or any other respiratory infection. The infection spreads from the throat and causes swelling of the eustachian tube which further leads to clogging and ear infections.
Irritation or injury: Ear infections can also result from irritation or injury to the ear canal from foreign objects.
Rupture of the eardrum: It allows the pus and fluid to drain into the ear canal and aggravate the infection.

\n\nWhat are the symptoms of an ear infection?\n

Ear infection exhibits a range of symptoms that includes:

\n\n

Swelling
Ear pain
Pus drainage
Fever
Trouble hearing

\n\nAyurvedic treatment for ear infection\n

Cold/Hot packs:To make a warm compress, soak a washcloth in warm or cold water. Squeeze out the excess water and hold it over your ear. It will help loosen congestion in your ear.
Salt sock: It is basically just a white cotton sock filled with sea salt that you heat up and place on the affected ear for relief.

","published_at":"2025-08-05T13:38:30+05:30","created_at":"2021-03-08T17:26:46+05:30","updated_at":"2025-10-09T16:47:21+05:30","vendor":"Ayurchem","product_type":"","tags":[],"variants":[{"id":39696575430864,"title":"10 ml (Pack of 3 x 10 ml)","option1":"10 ml (Pack of 3 x 10 ml)","option2":null,"option3":null,"sku":"IC924CDA98D","requires_shipping":true,"taxable":false,"featured_image":{"id":38011448819920,"product_id":6542808875216,"position":5,"created_at":"2022-10-19T13:38:38+05:30","updated_at":"2022-10-19T13:38:38+05:30","alt":"One Sec Ear Drops Ayurchem","width":1718,"height":1303,"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/One-Sec-Ear-Drops-Ayurchem-1666166917.jpg?v=1666166918","variant_ids":[39696575430864]},"available":true,"price":"337.53","grams":0,"compare_at_price":"300.00","position":1,"product_id":6542808875216,"created_at":"2021-06-12T15:24:46+05:30","updated_at":"2025-10-09T16:47:21+05:30"}],"images":[{"id":38011447181520,"created_at":"2022-10-19T13:38:25+05:30","position":1,"updated_at":"2022-10-19T13:38:25+05:30","product_id":6542808875216,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/One-Sec-Ear-Drops-Ayurchem-1666166904.jpg?v=1666166905","width":600,"height":450},{"id":38011447640272,"created_at":"2022-10-19T13:38:28+05:30","position":2,"updated_at":"2022-10-19T13:38:28+05:30","product_id":6542808875216,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/One-Sec-Ear-Drops-Ayurchem-1666166907.jpg?v=1666166908","width":600,"height":450},{"id":38011447804112,"created_at":"2022-10-19T13:38:31+05:30","position":3,"updated_at":"2022-10-19T13:38:31+05:30","product_id":6542808875216,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/One-Sec-Ear-Drops-Ayurchem-1666166910.jpg?v=1666166911","width":600,"height":450},{"id":38011448459472,"created_at":"2022-10-19T13:38:35+05:30","position":4,"updated_at":"2022-10-19T13:38:35+05:30","product_id":6542808875216,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/One-Sec-Ear-Drops-Ayurchem-1666166913.jpg?v=1666166915","width":600,"height":450},{"id":38011448819920,"created_at":"2022-10-19T13:38:38+05:30","position":5,"updated_at":"2022-10-19T13:38:38+05:30","product_id":6542808875216,"variant_ids":[39696575430864],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/One-Sec-Ear-Drops-Ayurchem-1666166917.jpg?v=1666166918","width":1718,"height":1303}],"options":[{"name":"Pack Size","position":1,"values":["10 ml (Pack of 3 x 10 ml)"]}]},{"id":8118692839632,"title":"Forgum Triphala Mashi Dental Paste","handle":"forgum-triphala-mashi-dental-paste","body_html":"

About this item

FORGUM Triphala Mashi Dental Paste is a revolutionary oral care solution designed to improve the health and appearance of your teeth and gums.
This dental paste weighs 80 grams and combines Goodness Triphala Charcoal with advanced whitening properties for a comprehensive oral hygiene approach.
It effectively removes tough tooth stains while addressing issues like bad breath, gum pain, and bleeding.
Combines the power of Triphala Charcoal with advanced whitening properties for comprehensive oral hygiene.
Crafted with precision, it prioritizes the holistic well-being of your teeth and gums.

