{"products":[{"id":7422792368203,"title":"D2","handle":"d2","body_html":"

\n\n

Diwali Glow – Phase 2: Sustain + Strengthen (6-Week Program)

You’ve reset your gut, rehydrated your skin, and dropped a size in Phase 1. Phase 2 turns early wins into lasting change — balance hormones, sustain fat loss, and keep your glow without overthinking it.

\n\n

\nNext cohort: 26 August | Limited spots\n

Enrollment closes in: 2d 0h 0m

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Built for Phase 1 graduates who want steady energy, fewer cravings, and sustainable inch loss — without calorie counting or complicated tracking.

\n\n

Why continue to Phase 2?

Prevent rebound weight gain and stubborn plateaus
Strengthen metabolism and support key hormones
Build routines that survive real life and the festive rush
Keep improving mood, skin glow, hair strength, and confidence

\n\n

Who is Phase 2 for?

Women who completed Phase 1 (or already follow basic healthy eating and movement) and want to maintain results, stay accountable without stress, and keep progressing — without calorie counting.

\n\n

Your 3 Diet Phases (across 6 weeks)

\nGut & Hormone Reset — calm digestion, reduce cravings, stabilise energy
\nRoot to Radiance (Anti-inflammatory) — lower inflammation, support skin & hair health
\nMetabolic Recharge: Fat Flush — reignite fat burn, reduce water retention, refine definition

No calorie counting. No complex tracking. Just structured, science-backed nutrition that works.

\n\n

What you get in Phase 2

Short, effective home-based workouts that fit busy days
\nStructured diet phases that build naturally on your Phase 1 reset
\nWhatsApp access to a nutritionist for clarifications anytime
\nNo calls, no pressure — just chat when you need support
\nTools and tips to help you stick with it long-term

\n\n

What you can expect in 6 weeks

Continued inch loss and firmer definition without crash diets
Steadier energy, fewer cravings, better sleep
Calmer digestion and less bloating
Healthier-looking hair and brighter skin
Confidence you can maintain results without perfection

\n\n

Ready to continue your Phase 2 journey?

Secure your spot before enrollment closes. Click below to chat with our team for more info. No pressure. No confusion. Just real, visible change.

\n Chat with a Nutritionist on WhatsApp \n

Enrollment closes in: 2d 0h 0m\n

We’re available on chat between 9:30am and 5:30pm on weekdays. If we’re away, we’ll reply as soon as we’re back at work.

\n\n

Your Questions, Answered by Real Experts

When you message us, you’re speaking directly to our qualified nutritionists — not chatbots or AI. Every reply is thoughtful and personalised. Because we take time to give accurate, tailored advice, responses can take longer during busy hours. If you don’t hear back within 24 working hours, just send a gentle nudge — we’ll make sure you’re looked after.

\n\n

Phase 2 — Frequently Asked Questions

Is Phase 2 only for Phase 1 graduates?

Yes. It’s designed as a continuation for women who completed Phase 1 or already follow basic healthy eating and movement.

Do I have to count calories?

No. There is no calorie counting or complex tracking. You’ll follow clear phases with simple guidance and swaps.

How do I get support?

Support runs on WhatsApp. No calls, no pressure — just chat when you need clarity, tweaks, or accountability.

\n\n

\nImportant: The Diwali Glow program is a pure weight-loss and lifestyle improvement plan. It is suitable for women who are generally healthy and physically able to exercise at home. If you have multiple or complex health issues and want to address them first, we recommend our Private Diet Coaching Program. If you’re unsure whether this program is right for you, please chat with us on WhatsApp before joining. By enrolling, you confirm that you are choosing to join a weight-loss focused program and accept responsibility for your participation.

\n\n

","published_at":"2025-08-20T05:02:30-04:00","created_at":"2025-08-20T05:02:28-04:00","updated_at":"2025-09-07T15:22:46-04:00","vendor":"Simrun Chopra","product_type":"","tags":[],"variants":[{"id":41699400810571,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"price":"5600.00","grams":0,"compare_at_price":"6500.00","position":1,"product_id":7422792368203,"created_at":"2025-08-20T05:02:28-04:00","updated_at":"2025-09-07T15:22:46-04:00"}],"images":[],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7422361731147,"title":"Diwali Glow – Phase 2","handle":"diwali-glow-phase-2","body_html":"

Diwali Glow – Phase 2: Sustain + Strengthen (6-Week Program)\n

Phase 2 of the Diwali Glow Program is a 6-week progression for people who have completed Phase 1. Sustain your results, strengthen metabolism and hormones, and keep your glow—without calorie counting, complicated tracking, or pressure.

Keep the Glow. Keep the Results. Keep Moving Forward.

Built for Phase 1 graduates who want balance, strength, and sustainable results that last beyond Diwali.

Why continue to Phase 2?

Prevent rebound weight gain and frustrating plateaus
Strengthen metabolism and support hormonal balance
Build routines you can easily maintain during festive season and after
Keep improving energy, mood, skin glow, and hair strength

The 3 Diet Phases in Phase 2

Over 6 weeks, you’ll rotate through three structured diet phases designed to build on your Phase 1 results...

\nGut & Hormone Reset – Balance hormones, calm digestion, reduce cravings
\nRoot to Radiance (Anti-inflammatory) – Lower inflammation, boost skin and hair glow
\nMetabolic Recharge: Fat Flush – Burn fat, shed water retention, and recharge metabolism

No calorie counting. No complex tracking. Just structured, science-backed nutrition that works.

What you get in Phase 2

Short, effective home-based workouts\n
\nStructured diet phases that progress naturally from Phase 1
\nExclusively via whatsapp, no apps to download, no tech to bother with
\nWhatsApp access to a nutritionist for clarifications anytime
\nNo calls, no pressure — just chat when you need support
\nTools and tips to help you stick with it on your busiest days

Ready to keep the momentum from Phase 1?

