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Discover the perfect balance of fiery heat and bold flavour with our chilli sauce, made using 100% real ingredients. With a clean label promise—no artificial colours, flavours, MSG, or preservatives—the Conscious Food Schezwan sauce is crafted to bring authentic taste to every meal. Versatile and ready to use, it works beautifully as a dip, spread, stir-fry base, or cooking ingredient, making it a must-have for those who love bold, wholesome flavours without compromise.

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Our organic Mustard Oil is processed without addition of chemicals and without destroying its nutrient content. The cold pressing technique of extraction preserves antioxidants and all the nutrients in the oil. Apart from cooking, this oil is great for hair health, skin care and body massages.

Ingredients:100% Pure Mustard Oil
Shelf Life: 9 months

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Our Peanut Oil is extracted using the cold-pressing technique, which retains antioxidants and all the nutrients in the oil. It is ideal for use in deep frying as its high smoke point leads to lower oil retention in fried foods.

Ingredients:100% Pure Peanut Oil
Shelf Life: 9 months

HEALTH BENEFITS

Free from cholesterol, trans-fats and low in saturated fats
Contains phytosterols, which help in lowering cholesterol levels and preventing heart disease
Also has the antioxidants resveratrol and Vitamin E

USES

Good for cooking and frying
Tastes delicious in salads, chutneys and marinades
Can be applied to skin for arthritis and joint pain

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This oil is non-volatile oil compressed from sunflower seeds. It supplies more vitamin E than any other vegetable oils. Sunflower oil is commonly used for frying and as salad dressing.

Ingredients:100% Sunflower oil
Shelf Life: 9 months

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Wholesome millet snacks & jams for guilt-free treats

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Fruity chia jams & a diya — joy in a mini box

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A naturally sweet blend of honey & festive bites

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Premium dry fruits & bites for everyday indulgence

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Conscious Food Schezwan Millet Noodles bring together the fiery taste of Schezwan spices with the natural nutrition of millet. Each pack comes with a clean-label seasoning mix and a bold Schezwan sauce that blends perfectly for a rich, spicy, and guilt-free indulgence.

Unlike regular instant noodles, these are made with millet flour. With no maida, no MSG, and no preservatives, they’re a conscious choice for both kids and adults.

Whether you’re craving a quick snack or a wholesome meal, these noodles are your spicy, clean, and nutritious fix in just 10 minutes.

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Pure & Natural: Made from 100% premium dates
Natural Energy Booster: Provides a quick and sustained energy release
Rich in Nutrients: Packed with essential vitamins and minerals

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Cardamom or Elaichi is a popular spice used in Indian cooking, primarily in curries and dals. We offer an Organic and flavorsome cardamom.

Ingredients: 100% Cardamom
Shelf Life: 9 months

HEALTH BENEFITS OF CARDAMOM

Promotes digestion and intestinal health
Used to treat tooth, gum and throat infections
Contains diuretic effects which might help to reduce blood pressure

USES OF CARDAMOM

Elaichi can be used in a wide range of dals, curries and biryani
It can also be used for baking as it adds a hint of flavour (eg. Carrot cake - recipe on our blog)

How does cardamom help in killing Bacteria and Fungi?

Besides enhancing the flavor, cardamom greatly contributes to adding nutritional value to a dish, find out various benefits of cardamom

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Our Sorghum Flour has been specially stone ground to preserve its moisture and nutrient content. It is incredibly nutritious, easy to digest and ideal for those allergic to gluten.

Ingredients: Sorghum (jowar) flour\n
Shelf Life: 3 months

HEALTH BENEFITS OF SORGHUM FLOUR

\nIt is a good source of dietary fibre and is packed with proteins and other essential minerals like phosphorus, potassium, calcium and iron.
It helps lower cholesterol.
It also helps reduce hunger and keeps you full for a longer period of time.