\n","published_at":"2024-06-18T14:35:04+05:30","created_at":"2024-06-18T14:35:04+05:30","updated_at":"2025-10-09T16:47:21+05:30","vendor":"ayurchemstore","product_type":"","tags":[],"variants":[{"id":44086239002832,"title":"Pack of 2 (80 GM)","option1":"Pack of 2 (80 GM)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"price":"150.00","grams":80,"compare_at_price":null,"position":3,"product_id":8118692839632,"created_at":"2024-06-18T14:40:27+05:30","updated_at":"2025-10-09T16:47:21+05:30"},{"id":44086243328208,"title":"PACK OF TWO (80 GM)","option1":"PACK OF TWO (80 GM)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"150.00","grams":80,"compare_at_price":null,"position":4,"product_id":8118692839632,"created_at":"2024-06-18T14:45:27+05:30","updated_at":"2025-10-09T16:47:21+05:30"}],"images":[{"id":40082932138192,"created_at":"2024-06-18T14:35:13+05:30","position":1,"updated_at":"2024-06-18T14:35:13+05:30","product_id":8118692839632,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/files/Forgum-Triphala-Mashi-Dental-Paste-ayurchemstore-96937951.jpg?v=1718701513","width":1080,"height":1080},{"id":40082932334800,"created_at":"2024-06-18T14:35:16+05:30","position":2,"updated_at":"2024-06-18T14:35:16+05:30","product_id":8118692839632,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/files/Forgum-Triphala-Mashi-Dental-Paste-ayurchemstore-96938045.jpg?v=1718701516","width":1080,"height":1080},{"id":40082932564176,"created_at":"2024-06-18T14:35:19+05:30","position":3,"updated_at":"2024-06-18T14:35:19+05:30","product_id":8118692839632,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/files/Forgum-Triphala-Mashi-Dental-Paste-ayurchemstore-96938168.jpg?v=1718701519","width":1080,"height":1080}],"options":[{"name":"Size","position":1,"values":["Pack of 2 (80 GM)","PACK OF TWO (80 GM)"]}]},{"id":7858746458320,"title":"ARJUNARISHTA","handle":"arjunarishta","body_html":"","published_at":"2023-01-25T14:57:51+05:30","created_at":"2023-01-25T14:57:52+05:30","updated_at":"2025-10-09T16:47:21+05:30","vendor":"ayurchemstore","product_type":"Health & Beauty","tags":[],"variants":[{"id":43249462083792,"title":"200 ml Bottle (Pack of 3 x 200 ml)","option1":"200 ml Bottle (Pack of 3 x 200 ml)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"234.00","grams":0,"compare_at_price":null,"position":1,"product_id":7858746458320,"created_at":"2023-01-25T15:02:33+05:30","updated_at":"2025-10-09T16:47:21+05:30"}],"images":[],"options":[{"name":"Size","position":1,"values":["200 ml Bottle (Pack of 3 x 200 ml)"]}]},{"id":7823526363344,"title":"Beautree Nili Henna Hair Pack Powder","handle":"beautree-nili-henna-hair-pack-powder","body_html":"

Beautree Nilli Henna Hair Pack is highly valuable in preventing hair fall, greying of hair. It stimulates the formation of new hair and softens, smoothens dry and dull hair. It makes hair thicker and lustrous.

BENEFITS:

Nourishes the scalp and hair
Strengthens the hair follicles
Reduces the hair fall
Balances ph and oil production
Prevents scalp infections and stimulates new hair growth
Repairs dry, damaged hair
Reduces the premature greying of the hair
Imparts silky smooth touch to hair

","published_at":"2022-11-03T16:16:18+05:30","created_at":"2022-11-03T16:16:16+05:30","updated_at":"2025-10-09T16:47:21+05:30","vendor":"ayurchemstore","product_type":"","tags":[],"variants":[{"id":43129205981392,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"450.00","grams":0,"compare_at_price":null,"position":1,"product_id":7823526363344,"created_at":"2022-11-03T16:16:16+05:30","updated_at":"2025-10-09T16:47:21+05:30"}],"images":[{"id":38100627357904,"created_at":"2022-11-03T16:16:44+05:30","position":1,"updated_at":"2022-11-03T16:16:45+05:30","product_id":7823526363344,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Beautree-Nili-Henna-Hair-Pack-Powder-ayurchemstore-1667472403.webp?v=1667472405","width":704,"height":704},{"id":38100627751120,"created_at":"2022-11-03T16:16:48+05:30","position":2,"updated_at":"2022-11-03T16:16:48+05:30","product_id":7823526363344,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Beautree-Nili-Henna-Hair-Pack-Powder-ayurchemstore-1667472406.webp?v=1667472408","width":704,"height":704},{"id":38100627947728,"created_at":"2022-11-03T16:16:51+05:30","position":3,"updated_at":"2022-11-03T16:16:51+05:30","product_id":7823526363344,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Beautree-Nili-Henna-Hair-Pack-Powder-ayurchemstore-1667472410.webp?v=1667472411","width":704,"height":704}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7823521317072,"title":"Beautree Anti Dandruff Hair Oil","handle":"beautree-anti-dandruff-hair-oil","body_html":"

A natural anti dandruff hair oil that contains natural ingredients including Yashtimadhu, Kapoor, Vetiver, Nagavalli Juice & Sesame Oil. It prevents and removes dandruff and also prevents hair fall and hair thinning problem. It is suitable for men and women of all ages.

BENEFITS:

\nCurbs dandruff and other scalp infections that cause itching on the scalp
\nMoisturizes dry scalp
\nRelieves dryness and prevents itching
\nProvides complete hair nourishment
\nFree from harmful chemicals
\nGives healthy and dandruff free hair

","published_at":"2022-11-03T15:38:25+05:30","created_at":"2022-11-03T15:38:23+05:30","updated_at":"2025-10-09T16:47:21+05:30","vendor":"ayurchemstore","product_type":"","tags":[],"variants":[{"id":43129163841744,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"750.00","grams":0,"compare_at_price":null,"position":1,"product_id":7823521317072,"created_at":"2022-11-03T15:38:24+05:30","updated_at":"2025-10-09T16:47:21+05:30"}],"images":[{"id":38100474822864,"created_at":"2022-11-03T15:40:34+05:30","position":1,"updated_at":"2022-11-03T15:40:34+05:30","product_id":7823521317072,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Beautree-Anti-Dandruff-Hair-Oil-ayurchemstore-1667470232.webp?v=1667470234","width":704,"height":704},{"id":38100474986704,"created_at":"2022-11-03T15:40:37+05:30","position":2,"updated_at":"2022-11-03T15:40:37+05:30","product_id":7823521317072,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Beautree-Anti-Dandruff-Hair-Oil-ayurchemstore-1667470236.webp?v=1667470237","width":704,"height":704},{"id":38100475216080,"created_at":"2022-11-03T15:40:40+05:30","position":3,"updated_at":"2022-11-03T15:40:40+05:30","product_id":7823521317072,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Beautree-Anti-Dandruff-Hair-Oil-ayurchemstore-1667470239.webp?v=1667470240","width":704,"height":704}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7823521022160,"title":"Beautree Anti Acne Face Pack","handle":"beautree-anti-acne-face-pack","body_html":"

It purifies the skin with natural healing nutrients to get rid of the acne. It exerts depigmentation, astringent and de-tanning effect that is suitable for all types of skin.