Ready to drop a size, glow again, and feel in control of your body — with support that fits your life? Click below to chat with our team for more info. No pressure. No confusion. Just real, visible change.

\n Chat with a Nutritionist on WhatsApp \n

","published_at":"2025-08-19T07:16:27-04:00","created_at":"2025-08-19T07:16:24-04:00","updated_at":"2025-09-07T15:22:46-04:00","vendor":"Simrun Chopra","product_type":"","tags":[],"variants":[{"id":41697337311307,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"price":"5600.00","grams":0,"compare_at_price":"6500.00","position":1,"product_id":7422361731147,"created_at":"2025-08-19T07:16:24-04:00","updated_at":"2025-09-07T15:22:46-04:00"}],"images":[],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":6893532840011,"title":"1-TO-1 WITH SIM","handle":"1-to-1-with-sim","body_html":"

🌟 Unlock Your Exclusive Journey to Wellness with Simrun's Premium Program 🌟

LIMITED AVAILABILITY: Elevate Your Lifestyle with Personalized Guidance

Welcome to a bespoke wellness experience, where Simrun dedicates her expertise to only three individuals each month. This exclusive program is meticulously designed for those who seek a deeply personalized approach to their health and fitness journey.

🔒 Enrollment Criteria: Tailored to Your Case and Goals

Simrun personally evaluates your case and goals, ensuring that this program aligns perfectly with your unique needs. The exclusivity lies in the in-depth study of your requirements, making every aspect of the program specifically curated for you.

What You Receive: Your Path to Wellness Unveiled

\n
Customized Plans by Simrun: Your nutrition plans are not just created but also modified by Simrun herself, ensuring the highest level of precision.
\n
\n
Monthly Calls with Simrun: Engage in pre-scheduled calls with Simrun to discuss progress, challenges, and adjustments to your program.
\n
\n
Telephonic Consultation with Head Nutritionist: Kickstart your journey with a comprehensive consultation with a head nutritionist personally assigned by Simrun.
\n
\n
Dedicated Chat Support (Mon-Sat, 9 am - 6 pm): Get real-time assistance with your queries, ensuring you're supported every step of the way.
\n
\n
Exclusive WhatsApp Group: Access a private group where Simrun and your dedicated head nutritionist provide guidance, share insights, and foster a community of wellness.
\n
\n
Personal Mentorship: Your head nutritionist becomes your daily coach and mentor, addressing your queries and providing ongoing support. This ensures continuity, especially during Simrun's travel periods.
\n

Tailored for You: A 3-Month Wellness Expedition

This 3-month journey is exclusively crafted for you, addressing your specific goals and health requirements. Priced at Rs. 87,950/- for the entire program, the investment reflects the unparalleled attention and expertise you'll receive.

🚨 Limited Enrollment: Secure Your Spot Now 🚨

Note: Enrollment is restricted to three individuals per month, making each spot a prized opportunity. Availability not guaranteed.

Additional Option: Personalized Workouts with Our Co-founder and Celebrity Trainer

For those desiring personalized workouts, we offer an optional add-on. Collaborate with our co-founder and celebrity trainer to receive workouts designed exclusively for you. For pricing details, please inquire.

Embark on this exclusive wellness journey with Simrun. Elevate your health, redefine your fitness, and step into a lifestyle crafted uniquely for you. Secure your spot now and embrace the transformation! 💫🌿

","published_at":"2025-08-06T03:14:02-04:00","created_at":"2023-11-18T05:00:13-05:00","updated_at":"2025-09-07T15:22:46-04:00","vendor":"Simrun Chopra","product_type":"","tags":[],"variants":[{"id":41526705258571,"title":"Direct 1-to-1 with SIM","option1":"Direct 1-to-1 with SIM","option2":null,"option3":null,"sku":"SIM-23","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"87950.00","grams":0,"compare_at_price":null,"position":1,"product_id":6893532840011,"created_at":"2025-06-11T08:17:29-04:00","updated_at":"2025-09-07T15:22:46-04:00"},{"id":41526705291339,"title":"VIP with Sim","option1":"VIP with Sim","option2":null,"option3":null,"sku":"SIM-24","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"45498.00","grams":0,"compare_at_price":null,"position":2,"product_id":6893532840011,"created_at":"2025-06-11T08:17:29-04:00","updated_at":"2025-09-07T15:22:46-04:00"}],"images":[{"id":30014686232651,"created_at":"2023-11-18T05:08:54-05:00","position":1,"updated_at":"2023-11-18T05:08:54-05:00","product_id":6893532840011,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0255/5881/0699/products/1-to-1-with-sim-935146.png?v=1700302134","width":1080,"height":1080}],"options":[{"name":"Level","position":1,"values":["Direct 1-to-1 with SIM","VIP with Sim"]}]},{"id":7394744074315,"title":"THE DIWALI GLOW: DROP INCHES & GET GLOWING","handle":"glow-go™","body_html":"

\n\n

the diwali GLOW™

Drop a Dress Size. Get Glowing Skin. Feel Like You Again.

In Just 6 Weeks. From Home. Without Overthinking It.

🎁 Surprise Combo Alert: For a limited time, get Diwali Glow + Post-Diwali Fat Flush together at a special price. Scroll down for details.

Let’s be honest. You’ve tried eating better, moving more, even skipping meals. But the weight doesn’t budge. The glow is gone. Your jeans still don’t fit right.

Sound familiar?

That’s because the answer is not doing more. It’s doing the right things, for your body right now.

DIWALI GLOW™ is a 6-week, done-for-you reset for women who want to:

Lose weight and actually drop a size
Get back their natural glow and energy
Improve skin and hair health from the inside
Feel leaner, lighter, and more confident without giving up their life

Limited Edition • First Time Ever

This is the first time we’re launching Diwali Glow™ in this format — and it’s only available in two exclusive batches. Once these fill up, we will not open more this year.

