Netra Neti (eye cleaning) an ancient Ayurvedic practice, involves cleansing the eyes. It is part of the broader tradition of Shatkarma (six yogic purification practices) and has several benefits for maintaining eye health and general well-being.

How to Use :

Fill ADHYAY Neem Wood Eye Wash Cups with cool water or herbal eye wash solution recommended by your Ayurvedic practitioner. (You can also use rose water)
Place the cup over your eye, tilt your head back, and blink rapidly for 15-20 seconds.
Remove the cup and discard the liquid.
Rinse the cup thoroughly and air dry the cups for better storage.

BENEFITS :

Netra Neti helps in removing dirt, pollutants, and irritants from the eyes, which can accumulate from daily exposure to dust and pollution.
Also clears out toxins and debris from the eye surface.
It soothes tired eyes and helps alleviate common symptoms of digital eye strain, such as dryness, burning, or blurred vision.
Washing the eyes regularly helps maintain hygiene, reducing the risk of infections.
The practice removes bacteria, allergens, and irritants that can cause infections.
Netra Neti can help in moisturising the eyes, especially in environments where dry air or excessive screen time leads to dry, itchy eyes.

Eco-Conscious Choice: A sustainable, reusable alternative to plastic eye wash cups, aligned with holistic and environmentally friendly living.

Netra Neti, like all yogic practices, should be done with proper guidance, ensuring the use of clean water or prescribed herbal solutions to avoid any harm to the eyes.

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Netra Neti Neem Wood Eye Wash Cups