BENEFITS:

Fights acne-causing bacteria and soothes the skin
Removes pimples, blackheads, breakouts, and marks on the skin
Improves the overall complexion of the skin
Reduces blemishes and wrinkles
Keeps skin soft, supple and glowing
Made with more than 95 % Natural ingredients.\n

","published_at":"2022-11-03T15:31:55+05:30","created_at":"2022-11-03T15:31:50+05:30","updated_at":"2025-10-09T16:47:21+05:30","vendor":"ayurchemstore","product_type":"","tags":[],"variants":[{"id":43129158172880,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"185.00","grams":0,"compare_at_price":null,"position":1,"product_id":7823521022160,"created_at":"2022-11-03T15:31:51+05:30","updated_at":"2025-10-09T16:47:21+05:30"}],"images":[{"id":38100451524816,"created_at":"2022-11-03T15:32:56+05:30","position":1,"updated_at":"2022-11-03T15:32:56+05:30","product_id":7823521022160,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Beautree-Anti-Acne-Face-Pack-ayurchemstore-1667469774.webp?v=1667469776","width":704,"height":704},{"id":38100451557584,"created_at":"2022-11-03T15:32:59+05:30","position":2,"updated_at":"2022-11-03T15:32:59+05:30","product_id":7823521022160,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Beautree-Anti-Acne-Face-Pack-ayurchemstore-1667469778.webp?v=1667469779","width":704,"height":704},{"id":38100451655888,"created_at":"2022-11-03T15:33:03+05:30","position":3,"updated_at":"2022-11-03T15:33:03+05:30","product_id":7823521022160,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Beautree-Anti-Acne-Face-Pack-ayurchemstore-1667469781.webp?v=1667469783","width":704,"height":704},{"id":38100451786960,"created_at":"2022-11-03T15:33:06+05:30","position":4,"updated_at":"2022-11-03T15:33:06+05:30","product_id":7823521022160,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Beautree-Anti-Acne-Face-Pack-ayurchemstore-1667469785.webp?v=1667469786","width":704,"height":704},{"id":38100451983568,"created_at":"2022-11-03T15:33:09+05:30","position":5,"updated_at":"2022-11-03T15:33:10+05:30","product_id":7823521022160,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Beautree-Anti-Acne-Face-Pack-ayurchemstore-1667469788.webp?v=1667469790","width":704,"height":704}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7790523023568,"title":"Kumaryasav","handle":"kumari-asav","body_html":"

Kumaryasava is an Ayurvedic formulation, which has aloe vera as the main ingredient.

Kumaryasava is widely used in Udara Roga which includes Liver disorders, Gastrointestinal disorders.

Kumaryasava is an ayurvedic medicine that is used in the treatment of urinary tract disorders, gastritis, abdominal distention, constipation, bloating, liver problems, loss of appetite, respiratory conditions such as cough, cold.

","published_at":"2022-09-20T10:40:56+05:30","created_at":"2022-09-20T10:40:54+05:30","updated_at":"2025-10-09T16:47:21+05:30","vendor":"ayurchemstore","product_type":"","tags":[],"variants":[{"id":43030975611088,"title":"1","option1":"1","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"346.00","grams":0,"compare_at_price":"346.00","position":1,"product_id":7790523023568,"created_at":"2022-09-21T14:10:24+05:30","updated_at":"2025-10-09T16:47:21+05:30"}],"images":[{"id":38011455865040,"created_at":"2022-10-19T13:39:36+05:30","position":1,"updated_at":"2022-10-19T13:39:36+05:30","product_id":7790523023568,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Kumaryasav-ayurchemstore-1666166974.jpg?v=1666166976","width":433,"height":577},{"id":38011456356560,"created_at":"2022-10-19T13:39:39+05:30","position":2,"updated_at":"2022-10-19T13:39:39+05:30","product_id":7790523023568,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Kumaryasav-ayurchemstore-1666166977.jpg?v=1666166979","width":433,"height":577}],"options":[{"name":"450 ml x 2","position":1,"values":["1"]}]},{"id":7788023218384,"title":"Beautree Lodhradi Anti Acne Face Wash","handle":"beautree-lodhradi-anti-acne-face-wash","body_html":"

A Gentle Face Wash enriched with natural herbs including Lodhra, Vacha & Dhanyak to fight acne.

It reduces acne by detoxification, boosts collagen, makes skin firmer and reduces appearance of fine lines.