\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n

Batch	Start Date	Last Date to Join	Slots Available
Batch 1	9th September	4th September	16
Batch 2	23rd September	19th September	20

Once slots are filled, that batch will close.

Let’s be honest. You’ve tried eating better, moving more, even skipping meals. But the weight doesn’t budge. The glow is gone. Your jeans still don’t fit right.

Sound familiar?

That’s because the answer is not doing more. It’s doing the right things, for your body right now.

Diwali Glow™ is a 6-week, done-for-you reset for women who want to:

Lose weight and actually drop a size
Get back their natural glow and energy
Improve skin and hair health from the inside
Feel leaner, lighter, and more confident without giving up their life

Here’s what you get inside Diwali Glow™

Built for real women. Designed for real results.

\nHome-based workouts (short, effective, and no equipment needed)
Three focused diet phases:

\nGut Reset & Debloat – Reduce bloating, sugar cravings, and fatigue
\nGlow Fuel Plan – Rehydrate skin, boost hair strength and shine
\nTone & Sculpt – Burn fat, define shape, and lock in results

WhatsApp access to a nutritionist for clarifications anytime
No calls, no pressure — just chat when you need support
Tools and tips to help you stick with it

You don’t need:

To count calories
To cook different meals for the family
To spend hours working out
To rely on motivation every day

You just need 6 weeks. And a decision.

Even if you follow the plan at 80%, you can expect to:

Drop a size
See a visible change in your skin and hair
Feel lighter, more toned, and in control
Stop second-guessing your workouts or food

\"Don’t wait to feel ready. Decide. Move. Take action. Ready is a myth.\" – Grant Cardone

\n You can lose up to 1 kg per week — and even 12 kgs before Diwali when you continue beyond this program.This is your perfect fat-loss kickstart, designed to set you up for real, lasting results\n
\n
\n
Special Combo: Diwali Glow + Post-Diwali Fat Flush
\n
Most people who lose up to 5 kgs with Diwali Glow end up regaining 1–2 kgs during the festive week. It’s natural — celebrations mean more food, more sugar, and less routine.
\n
That’s exactly why we created the Post-Diwali Fat Flush — a focused 2-week program that starts the first Tuesday after Diwali to help you:
\n
\n
Shed any festive weight gain quickly
\n
Reset your metabolism after indulgences
\n
Stay on track without losing your results
\n
\n
Normally, the two programs together cost ~~₹8600~~.
Now you get both at just ₹6100 — meaning the entire Post-Diwali Fat Flush is yours for only ₹500 extra.
\n
You’ve worked hard to drop the weight before Diwali. Don’t let it creep back. This combo ensures you keep your results and keep glowing — even after the festivities.
\n
This exclusive offer is available only until Saturday midnight. Once slots fill, the combo closes.
\n Secure My Combo Now \n
\n
\n
This is not a challenge. This is a transformation system.
\n
It’s built for busy women who want real results, without unrealistic expectations.
\n
You don’t need to be perfect. You just need a plan that finally fits your life.
\n
This is for you if:
\n
\n
You’re stuck at the same weight for months
\n
Your skin looks tired, and your hair feels weak
\n
Your clothes feel snug and your confidence is low
\n
You want results, without turning your life upside down
\n
\n
Diwali Glow™ is the answer.
\n
You’ll know exactly what to eat, how to move, and when to ask for help — with full support along the way.
\n
$\"\"$
\n
$\"\"$
\n
\n
Your Questions, Answered by Real Experts
\n
When you message us, you’re speaking directly to our qualified nutritionists — not chatbots or AI. Every reply is thoughtful, personalised, and based on your unique needs.
\n
Because we take time to give you accurate, tailored advice, responses can take a little longer during busy hours. If you don’t hear back within 24 working hours, just give us a gentle nudge — we’ll make sure you’re looked after.
\n
\n
\n
Ready to drop a size, glow again, and feel in control of your body in just 6 weeks?
\n
Click below to chat with our team for more info.
No pressure. No confusion. Just real, visible change.
\nChat with a Nutritionist\n
We are available on chat between 9:30am and 5:30pm on weekdays. If we are away we will message you as soon as we are back at work.
\n
\n
\nImportant: The Diwali Drop program is designed as a pure weight-loss and lifestyle improvement plan.

It is suitable for women who are generally healthy and physically able to do exercise at home.

If you have multiple or complex health issues and want to address them before focusing on weight loss, we recommend our Private Diet Coaching Program for a more personalised approach.

If you’re unsure whether this program is right for you, please chat with us on WhatsApp before joining.

By enrolling, you confirm that you are choosing to join a weight-loss focused program and accept responsibility for your participation.
\n
\n

","published_at":"2025-07-02T10:03:25-04:00","created_at":"2025-07-02T10:03:24-04:00","updated_at":"2025-09-07T15:22:46-04:00","vendor":"Simrun Chopra","product_type":"","tags":[],"variants":[{"id":41713753391179,"title":"Add 2 weeks \"Post Diwali Fat Flush\" for just Rs.500","option1":"Add 2 weeks \"Post Diwali Fat Flush\" for just Rs.500","option2":null,"option3":null,"sku":"DiwaliDrop25","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"6100.00","grams":0,"compare_at_price":"6000.00","position":1,"product_id":7394744074315,"created_at":"2025-08-28T00:48:21-04:00","updated_at":"2025-09-07T15:22:46-04:00"},{"id":41713753358411,"title":"6 Week Diwali Glow","option1":"6 Week Diwali Glow","option2":null,"option3":null,"sku":"DiwaliDrop26","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"5600.00","grams":0,"compare_at_price":"6000.00","position":2,"product_id":7394744074315,"created_at":"2025-08-28T00:48:21-04:00","updated_at":"2025-09-07T15:22:46-04:00"}],"images":[{"id":33818030243915,"created_at":"2025-08-28T01:19:29-04:00","position":1,"updated_at":"2025-08-28T08:28:59-04:00","product_id":7394744074315,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0255/5881/0699/files/the-diwali-glow-drop-inches-get-glowing-1188914.png?v=1756384139","width":1080,"height":1920},{"id":33406450204747,"created_at":"2025-07-02T10:42:52-04:00","position":2,"updated_at":"2025-08-28T01:21:04-04:00","product_id":7394744074315,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0255/5881/0699/files/the-diwali-drop-drop-inches-drop-excuses-8461359.png?v=1756358464","width":1080,"height":1080},{"id":33414879215691,"created_at":"2025-07-03T11:52:02-04:00","position":3,"updated_at":"2025-08-28T01:21:04-04:00","product_id":7394744074315,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0255/5881/0699/files/the-diwali-drop-drop-inches-drop-excuses-8788321.png?v=1756358464","width":1024,"height":1024}],"options":[{"name":"Bundles","position":1,"values":["Add 2 weeks \"Post Diwali Fat Flush\" for just Rs.500","6 Week Diwali Glow"]}]},{"id":7375395553355,"title":"Hair Recovery Program","handle":"hair-recovery-program","body_html":"

