Buy Barnyard Millets - Sanwa / Samvat

Barnyard millet, also known as Sanwa, Sama, Oodalu in Kannada, Kuthiraivali in Tamil, and Jhangora in Hindi

Barnyard millet is used to make a variety of dishes such as porridge, khichdi, upma, and dosa. It can also be used to make flour, which can be used in baking or as a substitute for wheat flour in recipes. Barnyard millet is considered a healthy and nutritious food, and its popularity is increasing as people become more aware of its nutritional benefits.

Health Benefits of Barnyard millets:

Rich in nutrients: Barnyard millet is a good source of protein, dietary fiber, vitamins, and minerals such as calcium, iron, and potassium.
Good for the heart: Barnyard millet is rich in antioxidants, which can help reduce inflammation and protect against heart disease.
Helps in managing diabetes: Barnyard millet has a low glycemic index, which means that it can help regulate blood sugar levels and is a good food choice for people with diabetes.
Gluten-free: Barnyard millet is naturally gluten-free, which makes it a good choice for people who have celiac disease or gluten intolerance.
Good for bone health: Barnyard millet is a good source of calcium, which is essential for maintaining healthy bones and teeth.
Boosts immunity: Barnyard millet is rich in vitamins and minerals, which help to boost the immune system and protect against infections.

Barnyard millet is a good source of protein, dietary fiber, vitamins, and minerals such as calcium, iron, and potassium. It is also gluten-free, which makes it a good alternative to wheat for people with celiac disease or gluten intolerance (Please correlate clinically)

Overall, barnyard millet is a nutritious and healthy food that can be included in a balanced diet for its various health benefits.

It is a type of millet that is widely cultivated in India and other parts of Asia. It is an important crop for small farmers because it is drought-resistant and can be grown in low-fertility soils.

It is an important part of Siridhanya Millets Combination

Other names of Barnyard millets:

Sanwa millet in Hindi
Udalu in Telugu
Kuthiravali in Tamil
Oodalu in Kannada
Bhagar or Varai in Marathi
Jhangora in Hindi and Bengali
Swank in Punjabi
Sama / Samvat ke chawal in Hindi
Kavadapullu in Malayalam
Suan in Manipuri

These are some of the most common names of barnyard millet in different languages and regions. However, there may be other local names for barnyard millet as well.

In addition to its health benefits, barnyard millet also has several environmental benefits, including:

Soil conservation: Barnyard millet has a deep root system that helps prevent soil erosion and improve soil fertility.
Water conservation: Barnyard millet is a drought-tolerant crop that can be grown in areas with limited water resources.
Sustainable agriculture: Barnyard millet requires fewer inputs, such as fertilizers and pesticides, compared to other grains, making it an ideal crop for sustainable agriculture.
Biodiversity: Barnyard millet is a diverse crop that can be grown in various agro-ecological zones, promoting biodiversity and providing food security for communities.

Overall, barnyard millet is a healthy and sustainable crop that has numerous benefits for both human health and the environment.

We are Barnyard millets suppliers in Delhi.

Barnyard Millet - 1Kg