BENEFITS:

Cures acne, blemishes, white and black heads.
Kills pimple-causing germs
Blurs the appearance of fine lines & acne marks
Improves skin tone and complexion
Boosts collagen production and firms skin
Loaded with antioxidant and anti-inflammatory properties to keep skin soft & smooth

","published_at":"2022-09-17T12:27:17+05:30","created_at":"2022-09-17T12:27:15+05:30","updated_at":"2025-10-09T16:47:21+05:30","vendor":"ayurchemstore","product_type":"Health & Beauty","tags":["acne","acne face skin wash","anti","face","skin","wash"],"variants":[{"id":43015682588880,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"185.00","grams":0,"compare_at_price":null,"position":1,"product_id":7788023218384,"created_at":"2022-09-17T12:27:16+05:30","updated_at":"2025-10-09T16:47:21+05:30"}],"images":[{"id":38011454652624,"created_at":"2022-10-19T13:39:25+05:30","position":1,"updated_at":"2022-10-19T13:39:25+05:30","product_id":7788023218384,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Beautree-Lodhradi-Anti-Acne-Face-Wash-Ayurchem-1666166963.webp?v=1666166965","width":576,"height":576},{"id":38011455111376,"created_at":"2022-10-19T13:39:28+05:30","position":2,"updated_at":"2022-10-19T13:39:28+05:30","product_id":7788023218384,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Beautree-Lodhradi-Anti-Acne-Face-Wash-Ayurchem-1666166967.webp?v=1666166968","width":1200,"height":1200},{"id":38011455275216,"created_at":"2022-10-19T13:39:31+05:30","position":3,"updated_at":"2022-10-19T13:39:32+05:30","product_id":7788023218384,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Beautree-Lodhradi-Anti-Acne-Face-Wash-Ayurchem-1666166970.webp?v=1666166972","width":1200,"height":1200},{"id":38011455799504,"created_at":"2022-10-19T13:39:35+05:30","position":4,"updated_at":"2022-10-19T13:39:35+05:30","product_id":7788023218384,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Beautree-Lodhradi-Anti-Acne-Face-Wash-Ayurchem-1666166974.webp?v=1666166975","width":1200,"height":1200}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7770224001232,"title":"Beautree Kumkumadi Oil","handle":"beautree-kumkumadi-oil","body_html":"

Kumkumadi Oil helps in achieving spotless, radiant brighter skin. Kumkumadi Oil minimizes fine lines, makes skin smooth and youthful. It deeply nourishes the skin and works as a facial toner, cleanser and moisturizer. Suitable for all skin types and gives a refreshing glow to the face.

BENEFITS:

\nActs as a facial toner, cleanser, and moisturizer
\nProvides radiance and natural glow
\nStimulates blood circulation and repairs the skin cells
Reduces the signs of ageing like fine lines and wrinkles
\n
\nEnhances the tone of the skin
\nRemoves dark spots and enhances texture

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\nImproves metabolism by its Deepana, Pachana and anulomana properties\n
\nEliminates metabolic waste (Aam-visha), Enviromental pollutants (Dushi-visha)\n
Helps to remove obstructed pathways (srotavrodha)
\nPotentiates immune system as a whole and prevents recurrence\n
Potent anti inflammatory and anti oxidant herbs

NOTE: The information provided on this page is not intended to substitute any advice from a registered medical practitioner. Please do not use this advice for self medication, diagnosis, treatment or substitution of a prescribed medicine. This product is being sold to you under the assumption that you have been prescribed this medicine by a registered medicinal practitioner. You must abide and follow advice given by a registered medicinal practitioner.

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Looking for ayurvedic medicine for blocked nose?

\nSaina Tablets are an effective Ayurvedic medicine with strong anti-inflammatory properties. The ayurvedic medicine helps reduce nasal congestion, nasal secretion, improves breathing, and decreases mucus sensitivity caused by environmental pollutants. Formulated with natural ingredients such as Tulasi, Vasa, Kulinjan, Yasti and Kantakari, Saina tablets are a naturally rich respiratory solution. \n

Causes of blocked nose

\nAllergies: Allergic rhinitis also known as hay fever, is a cause of nasal congestion. It is often accompanied by other symptoms such as sneezing, runny nose, and itching in your nose and eyes.
\nSinus infection: When there is a sinus infection, the sinus lining becomes inflamed causing a runny nose and congestion.
\nCommon cold: The viruses that cause the common cold enter the body directly through the nose. They begin to multiply and lead to swollen nasal passages.
\nEnvironmental irritants: Pollutants may irritate the lining of the nasal passages making them clogged up with mucus.

What are the symptoms of blocked nose?

Nasal congestion is a situation when it causes difficulty breathing through your nose. It is a symptom in itself often accompanied by other symptoms such as:

Runny nose
Headache
Facial pain
Loss of sense of smell
Sneezing
Itching of eyes and nose

Ayurvedic treatment for blocked nose

In addition to the ayurvedic medicine described above, you can accelerate your recovery by adding the following healthy steps to your everyday routine:\n

\nHydrate and soothe with warm soups and teas: Drinking herbal teas and nourishing warm soups have been found beneficial for a congested nose. Adding warming spices and herbs is a natural way to boost your immune system to fight bacterias and viruses.
\nApply hot or cold packs to congested sinuses: Reclining with a warm or hot compress over your eyes can help ease swelling and inflammation. Alternate between hot and cold compresses to loosen the clogging of mucus which may facilitate easy breathing. \n
\nRevamp your nighttime routine to open sinuses: Put an extra pillow under your head to elevate your sleeping position. This will help you to drain your sinuses. Also, use a humidifier to ensure enough warmth inside the room.

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Looking for Ayurvedic Medicine for Sinus?

\nSaina nasal drops is a beneficial Ayurvedic medicine for sinus headache and nasal congestion. Loaded with the goodness of herbs such as Bhringraj, Eranda, Tagar, Shatapushpa, Jivanti, Vidanga, Rasna, Yasti and Sunthi, the ayurvedic medicine help in clearing sinuses, lowering inflammation and reducing swelling of the nasal passages. It also lowers excessive mucus production as a result of environmental pollutants.