\n\n

Introducing Our Complete Hair Recovery Program

Tired of watching your hair fall and getting no answers?

You're not alone. Most women we speak to have tried shampoos, oils, DIY remedies, and even expensive supplements — but nothing truly works. Why? Because hair loss isn’t a surface issue — it starts deep inside, with your gut, hormones, nutrition, and stress levels.

💡 The Problem

You’re losing more hair than usual — especially from the crown, temples, or overall thinning.
You feel tired, bloated, or stressed and nothing seems connected.
Blood work (if done) looks “normal” but something still feels off.
You want a real, root-cause solution without guesswork.

✅ The Solution: A 12-Week Hair Recovery Protocol That Works From Within

This isn’t just a diet. It’s a full-body, full-support program designed by nutritionists to stop hair fall at the root and help you grow healthier, stronger, shinier hair — naturally.

\n1:1 Weekly Check-ins with Your Assigned Nutritionist
\nDaily WhatsApp Support – Ask anything, anytime
\nPhase-Based Diets tailored to your body’s needs
\nPersonalized Supplement Guide based on your health status
\nPersonalized Blood Work Review + List of Tests
\nWorkouts from our app if needed (home-based, effective)

🌀 Your 4-Phase Hair Recovery Journey

*Each phase builds on the last — designed to bring back your healthiest, strongest, most radiant hair ever.*

🔹 Phase 1: Reset & Rebuild (Weeks 1–2)

Start with your gut – because hair health begins in your belly.

If your digestion is off, your hair will never get the nutrients it needs. In this phase, we gently clean the slate — calming inflammation, reducing bloating, and waking up your body’s ability to absorb what actually feeds your hair.

✨ Expect:

A flatter stomach, less puffiness
Clearer skin and more regular digestion
The beginning of reduced hair fall

🔹 Phase 2: Correct & Balance (Weeks 3–6)

Now we attack the hidden reasons your hair is falling out.

Whether it’s undiagnosed deficiencies, hormonal chaos, PCOS, or thyroid issues — we tailor your plan to fix your root cause. This is the phase where you stop guessing and start healing from the inside out.

✨ Expect:

More energy and fewer mood swings
Less hair in your comb and on your pillow
A plan that’s designed just for your unique lab results

🔹 Phase 3: Grow & Strengthen (Weeks 7–10)

This is the magic-growth phase.

We supercharge your anagen (growth) cycle while minimizing the shedding phase. With high-performance foods, minerals, collagen support, stress reduction, and detox rituals, your hair starts behaving like it actually loves you again.

✨ Expect:

Hair that feels stronger, softer, thicker
Noticeable baby hair growth (finally!)
More confidence and less anxiety around wash days

🔹 Phase 4: Sustain & Thrive (Weeks 11–12)

This is where the results stick.

Because what’s the point if your hair just falls again after a month? This final phase gives you the tools, knowledge, and lifestyle upgrades to maintain your glow-up for life. We call it your “Foundational Hair Protocol” — and it’s yours forever.

✨ Expect:

A clear plan for long-term hair health
Guidance on how to rotate your supplements
Freedom to travel, celebrate, live — without fear of hair fall coming back

Chat With Our Team on WhatsApp to Get Started

","published_at":"2025-05-29T08:34:24-04:00","created_at":"2025-05-29T08:34:24-04:00","updated_at":"2025-09-07T15:22:46-04:00","vendor":"Simrun Chopra","product_type":"1:1 Personalised","tags":[],"variants":[{"id":41499619229771,"title":"3 months","option1":"3 months","option2":null,"option3":null,"sku":"HairRecovery-1","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"19950.00","grams":0,"compare_at_price":null,"position":1,"product_id":7375395553355,"created_at":"2025-05-29T08:34:25-04:00","updated_at":"2025-09-07T15:22:46-04:00"}],"images":[{"id":33414965002315,"created_at":"2025-07-03T12:06:42-04:00","position":1,"updated_at":"2025-07-04T03:10:46-04:00","product_id":7375395553355,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0255/5881/0699/files/hair-recovery-program-7764397.png?v=1751613046","width":1080,"height":1920}],"options":[{"name":"Duration","position":1,"values":["3 months"]}]},{"id":6715317518411,"title":"Glam Moms","handle":"glam-moms","body_html":"

GLAM MOMS IS BACK

Because motherhood changed everything—

But you deserve to feel like you again.

This Mother’s Day, we’re reopening one of our most loved and transformative programs—Glam Moms—exclusively for our Inner Circle clients.

Does this sound like you?

\n
You're constantly tired, no matter how well you eat or sleep
\n
\n
Your hair is falling more than ever before
\n
\n
You're gaining weight—even when you're eating “right”
\n
\n
You don’t feel like yourself anymore
\n

You're not crazy. You're not lazy. You're not failing.
Your body has changed. It’s time your approach did too.

