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Chia Seed is a Superfood, and is packed with both macro and micro nutrients. They are rich in Protein, Dietary Fiber, Omega-3 Fatty Acids & Calcium. They are a complete protein, as they contain all the 9 essential amino acids.

Chia Seeds are rich in Omega-3, and can help reduce LDL (bad cholesterol) and lower triglyceride levels, keeping your heart healthy.

Gut Healthy : Chia Seeds are rich in Dietary Fiber (30% by weight), which help keep you fuller for longer and promote good gut health.

How to Use Chia Seeds ?

Chia Seed Pudding : Soak Chia Seeds in Milk of choice / wat

100% Organic Chia Seeds - 100 g