USES OF SORGHUM FLOUR

It can be used to make wholesome yet wheat free rotis which can be eaten with vegetables and lentils
It can be used to bake healthy crackers and be eaten with dips and condiments
It can also be used to make savoury jowar pancakes

\nDoes sorghum flour help in weight loss? \n

It helps in weight loss as fiber content is high, which helps in regular bowel movement by flushing toxins out of the body.

Is sorghum flour anti inflammatory?

It contains nutrients that may help reduce inflammation and control blood sugar levels.

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Our Pearl Millet Flour is organic and has been specially stone ground to preserve its moisture and nutrient content. It is gluten free and is great for reducing acidity as its highly alkaline in nature.

Ingredients: Pearl millet (Bajra) flour\n
Shelf Life: 3 months

HEALTH BENEFITS

Contains proteins, iron, calcium, folic acid, magnesium and zinc
Contains phytic acid and niacin which may help in lowering cholesterol
It is gluten free

USES

Can be used to make rotis which can be eaten with vegetables and lentils
It can be used to make a moong dal and bajra pessaruttu

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Finger Millet Flour (Ragi /Nachni) is one of the most nutritious and easy to digest millets. This flour has been specially stone ground to preserve its moisture and nutrient content.

Ingredients: Finger Millet (Ragi) flour\n
Shelf Life: 3 months

HEALTH BENEFITS OF FINGER MILLET FLOURS

Good source of calcium, magnesium, iron and dietary fibre.
Contains protein, vitamin D and is an excellent source of Vitamins B.
Can help in battling anaemia and in controlling diabetes.
It also helps support digestive health.

USES OF FINGER MILLET FLOUR

It can be used to make rotis which can be eaten with vegetables and lentils
It can also be used to make a sweet or savoury pancake batter
It also has cooling properties so makes for a good summer food

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Our organic Bengal Gram is a great source of fibre, protein, essential vitamins and minerals. It can be used to make healthy curries, chaats and salads.

Ingredients: Bengal Gram (desi chana)\n
Shelf Life: 9 months

HEALTH BENEFITS

An excellent source of iron, folate, phosphorus and protein
Its high fibre content makes it a low glycemic index food

USES

It can be used to cook Indian gravies
It can be boiled and added to chaats
Desi chana can be sprouted and the greens or sprouted chana can be used in salads

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Turmeric powder (Haldi) has various benefits. It is a wonder spice and superfood with culinary uses and medicinal properties. It is often seen as a star ingredient in beauty treatments due to its antioxidant-rich nature and antibacterial properties. Our Turmeric is Organic and iron- pounded which helps it retain most of its nutrient values.

Ingredients: 100% Turmeric
Shelf Life: 9 months

HEALTH BENEFITS OF TURMERIC

Helps in soothing sore throats and curing common cold
It is an anti-inflammatory agent that can be used to treat conditions like bruises, toothaches and haemorrhages
Contains the potent antioxidant curcumin

USES OF TURMERIC

It can be used to cook a wide array of dishes
It can be added to herbal teas for it's anti-inflammatory properties

How to make Makhana?

A delicious recipe by Conscious Food on how to make Foxtail Nut (Makhana) using various ingredients from our pantry such as Turmeric, Makhana, Hing (Asafoetida), Gir Cow Ghee etc.

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Our organic Pigeon Pea (Tuvar Dal) is nutritious and easy to digest. A staple legume found in Indian cuisine, pigeon pea is used to make dishes like yellow dal, sambhar and puran poli amongst other dishes.

Ingredients: Pigeon pea (tuvar dal)\n
Shelf Life: 9 months

HEALTH BENEFITS

Known for its high potassium content and good amount of protein and vitamin A
Low in saturated fat and cholesterol free

USES

Pigeon pea is one of the most common dals used to make Indian yellow dal
It can also be used to make a slightly more western lentil soup
Tuvar dal is also used to make the infamous recipe from South India - Sambhar

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