This Program Is For You If...

\n
You’re a new mom juggling hormones, feeds, and no sleep
\n
\n
You’re chasing toddlers and eating leftovers while multitasking
\n
\n
You’re dealing with cravings, mood swings, or unexplained bloating
\n
\n
You’re in perimenopause, menopause—or not sure what stage you’re in
\n

Whether your baby is 6 months or 21 years old, you deserve to feel healthy, radiant, and supported.

This Is Not a \"Weight Loss\" Plan

This is a real hormonal reset—customised for moms like you who want their energy, glow, and confidence back.

What’s Inside the Glam Moms Program

\n
A personalised nutrition plan tailored to your life stage and body
\n
\n
Month-by-month functional foods, hormone-balancing tweaks & gut renewal
\n
\n
A dedicated female nutritionist who gets it—and gets you
\n
\n
6 pre-scheduled consults over 12 weeks
\n
\n
Daily chat support during working hours
\n
\n
High-touch, responsive coaching that adjusts as your body changes
\n

Why Now?

\n
This is a Mother’s Day Limited Edition relaunch
\n
\n
Only 10 slots available — first come, first serve
\n
\n
Rs. 3500 off for 6-month bookings
\n
\n
Exclusively for existing Inner Circle clients
\n
\n
This offer will not return again this year
\n

Still Unsure?

If you’re thinking:
\"But I’ve already tried everything...\"
\"But I don’t have time...\"
\"But I’m not sure if this is for me...\"

That’s exactly why we need to talk.
Let’s help you find out if this is the right fit—no pressure, no push.

Book Your Free Clarity Call Now

Take the first step toward feeling like yourself again.

👉 https://wa.me/916364218887

( This is our chat based WhatsApp number. Just drop us a message and we will set up a call at a time convenient to you)

A Final Word

Being a mother is a beautiful chapter.
But being a Glam Mom means finally reclaiming your body, mood, energy, skin, hair—and your sparkle.

You’ve poured so much into others.
Now it’s your turn.

This is a one-time comeback. One-time price. Only 10 spots.
Don’t wait.

","published_at":"2025-05-02T08:34:14-04:00","created_at":"2022-05-04T06:27:49-04:00","updated_at":"2025-09-07T15:22:46-04:00","vendor":"Hormonal Management for Moms","product_type":"","tags":[],"variants":[{"id":39934029299787,"title":"3 months","option1":"3 months","option2":null,"option3":null,"sku":"MD","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"17999.00","grams":0,"compare_at_price":null,"position":1,"product_id":6715317518411,"created_at":"2023-01-01T02:03:23-05:00","updated_at":"2025-09-07T15:22:46-04:00"},{"id":39934029332555,"title":"6 months","option1":"6 months","option2":null,"option3":null,"sku":"MD-2","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"35998.00","grams":0,"compare_at_price":null,"position":2,"product_id":6715317518411,"created_at":"2023-01-01T02:03:23-05:00","updated_at":"2025-09-07T15:22:46-04:00"}],"images":[{"id":29701142413387,"created_at":"2023-04-06T13:21:22-04:00","position":1,"updated_at":"2023-04-06T13:21:22-04:00","product_id":6715317518411,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0255/5881/0699/products/glam-moms-998061.png?v=1680801682","width":1080,"height":1920},{"id":29172618297419,"created_at":"2022-08-10T12:57:28-04:00","position":2,"updated_at":"2023-04-06T07:54:33-04:00","product_id":6715317518411,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0255/5881/0699/products/glam-moms-943405.png?v=1680782073","width":1080,"height":1920}],"options":[{"name":"Duration","position":1,"values":["3 months","6 months"]}]},{"id":4738753429579,"title":"30 Day Metabolic Reset","handle":"perform","body_html":"

\n\n

Metabolic Reset: Phase 1

Stuck weight? Break through in 4 weeks.

Use code SPECIAL24 to save upto ₹2400 till 10th September (midnight) Starts Tuesday (16th September)!

\n\n

If your weight hasn’t moved in months, it’s not your willpower — it’s your metabolism.

Our 4-week Metabolic Reset targets the root causes that keep you stuck — inflammation, high cortisol and metabolic slowdowns — so you can break plateaus and see visible change.

\n\n

This isn’t your ordinary weight-loss plan

Our Metabolic Reset focuses on fixing the internal blockers that keep you stuck—like hormonal imbalances, inflammation, and stress-related weight gain.

We start with a personalized consultation to understand your body, your lifestyle, and your specific challenges. Our expert nutritionists will also recommend any key tests to identify what’s really slowing down your progress.

\nInflammation High Cortisol Levels Weight-Loss Plateaus\n

This isn’t just another diet — it’s a 4-week aggressive fat-loss program designed to target root causes like inflammation and stress while helping you shed inches quickly.

\n\n

Why this works when “eat less, move more” didn’t

\nPersonalised consultation: map your blockers (gut, cortisol, inflammation, hormones). Targeted test suggestions if needed.
\nPhased mini-cut diet: strict, weekly adjustments to keep you burning while reducing inflammation and stress.
\nFat-burning workouts: efficient routines for home or gym.
\nDaily nutritionist reviews: real humans checking meals and refining your plan.
\nLive coaching check-ins: bi-weekly calls for accountability.

\n\n

What You’ll Gain

Learn to tackle inflammation and high cortisol
Break through weight-loss plateaus
Drop up to a size in 4 weeks

\n\n

Upcoming Batches (Very Limited)

\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n

Batch Start Date	Slots Left	Last Date to Join
26th August	8 slots left	16th September
2nd September	20 slots left	30th September

First-come, first-served. Once a batch fills, doors close until the next start date.

\n\n

\n Chat on WhatsApp \n

Use code SPECIAL24 to save upto ₹2400 until Saturday.