Symptoms of sinusitis

Sinus headache: Pressure and swelling in the sinuses can cause a headache.
Facial pain and tenderness: Inflammation can cause the sinuses to ache with dull pressure. It can cause pain in the forehead, on either side of the nose, in the upper jaws and teeth, or between the eyes.
Fever: Inflammation in the sinuses is often accompanied by fever.
Nasal drainage: A sinus infection may cause nasal discharge, which can be cloudy, green, or yellow.
Nasal stuffiness: Nasal congestion occurs when blood vessels and mucous membranes in the sinuses and nasal passages swell.
Sore throat and hoarse voice: If the infection lasts for a more than week, the mucus can cause throat inflammation. This can lead to a painful sore throat and hoarse voice.

\n\n

Ayurvedic treatment for sinusitis

In addition to the ayurvedic medicine described above, following some healthy steps can help you manage sinusitis:

\n\n

Inhale steam: Inhaling steam to open the passages in the nose can help to relieve sinus pressure. Boil water, pour it into a large bowl and lean over, so the face is directly above the water. Cover the head with a towel, and breathe through the nose.
Drink lots of water: Drink plenty of fluids to keep mucus thin. It helps to drain from the sinuses more easily.
Sleep with your head elevated: Sleeping in this position will help to naturally drain the sinuses.

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Exhibits MUColytic and EXpectorant action
Reduces severity and frequency of cough
Soothes throat and relives irritant cough
Non sedative and Safe for long term use

","published_at":"2021-03-08T17:25:07+05:30","created_at":"2021-03-08T17:25:06+05:30","updated_at":"2025-10-09T16:47:21+05:30","vendor":"Ayurchem","product_type":"","tags":[],"variants":[{"id":39696479125712,"title":"20 Tablets (Pack of 3 x 20 Tablets)","option1":"20 Tablets (Pack of 3 x 20 Tablets)","option2":null,"option3":null,"sku":"EK924CC6690","requires_shipping":true,"taxable":false,"featured_image":{"id":38011446788304,"product_id":6542808416464,"position":3,"created_at":"2022-10-19T13:38:20+05:30","updated_at":"2022-10-19T13:38:20+05:30","alt":"Mucex Tablet Ayurchem","width":2094,"height":1632,"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Mucex-Tablet-Ayurchem-1666166899.jpg?v=1666166900","variant_ids":[39696479125712]},"available":true,"price":"618.78","grams":0,"compare_at_price":"588.00","position":1,"product_id":6542808416464,"created_at":"2021-06-12T14:44:17+05:30","updated_at":"2025-10-09T16:47:21+05:30"}],"images":[{"id":38011445936336,"created_at":"2022-10-19T13:38:13+05:30","position":1,"updated_at":"2022-10-19T13:38:13+05:30","product_id":6542808416464,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Mucex-Tablet-Ayurchem-1666166891.jpg?v=1666166893","width":600,"height":450},{"id":38011446165712,"created_at":"2022-10-19T13:38:16+05:30","position":2,"updated_at":"2022-10-19T13:38:16+05:30","product_id":6542808416464,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Mucex-Tablet-Ayurchem-1666166894.jpg?v=1666166896","width":600,"height":450},{"id":38011446788304,"created_at":"2022-10-19T13:38:20+05:30","position":3,"updated_at":"2022-10-19T13:38:20+05:30","product_id":6542808416464,"variant_ids":[39696479125712],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Mucex-Tablet-Ayurchem-1666166899.jpg?v=1666166900","width":2094,"height":1632}],"options":[{"name":"Pack Size","position":1,"values":["20 Tablets (Pack of 3 x 20 Tablets)"]}]},{"id":6542808088784,"title":"Mucex Syrup","handle":"mucex-syrup-100-ml-bottle","body_html":"

Ward off allergic cold and cough with our ayurvedic medicine

Our ayurvedic medicine is effective in getting relief from allergic cough and cold. It can be used for both wet cough and dry cough. Its expectorant action thins and loosens mucus so that it can be expelled easily by coughing. It soothes the sore throat and reduces the severity and frequency of cough. Made with potent ingredients such Yasti, Wasa and Tulsi, our ayurvedic medicine is safe for long-term use as it is non-sedative. Completely vegetarian, our medicines are made in the state-of-the-art GMP manufacturing unit that complies with the state FDA norms and regulations.

\n\n

Alleviate allergic cold and cough with natural remedies

Besides taking our ayurvedic medicine, you can also try the following tips that may help relieve symptoms of cough and cold:

\n\n

Clear your nose: It’s important to get the mucus out of your body and thus it's important to blow your nose regularly when you have a cold. Do not sniffle mucus back. Wash your hands if they have been in contact with germ-carrying mucus.
Gargle with salt water: Gargling can bring temporary relief to a sore throat.
Drink hot liquids: Hot liquids such as tea, soup and warm water relieve nasal congestion, keep dehydration at bay, and soothe inflammation.
Keep your head elevated while sleeping: Sleep with a few extra pillows under your head.

\n\n

How to prevent cold and cough

By following proper hygiene such as washing hands after touching high surface areas and maintaining distance from those suffering from cold and cough can reduce the risk. Drinking alcohol and smoking cigarette hurt the immune system, making it more vulnerable to infections such as a cold. Quitting drinking and smoking can be beneficial.

