{"products":[{"id":8991845449980,"title":"Urad Dal / Split Black Gram","handle":"urad-dal-split-black-gram-3","body_html":"

Our organic Split Black Gram is wholesome, nutrient-dense and easy to digest. This lentil is a staple part of North Indian cooking and is used to make dals, soups and khichdis.

Ingredients: Split Black Gram (urad dal)\n
Shelf Life: 9 months

HEALTH BENEFITS

Comprises probiotic fibre that promotes growth of beneficial microorganisms in the intestines
Has a low glycemic index and is cholesterol free
Abundant in protein, iron, folate and calcium and vitamin B

USES

Urad dal can be used to make Indian dals and gravies
It is also useful to add in dosa and idli batters

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Chickpeas are a popular ingredient in cuisines across the world, particularly Middle Eastern. They form the primary ingredient in hummus and are also used in Indian cuisine to make delicious curries.

Ingredients: Chickpeas (Kabuli chana)\n
Shelf Life: 9 months

HEALTH BENEFITS

Chickpeas are a popular ingredient in cuisines across the world, particularly Middle Eastern. They form the primary ingredient in hummus and are also used in Indian cuisine to make delicious curries.
Low in fat and contain primarily polyunsaturated fat
Good source of soluble and insoluble dietary fibre which helps prevent digestive disorders

USES

Kabuli chana can be used in Indian gravies and recipes such as Chole Kulcha
Chickpeas are widely used in middle eastern cuisine and can be used to whip up an easy hummus dip
They can be sprouted and the sprouted chana can then be used in salads or be eaten as a chaat

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Red Kidney Beans/Rajma are a staple in Indian, Mexican and Brazilian cuisines. Apart from their usage in gravies and dals, kidney beans make for a delicious addition to salads.

Ingredients: Kidney Beans\n
Shelf Life: 9 months

HEALTH BENEFITS

Kidney beans are a great plant based source of protein
Contain essential vitamins and minerals like B1, calcium, potassium and manganese and is full of antioxidants
Rich source of dietary fibre, which helps lower cholesterol, aid digestion and regulate blood sugar

USES

Rajma can be used to make Indian gravies and dals
Kidney beans are used widely in South American and Mexican cuisinse such as in bean stews, tacos, burritos and many more
Kidney beans can be sprouted and the greens can then be added to salads. Sprouted legumes are highly bioavailable in nutrients

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A bhuna masala paste is a rich mix of every Indian’s favourite flavours: onions, garlic, tomatoes, chillies and spices. Add this basic paste to whatever is in your fridge to give it an authentic Indian twist that leaves you reminiscing the warmth of home food on rainy days.

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Our Peanut Oil is extracted using the cold-pressing technique, which retains antioxidants and all the nutrients in the oil. It is ideal for use in deep frying as its high smoke point leads to lower oil retention in fried foods.

Ingredients:100% Pure Peanut Oil
Shelf Life: 9 months

HEALTH BENEFITS

Free from cholesterol, trans-fats and low in saturated fats
Contains phytosterols, which help in lowering cholesterol levels and preventing heart disease
Also has the antioxidants resveratrol and Vitamin E

USES

Good for cooking and frying
Tastes delicious in salads, chutneys and marinades
Can be applied to skin for arthritis and joint pain

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Apple-icious Goodness: Made with real fruit, pure honey, and nutrient-rich chia seeds. This jam has no added refined sugar and is sweetened only with honey. Free from artificial preservatives or any colours.

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This oil is non-volatile oil compressed from sunflower seeds. It supplies more vitamin E than any other vegetable oils. Sunflower oil is commonly used for frying and as salad dressing.

Ingredients:100% Sunflower oil
Shelf Life: 9 months

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Our organic Cumin Powder is specially iron-pounded to preserve the natural aroma and nutritive value of cumin to its best capacity. Fresh, fragrant and pure, this fine powder is derived from cumin seeds (jeera). A staple Indian culinary spice, cumin is also used abundantly in Middle Eastern and Mexican cuisines.

Ingredients: 100% Cumin
Shelf Life: 9 months

HEALTH BENEFITS OF CUMIN POWDER

Good source of iron
Contains minerals like manganese, copper, magnesium and calcium
Aids in digestion of food and in preventing digestive disorders

USES OF CUMIN POWDER

It can be used for cooking a wide array of dishes such as Indian, Mexican and Middle Eastern

What is an alternative to Pakoda’s?

If you are tired of Pakoda’s and are looking for an alternative Falaari Peanut Patties are a delicious substitute for it.

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Kabuli Chana / Chickpeas

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