\n\n

Your questions, answered by real experts

You’ll chat with qualified nutritionists — not bots. Replies happen during working hours and may take time during busy periods. If you don’t hear back within 24 working hours, send us a gentle nudge and we’ll prioritise your message.

\n\n

\nImportant: This is a weight-loss and lifestyle improvement program suitable for those able to do light to moderate exercise. If you have multiple or complex health issues and want to address them first, please see our Private Diet Coaching or chat with us on WhatsApp before joining.

","published_at":"2024-11-27T07:12:33-05:00","created_at":"2021-02-18T03:03:53-05:00","updated_at":"2025-09-07T15:22:46-04:00","vendor":"personalised plan","product_type":"Transformation","tags":[],"variants":[{"id":33071861661771,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Perform","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"8000.00","grams":0,"compare_at_price":"8000.00","position":1,"product_id":4738753429579,"created_at":"2021-02-18T03:03:53-05:00","updated_at":"2025-09-07T15:22:46-04:00"}],"images":[{"id":32546032123979,"created_at":"2025-02-21T08:14:52-05:00","position":1,"updated_at":"2025-02-21T14:10:54-05:00","product_id":4738753429579,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0255/5881/0699/files/30-day-metabolic-reset-414830.png?v=1740165054","width":1080,"height":1920},{"id":32401812553803,"created_at":"2025-01-19T00:35:51-05:00","position":2,"updated_at":"2025-02-21T08:16:21-05:00","product_id":4738753429579,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0255/5881/0699/files/30-day-metabolic-reset-566495.png?v=1740143781","width":1080,"height":1920}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":6901525250123,"title":"Skin Health","handle":"skin-glow-formula","body_html":"\n

Why Prioritize Skin Wellness

Welcome to the Skin Health Formula—an exclusive program dedicated to unveiling the natural radiance of your skin. We understand that your skin's health is a reflection of your internal well-being. This program focuses on transforming your skin from the inside out, laying the foundation for a vibrant and healthier complexion.

Phase 1 lays the foundation for your skin health as the skin takes 3 to skin months to show real change.

How it Works:

\n
Pre-Counseling Form:
\n
- Kickstart your skin wellness journey by filling out a pre-counseling form. This crucial step allows us to delve into the specifics of your skin concerns, saving time and ensuring our discussions are tailored to your unique needs.
\n
\n
In-Depth Consultation Call:
\n
- Dive into an in-depth consultation call where we explore your skin wellness journey. Share your experiences, skin concerns, and dietary habits, guiding us to craft a personalized plan specifically designed for your skin needs.
\n
\n
Customized Skin Wellness Plan:
\n
- Based on our analysis and insights gained during the consultation, we curate a specialized plan for your skin wellness journey. This plan serves as the roadmap for the transformative experience awaiting you.
\n
\n
Nutritionist Check-Ins:
\n
- Engage in three personalized nutritionist check-ins across the program. Receive tips, recommendations, and continuous support to enhance your skin wellness.
\n
\n
Meal Tracker Daily:
\n
- Stay connected daily with our team through meal reviews and chat access, ensuring consistent guidance and support for your skin wellness journey.
\n
\n
Special Rainbow Protocols:
\n
- Unlock the power of diverse, colorful foods with insights on how specific combinations boost bioavailability, enhancing the effectiveness of your skin wellness routine.
\n
\n
Custom Foods:
\n
- Embrace custom foods specifically chosen to address your skin concerns, aligning with your dietary preferences and needs.
\n
\n
Habit Building:
\n
- Cultivate a radiant complexion with a multi-step routine designed just for you. Establish habits that promote skin health and enhance your natural glow over time.
\n

What We Expect from You:

\n
Open Communication:
\n
- Share your skin concerns, dietary habits, and preferences openly during our in-depth consultation, fostering a collaborative approach to your skin wellness journey.
\n
\n
Consistent Engagement:
\n
- Actively participate in daily meal tracking, check-ins, and recommended protocols to maximize the benefits of the Skin Health Formula.
\n
\n
Dedicate 6 Weeks to the Program:
\n
- Commit to the program for six weeks, setting the stage for the preliminary transformative effects of the Skin Health Formula to take root.
\n

Embark on your journey to luminous and healthy skin with the Skin Health Formula. We're here to guide you through a personalized approach, revealing the beauty that comes from nurturing your skin from within!

$\"\"$

Disclaimer : This 6 week program is about identifying the cause of the problem and laying a foundation. Skin changes are slow due to the natural phases. Skin changes need consistency across a minimum 3 to 6 months.This program is the initial phase to get you started.

The team is available from 9am to 5:30 pm IST on weekdays. We are off on sundays post noon, sundays and public holidays.

","published_at":"2024-11-19T02:24:59-05:00","created_at":"2023-12-02T05:36:26-05:00","updated_at":"2025-09-07T15:22:46-04:00","vendor":"Simrun Chopra","product_type":"","tags":[],"variants":[{"id":40175924117579,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"CH-skin","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"9950.00","grams":0,"compare_at_price":null,"position":2,"product_id":6901525250123,"created_at":"2023-12-02T05:36:27-05:00","updated_at":"2025-09-07T15:22:46-04:00"}],"images":[{"id":30068899414091,"created_at":"2023-12-08T08:30:34-05:00","position":1,"updated_at":"2023-12-08T08:30:35-05:00","product_id":6901525250123,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0255/5881/0699/products/skin-health-928968.png?v=1702042235","width":1080,"height":1080},{"id":30068899446859,"created_at":"2023-12-08T08:30:35-05:00","position":2,"updated_at":"2023-12-08T08:30:35-05:00","product_id":6901525250123,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0255/5881/0699/products/skin-health-113657.png?v=1702042235","width":1080,"height":1080}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":6901525151819,"title":"Hair Power Program","handle":"hair-wellness-program","body_html":"\n

Unveiling Better Hair from Within! 🌟

Why Hair Wellness Matters: Unlocking the Beauty from Within

Is hair fall, breakage, or slow growth plaguing your locks? Discover the Hair Power Program—your personalized solution

Embark on a transformative journey to radiant hair health with our Hair Power Program—designed to address the root causes of your hair concerns. We understand that the health of your hair is intricately connected to your internal well-being. The program focuses on Phase 1, laying the groundwork for long term radiant and resilient mane.

