figure of certified organic product-jiwa

Ekdum Ghar Jaisi Roti
Balanced Nutrition
Low Gluten
Freshly packed and delivered

Description

Are you stocked on this must have kitchen staple? Say Yes to Jiwa Organic Barley flour. Made from the finest whole grains, this flour is a popular alternative to wheat. Golden brown in color & nutty in taste, barley flour has 4 times the fiber as refined flour. Use to make rotis, crackers and as a thickener in soups, this atta is here to stay in your kitchen!

Storage & Shelf Life

Best before 6 months from date of manufacturing, fresher the better! Conventionally stored in tin boxes away from moisture and heat.

Cooking Method

Knead 1 cup Jiwa Barley Flour with ⅓ cup tepid water and some salt.
Make a soft pliable dough, cover, and keep aside for 10-15 mins.
Make 4-5 balls of equal size. Roll each one out into a medium size circle.
Roast on a hot tawa till brown spots appear on both sides. Serve hot.

Serving Suggestion

Perfect addition to the grand Indian thali, or with any meal at home.

Ingredients

Organic Barley

Nutrition Facts

Per 100gm (approx values)

Calories 345Kcal
Protein 10.5 g
Fat 1.6 g
Carbohydrate 74.5 g
Fibre 10.1 g

Fun Fact

Experience

Appearance: buff beige coloured smooth flour!

Aroma: typical of the stone ground varieties, the nutty aroma is pronounced, and is well balanced with the added sweet whiffs of the organic variety.

Taste notes: strong nuttiness with the fibrous texture sits really well on the back of the mouth, and gives a satiating feeling that lingers.

Organic Barley Flour