Bechef's Assamese Timur seeds are healthy spices. People in India are using these herbal seeds in medicine for centuries. They are known to have many health benefits and can help you stay healthy and fit.

Health Benefits of Timur seeds:

Timur Seeds have a high amount of fiber and vitamins A, C, and E. It prevents constipation and helps you get rid of toxins from the body. These seeds eliminate them through bowel movements every day.
This helps you maintain a healthy digestive system which is essential for good health as well as longevity.
It also has anti-inflammatory properties which help reduce pain caused by arthritis.
These seeds can also help you against other joint problems like rheumatoid arthritis or osteoarthritis.
Very important for older adults who are overweight or obese because they put stress on their joints over time due to poor diet choices (too many fatty foods such as meat and dairy products) or lack of exercise routines done regularly over time).

If you suffer from any form of joint pain or if you know someone who does then this timur Seeds might be something worth considering trying out if nothing else at least

Assamese Timur Seeds- Bechef