How it Works:

\n
Pre-Counseling Form:
\n
- Start your journey by filling out a pre-counseling form. This insightful document helps us understand your unique case, enabling a more focused and in-depth discussion during our consultation.
\n
\n
In-Depth Consultation Call:
\n
- Dive deeper into your hair health journey with a comprehensive consultation call. Share your experiences, medical reports, and insights into your lifestyle, guiding us in crafting a personalized plan tailored to your unique needs.
\n
\n
Curated Phase 1 Plan:
\n
- Based on our analysis and discussion, we curate a specialized plan for Phase 1 of your hair wellness journey. This plan serves as the framework for the transformation you're about to experience.
\n
\n
Daily Interactions and Suggestions:
\n
- Experience continuous support with daily interactions and personalized suggestions, allowing us to tailor the program to your evolving needs throughout the 6-week journey.
\n
\n
Hair Transformation Timeframe:
\n
- Understand that hair transformation is a natural process, taking 3 to 6 months to exhibit substantial differences due to the hair growth phases. This program lays the foundation for your hair's natural progression.
\n

Program Highlights:

\n3 Call Consults over 6 Weeks: Engage in three dedicated consultation calls with our expert nutritionist.
\nMeal Reviews: Benefit from daily meal reviews, ensuring your diet aligns with your hair wellness goals.
\nPersonalized Focus: Explore hair-specific functional foods and recipes, carefully chosen to nurture your locks from within.
\nHolistic Approach: Create habits and rituals that foster ultimate hair health, recognizing the interconnected nature of overall well-being.

What We Expect from You:

\n
Share Your Blood Work:
\n
- Openly share your blood work, providing valuable insights into your internal health.
\n
\n
Be Upfront About Your Lifestyle:
\n
- Your lifestyle information is confidential and crucial for tailoring the program to your specific needs.
\n
\n
Daily Meal Updates:
\n
- Keep us informed about your daily meals to receive continuous guidance and support.
\n
\n
Dedicate 6 Weeks to Phase 1:
\n
- Commit to the program for six weeks, setting the stage for the transformative journey ahead.
\n

Embark on your initial path to long term radiant and resilient locks with the Hair Power Program. We're here to guide you through Phase 1 and beyond, revealing the beauty that comes from nourishing your hair from the inside out!

$\"\"$

Disclaimer : a 6 week program is about identifying the cause of a problem and laying a foundation. Hair changes are slow due to the 3 natural phases of hair growth. Hair changes need consistency across a minimum 3 to 6 months to see changes as the hair grows from the root.

The team is available from 9am to 5:30 pm IST on weekdays. We are off on sundays post noon, sundays and public holidays.

","published_at":"2024-11-19T02:24:58-05:00","created_at":"2023-12-02T05:33:27-05:00","updated_at":"2025-09-07T15:22:46-04:00","vendor":"Simrun Chopra","product_type":"","tags":[],"variants":[{"id":40175923167307,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"CH-Hair","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"9950.00","grams":0,"compare_at_price":null,"position":2,"product_id":6901525151819,"created_at":"2023-12-02T05:33:28-05:00","updated_at":"2025-09-07T15:22:46-04:00"}],"images":[{"id":30068898824267,"created_at":"2023-12-08T08:30:24-05:00","position":1,"updated_at":"2023-12-08T08:30:24-05:00","product_id":6901525151819,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0255/5881/0699/products/hair-power-program-478394.png?v=1702042224","width":1080,"height":1080},{"id":30068898857035,"created_at":"2023-12-08T08:30:24-05:00","position":2,"updated_at":"2023-12-08T08:30:24-05:00","product_id":6901525151819,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0255/5881/0699/products/hair-power-program-479306.png?v=1702042224","width":1080,"height":1080}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":6900158890059,"title":"Preconception Fertility Program","handle":"preconception-fertility-program","body_html":"\n

🌟 Fertility Empowerment Program: Nurturing Your Path to Parenthood! 🌟

Who Should Join:

This program is ideal for individuals or couples on their fertility journey, whether exploring proactive measures or facing challenges. Whether you're looking to optimize your health for conception or addressing potential causes of infertility, the Fertility Empowerment Program is your ally.

Why Opt for Fertility Nourishment?

Discover the power of a nourishing diet tailored to maximize fertility, supporting a healthy body and a robust reproductive system. Whether you're contemplating conception or exploring specialized fertility treatments like IVF, this personalized plan is your steadfast companion on your unique journey.

Program Focus:

This plan centers on providing you with an individualized diet specifically crafted for your prenatal or preconception phase. A healthy body, nurtured through a fertility-focused diet, contributes to sustaining a healthier pregnancy.

What is a “Fertility Diet”?

The term 'fertility diet' originated from a comprehensive 2007 study conducted by Harvard researchers, examining the diets of over 17,000 women aiming to conceive. The study underscores that a high-quality diet significantly enhances fertility chances.

Addressing Multiple Factors:

Various factors impact fertility, and this program is meticulously designed to assist you on your journey by fostering a healthier body and reproductive system. Conditions like PCOS, Endometriosis, Thyroid issues in women, or Type 2 diabetes, Obesity, Heart Disease, hypertension, and smoking in men can significantly affect fertility levels.

Individualized Strategies:

Even if both partners join individually, individualized strategies are tailored to their unique needs. This program acknowledges the uniqueness of each journey, with no family groupings. The approach for men differs based on reports, providing a customized lifestyle plan to address specific concerns.