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Enhances mucosal bicarbonate secretions
Provides anti-inflammatory actions
Supports epithelial tissue regeneration
Promotes healing of ulcers
Relieves burning sensation and gastric pain
Highly effective in acid-peptic ulcer & non ulcer dyspepsia

","published_at":"2021-03-08T17:21:42+05:30","created_at":"2021-03-08T17:21:40+05:30","updated_at":"2025-10-09T16:47:21+05:30","vendor":"Ayurchem","product_type":"","tags":[],"variants":[{"id":39696691396816,"title":"Blister of 20 Tablets x 3 = 60 Tablets","option1":"Blister of 20 Tablets x 3 = 60 Tablets","option2":null,"option3":null,"sku":"GQ924F41625","requires_shipping":true,"taxable":false,"featured_image":{"id":38011441348816,"product_id":6542806548688,"position":3,"created_at":"2022-10-19T13:37:46+05:30","updated_at":"2022-10-19T13:37:46+05:30","alt":"Ulsant Tablet Ayurchem","width":1995,"height":1561,"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Ulsant-Tablet-Ayurchem-1666166864.jpg?v=1666166866","variant_ids":[39696691396816]},"available":true,"price":"520.35","grams":0,"compare_at_price":"453.00","position":1,"product_id":6542806548688,"created_at":"2021-06-12T16:41:55+05:30","updated_at":"2025-10-09T16:47:21+05:30"}],"images":[{"id":38011440464080,"created_at":"2022-10-19T13:37:39+05:30","position":1,"updated_at":"2022-10-19T13:37:39+05:30","product_id":6542806548688,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Ulsant-Tablet-Ayurchem-1666166857.jpg?v=1666166859","width":600,"height":450},{"id":38011440955600,"created_at":"2022-10-19T13:37:42+05:30","position":2,"updated_at":"2022-10-19T13:37:42+05:30","product_id":6542806548688,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Ulsant-Tablet-Ayurchem-1666166860.jpg?v=1666166862","width":600,"height":450},{"id":38011441348816,"created_at":"2022-10-19T13:37:46+05:30","position":3,"updated_at":"2022-10-19T13:37:46+05:30","product_id":6542806548688,"variant_ids":[39696691396816],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Ulsant-Tablet-Ayurchem-1666166864.jpg?v=1666166866","width":1995,"height":1561}],"options":[{"name":"Pack Size","position":1,"values":["Blister of 20 Tablets x 3 = 60 Tablets"]}]},{"id":6542805893328,"title":"Ulsant Syrup","handle":"ulsant-syrup-170-ml-bottle","body_html":"

Looking for ayurvedic medicine for ulcers?

Our ayurvedic medicine for ulcers is highly effective in getting relief from acid-peptic ulcers and non-ulcer dyspepsia. It enhances mucosal bicarbonate secretions and promotes the healing of ulcers. Formulated with potent ingredients, our ayurvedic medicine relieves burning sensation and gastric pain. Our ayurvedic medicines are completely vegetarian.

Key telltale signs of peptic ulcers disease

The most common symptom of a peptic ulcer is the pain in abdominal pain. Besides that, there are many other symptoms such as

Nausea
Bloating
Vomiting
Heartburn
Back pain

Tips to prevent or allow healing ulcers

Avoid certain foods: If a particular food upsets your stomach when you eat it, avoid it. Some people develop ulcers after eating spicy foods, citrus fruits and fatty foods.
Stop smoking. Smokers are more likely to develop ulcers than nonsmokers. Quit smoking cigarettes and other tobacco use.
Avoid alcohol: Drinking alcohol contributes to the increased risk of ulcers. Keep your consumption to a minimum.
Manage stress levels. Stress may not cause ulcers but your body’s natural response to stress can increase the amount of acid in the stomach. Adopt mind-body relaxation techniques such as exercising, yoga and breathing exercises.
Eat healthy and eat on time: To keep the ulcer at bay, eat a diet that is rich in dietary fibre such as fresh fruits and vegetables. Also, food such as yoghurt probiotics may help ulcers fighting the infection.

","published_at":"2021-03-08T17:20:02+05:30","created_at":"2021-03-08T17:20:01+05:30","updated_at":"2025-10-09T16:47:21+05:30","vendor":"Ayurchem","product_type":"","tags":[],"variants":[{"id":39696682025168,"title":"170 ml (Pack of 2 x 170 ml)","option1":"170 ml (Pack of 2 x 170 ml)","option2":null,"option3":null,"sku":"HS924F3A04E","requires_shipping":true,"taxable":false,"featured_image":{"id":38011438104784,"product_id":6542805893328,"position":3,"created_at":"2022-10-19T13:37:23+05:30","updated_at":"2022-10-19T13:37:23+05:30","alt":"Ulsant Syrup Ayurchem","width":1861,"height":772,"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Ulsant-Syrup-Ayurchem-1666166842.jpg?v=1666166843","variant_ids":[39696682025168]},"available":true,"price":"337.52","grams":0,"compare_at_price":"328.00","position":1,"product_id":6542805893328,"created_at":"2021-06-12T16:36:13+05:30","updated_at":"2025-10-09T16:47:21+05:30"}],"images":[{"id":38011436925136,"created_at":"2022-10-19T13:37:17+05:30","position":1,"updated_at":"2022-10-19T13:37:17+05:30","product_id":6542805893328,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Ulsant-Syrup-Ayurchem-1666166835.jpg?v=1666166837","width":600,"height":450},{"id":38011437220048,"created_at":"2022-10-19T13:37:20+05:30","position":2,"updated_at":"2022-10-19T13:37:20+05:30","product_id":6542805893328,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Ulsant-Syrup-Ayurchem-1666166838.jpg?v=1666166840","width":600,"height":450},{"id":38011438104784,"created_at":"2022-10-19T13:37:23+05:30","position":3,"updated_at":"2022-10-19T13:37:23+05:30","product_id":6542805893328,"variant_ids":[39696682025168],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Ulsant-Syrup-Ayurchem-1666166842.jpg?v=1666166843","width":1861,"height":772}],"options":[{"name":"Pack Size","position":1,"values":["170 ml (Pack of 2 x 170 ml)"]}]},{"id":6542805467344,"title":"Pilarsh Tablet","handle":"pilarsh-tablet-20-tablets","body_html":"

Exerts analgesic & anti-inflammatory actions
Relieves pain and itching
Arrests bleeding & checks infections
Shrinks pile mass

","published_at":"2021-03-08T17:18:22+05:30","created_at":"2021-03-08T17:18:20+05:30","updated_at":"2025-10-09T16:47:21+05:30","vendor":"Ayurchem","product_type":"","tags":[],"variants":[{"id":39696593354960,"title":"20 Tablets (Pack of 3 x 20 Tablets)","option1":"20 Tablets (Pack of 3 x 20 Tablets)","option2":null,"option3":null,"sku":"RJ924EC9FC2","requires_shipping":true,"taxable":false,"featured_image":{"id":38011434959056,"product_id":6542805467344,"position":3,"created_at":"2022-10-19T13:36:59+05:30","updated_at":"2022-10-19T13:37:00+05:30","alt":"Pilarsh Tablet Ayurchem","width":2196,"height":1700,"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Pilarsh-Tablet-Ayurchem-1666166818.jpg?v=1666166820","variant_ids":[39696593354960]},"available":true,"price":"745.35","grams":0,"compare_at_price":"687.00","position":1,"product_id":6542805467344,"created_at":"2021-06-12T15:34:38+05:30","updated_at":"2025-10-09T16:47:21+05:30"}],"images":[{"id":38011434238160,"created_at":"2022-10-19T13:36:52+05:30","position":1,"updated_at":"2022-10-19T13:36:52+05:30","product_id":6542805467344,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Pilarsh-Tablet-Ayurchem-1666166809.jpg?v=1666166812","width":600,"height":450},{"id":38011434369232,"created_at":"2022-10-19T13:36:55+05:30","position":2,"updated_at":"2022-10-19T13:36:55+05:30","product_id":6542805467344,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Pilarsh-Tablet-Ayurchem-1666166814.jpg?v=1666166815","width":600,"height":450},{"id":38011434959056,"created_at":"2022-10-19T13:36:59+05:30","position":3,"updated_at":"2022-10-19T13:37:00+05:30","product_id":6542805467344,"variant_ids":[39696593354960],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Pilarsh-Tablet-Ayurchem-1666166818.jpg?v=1666166820","width":2196,"height":1700}],"options":[{"name":"Pack Size","position":1,"values":["20 Tablets (Pack of 3 x 20 Tablets)"]}]},{"id":6542804943056,"title":"Pilarsh Gel","handle":"pilarsh-gel-25-g-tube","body_html":" Looking for ayurvedic treatment for piles? \n

Another term for haemorrhoids, piles can be painful and uncomfortable. Our ayurvedic medicine for piles relieves pain and itching. It also stops bleeding and keeps infection in control. Regular use of our ayurvedic medicine can also help shrink pile mass. All our medicine are 100% vegetarian and are complaint with the state FDA norms and regulations.

\n Tell-tale signs of piles \n

Here are some common symptoms of piles:

A painful lump around the anus.
After passing a stool, a person with piles may experience the feeling that the bowels are still full.
Blood after emptying a bowel movement.
Itchiness around the anus.
May experience pain when passing stool.

\n\nCommon causes of piles\n

Piles are caused due to increased pressure in the lower rectum. The pressure may increase due to the following reasons

Chronic constipation
Chronic diarrhoea
Lifting too heavy objects
Pregnancy (especially during the third trimester)
Putting too much strain when passing a stool

\n\nNatural ways to prevent piles \n

Eat high-fibre foods: Eating more fruits, vegetables and whole grains regulates bowel movements. Doing It also softens the stool, helping the person avoid the straining that can cause piles. Add fibre to your diet slowly to avoid problems with gas.
Drink sufficient water fluids. Drink six to eight glasses of water and other liquids (not alcohol) each day to help keep stools soft.
Relieve yourself when the urge comes: Waiting to pass a bowel movement can cause the stool could dry up and make it harder to pass. This can lead to piles.
Exercise: Stay active to help prevent constipation. Exercising keeps constipation at and regulates bowel movement.
Do not exert pressure: Sitting too long, particularly on the toilet, can increase the pressure on the veins in the anus.

","published_at":"2021-03-08T17:16:48+05:30","created_at":"2021-03-08T17:16:47+05:30","updated_at":"2025-10-09T16:47:21+05:30","vendor":"Ayurchem","product_type":"","tags":[],"variants":[{"id":39696592404688,"title":"25 gm (Pack of 3 x 25 gm)","option1":"25 gm (Pack of 3 x 25 gm)","option2":null,"option3":null,"sku":"VC924EBFC7A","requires_shipping":true,"taxable":false,"featured_image":{"id":38011432403152,"product_id":6542804943056,"position":3,"created_at":"2022-10-19T13:36:32+05:30","updated_at":"2022-10-19T13:36:32+05:30","alt":"Pilarsh Gel Ayurchem","width":2211,"height":1747,"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Pilarsh-Gel-Ayurchem-1666166791.jpg?v=1666166792","variant_ids":[39696592404688]},"available":true,"price":"393.78","grams":0,"compare_at_price":"372.00","position":1,"product_id":6542804943056,"created_at":"2021-06-12T15:31:49+05:30","updated_at":"2025-10-09T16:47:21+05:30"}],"images":[{"id":38011431551184,"created_at":"2022-10-19T13:36:25+05:30","position":1,"updated_at":"2022-10-19T13:36:25+05:30","product_id":6542804943056,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Pilarsh-Gel-Ayurchem-1666166784.jpg?v=1666166785","width":600,"height":450},{"id":38011431977168,"created_at":"2022-10-19T13:36:28+05:30","position":2,"updated_at":"2022-10-19T13:36:28+05:30","product_id":6542804943056,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Pilarsh-Gel-Ayurchem-1666166787.jpg?v=1666166788","width":600,"height":450},{"id":38011432403152,"created_at":"2022-10-19T13:36:32+05:30","position":3,"updated_at":"2022-10-19T13:36:32+05:30","product_id":6542804943056,"variant_ids":[39696592404688],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Pilarsh-Gel-Ayurchem-1666166791.jpg?v=1666166792","width":2211,"height":1747}],"options":[{"name":"Pack Size","position":1,"values":["25 gm (Pack of 3 x 25 gm)"]}]},{"id":6542804549840,"title":"Nodys Tablet","handle":"nodys-tablet-20-tablets","body_html":"

Checks mucosal irritability & urgency of bowel movements
Exerts anti-diarrhoeal & anti dysenteric properties
Relieves acute abdominal pain, overcomes discomfort
Decreases frequency of stools and checks infection
Helps in maintaining intestinal microbial flora

","published_at":"2021-03-08T17:15:18+05:30","created_at":"2021-03-08T17:15:17+05:30","updated_at":"2025-10-09T16:47:21+05:30","vendor":"Ayurchem","product_type":"","tags":[],"variants":[{"id":39696534077648,"title":"20 Tablets (Pack of 3 x 20 Tablets)","option1":"20 Tablets (Pack of 3 x 20 Tablets)","option2":null,"option3":null,"sku":"UM924CCFB9A","requires_shipping":true,"taxable":false,"featured_image":{"id":38011428864208,"product_id":6542804549840,"position":3,"created_at":"2022-10-19T13:36:05+05:30","updated_at":"2022-10-19T13:36:05+05:30","alt":"Nodys Tablet Ayurchem","width":2058,"height":1645,"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Nodys-Tablet-Ayurchem-1666166763.jpg?v=1666166765","variant_ids":[39696534077648]},"available":true,"price":"1012.56","grams":0,"compare_at_price":"822.00","position":1,"product_id":6542804549840,"created_at":"2021-06-12T15:00:11+05:30","updated_at":"2025-10-09T16:47:21+05:30"}],"images":[{"id":38011427684560,"created_at":"2022-10-19T13:35:57+05:30","position":1,"updated_at":"2022-10-19T13:35:58+05:30","product_id":6542804549840,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Nodys-Tablet-Ayurchem-1666166756.jpg?v=1666166758","width":600,"height":450},{"id":38011428470992,"created_at":"2022-10-19T13:36:01+05:30","position":2,"updated_at":"2022-10-19T13:36:01+05:30","product_id":6542804549840,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Nodys-Tablet-Ayurchem-1666166760.jpg?v=1666166761","width":600,"height":450},{"id":38011428864208,"created_at":"2022-10-19T13:36:05+05:30","position":3,"updated_at":"2022-10-19T13:36:05+05:30","product_id":6542804549840,"variant_ids":[39696534077648],"src":"https://cdn.shopify.com/s/files/1/0507/8463/3040/products/Nodys-Tablet-Ayurchem-1666166763.jpg?v=1666166765","width":2058,"height":1645}],"options":[{"name":"Pack Size","position":1,"values":["20 Tablets (Pack of 3 x 20 Tablets)"]}]},{"id":6542804484304,"title":"Nodys Syrup","handle":"nodys-syrup-100-ml-bottle","body_html":"Looking for Ayurvedic Medicine for Abdominal Pain?\n

Nodys syrup is an effective Ayurvedic medicine for abdominal pain. The ayurvedic medicine helps in relieving acute abdominal pain and helps in maintaining healthy gut flora. Formulated with ingredients such as Kutaj, Bilva, Daruharindra, Mocharas, Lodhra, Musta and Trikatu, the ayurvedic medicine reduces the frequency of stools and keeps infection in check.

\nCauses of Abdominal pain \n

Constipation: Abdominal pain can be a cause of constipation. The clogging of waste inside the intestines can create pressure in the abdomen causing pain and discomfort.
Gas trouble: Trapped gas can cause stomach pain. Overeating, lack of hydration, or eating processed foods leads to gas build-up resulting in abdominal pain.
Diarrhoea: Abdominal pain is common in diarrhoea. The frequent watery stool can cause painful spasms in the abdomen.
Gastroenteritis: This is a painful condition when the intestines are inflamed and irritated. It is mostly caused by bacterial infection.

\n\nAyurvedic treatment for abdominal pain\n

Here are some healthy habits that you can follow along with the Ayurvedic medicine described above:

\n\n

Do not overeat: Control your meal size. Eating in a controlled manner helps in better digestion, ensuring regular bowel movements.
Get plenty of fluids: Drinking sufficient water and eating water-rich food helps in keeping the gut linings healthy.
Eat fibre-rich diet: A diet rich in fruits, vegetables, beans, nuts and seeds provide sufficient fibre for digestion. Fibre is important to prevent constipation and abdominal pain.
Limit your intake of alcohol: Alcohol causes dehydration which restricts the movement of food in the intestines leading to stomach pain and discomfort.
Exercise daily: Regular physical activity boosts digestion, strengthens body organs and boosts the immune system to fight off infections.

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