Program Highlights:

📅 Six-Week Duration: A structured and supportive journey to nurture fertility potential over a dedicated period.

🤝 Dedicated Nutritionist: Benefit from three one-on-one calls with a nutrition expert, ensuring personalized guidance tailored to your unique fertility needs.

🌐 Continuous Monitoring: Stay connected daily with meal reviews and chat access, offering real-time support and encouragement.

What We Expect from You:

🥦 Commitment to the Program: Dedicate yourself to the six-week journey, actively participating in the provided guidance and activities.

🗣️ Open Communication: Share your experiences, concerns, and victories during our check-ins for personalized and empathetic support.

🌟 Holistic Approach: Embrace the program's holistic strategies, acknowledging that fertility is a multifaceted journey that deserves comprehensive attention.

Supportive, Not a Guarantee:

It's important to note that this program is not a replacement for fertility treatments or a guarantee for conception. Instead, it offers essential support for your body to become healthier and fitter, enhancing your overall well-being on the path to parenthood.

$\"\"$

Note : all interactions are within our working hours of 9am to 5pm IST on Weekdays. 9am to noon IST on Saturdays. We are off on Sundays and Public Holidays.

","published_at":"2024-11-19T02:24:58-05:00","created_at":"2023-12-01T04:00:39-05:00","updated_at":"2025-09-07T15:22:46-04:00","vendor":"Simrun Chopra","product_type":"","tags":[],"variants":[{"id":40173540704331,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"CH-Fertility","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"9950.00","grams":0,"compare_at_price":null,"position":2,"product_id":6900158890059,"created_at":"2023-12-01T04:00:41-05:00","updated_at":"2025-09-07T15:22:46-04:00"}],"images":[{"id":30068899217483,"created_at":"2023-12-08T08:30:31-05:00","position":1,"updated_at":"2023-12-08T08:30:31-05:00","product_id":6900158890059,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0255/5881/0699/products/preconception-fertility-program-611885.png?v=1702042231","width":1080,"height":1080},{"id":30068899250251,"created_at":"2023-12-08T08:30:31-05:00","position":2,"updated_at":"2023-12-08T08:30:31-05:00","product_id":6900158890059,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0255/5881/0699/products/preconception-fertility-program-930471.png?v=1702042231","width":1080,"height":1080}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":6900122812491,"title":"Fit & Fine : Lifestyle Diseases","handle":"fit-fine-lifestyle-diseases","body_html":"\n

🌟 FIT & FINE Program: Transform Your Lifestyle, Elevate Your Health in 6 Weeks! 🌟

Why Choose FIT & FINE?

Embark on a groundbreaking journey with our FIT & FINE Program, meticulously curated for individuals facing lifestyle health issues like high cholesterol, triglycerides, fatty liver, kidney stones, gall bladder stones, nutrient deficiencies, and potentially high uric acid. Here's why our program is the key to understanding, managing, and transforming your health:

✨ Targeted Wellness: Precision in Addressing Lifestyle Health Challenges. Dive deep into a program that specifically targets lifestyle health issues, offering a tailored approach to conditions such as high cholesterol, triglycerides, fatty liver, kidney stones, gall bladder stones, nutrient deficiencies, and potential high uric acid.

💖 Personalized Care: Expert Guidance with Three Calls from a Dedicated Nutritionist. Receive personalized attention and expert insights with three one-on-one calls, ensuring your journey is not only understood but meticulously tailored to address your unique health concerns and goals.

🌐 Real-time Support: Daily Chat Access for Ongoing Consultation. Stay connected daily with our support team, receiving real-time assistance that extends beyond the program duration. This ongoing support ensures you have the guidance and motivation needed for sustained lifestyle improvements.

Health Assessment:

🔍 Tailored Health Plan: Analyzing Medical Reports for Precision. Begin your transformative journey with a detailed health assessment, analyzing your medical reports to lay the foundation for a customized plan focused on improving and managing your specific health conditions.

What We Expect from You:

🔄 Daily Engagement: Keep Us Updated for Tailored Support. Actively engage with us daily, sharing your progress and challenges. Your real-time updates empower us to provide personalized and effective support throughout your transformative journey.

📞 Active Participation: Maximize Your 3 Calls for In-Depth Guidance. Utilize your three calls to the fullest by actively participating, asking questions, and seeking the guidance you need. These calls are your golden opportunity to gain valuable insights for sustained lifestyle improvements.

Join our FIT & FINE Program today and take the first step toward understanding, managing, and transforming your lifestyle-related health challenges. Your journey to a healthier, more vibrant you starts now!

$\"\"$

Disclaimer : a 6 week program is about identifying the lifestyle causes aggravating the problem and developing suggestions and plans for laying a foundation. These 6 weeks are an initial phase to lay the base framework for you and to help you manage your condition better. It is not a replacement for conventional medical treatment or a cure. It is the support you and your body need to improve markers over time,

The team is available from 9am to 5:30 pm IST on weekdays. We are off on sundays post noon, sundays and public holidays.

","published_at":"2024-11-19T02:24:57-05:00","created_at":"2023-12-01T03:42:40-05:00","updated_at":"2025-09-07T15:22:46-04:00","vendor":"Simrun Chopra","product_type":"","tags":[],"variants":[{"id":40173503414347,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"CH-Fit&Fine","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"9950.00","grams":0,"compare_at_price":null,"position":2,"product_id":6900122812491,"created_at":"2023-12-01T03:42:42-05:00","updated_at":"2025-09-07T15:22:46-04:00"}],"images":[{"id":30068898922571,"created_at":"2023-12-08T08:30:25-05:00","position":1,"updated_at":"2023-12-08T08:30:25-05:00","product_id":6900122812491,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0255/5881/0699/products/fit-fine-lifestyle-diseases-832892.png?v=1702042225","width":1080,"height":1080},{"id":30068898955339,"created_at":"2023-12-08T08:30:25-05:00","position":2,"updated_at":"2023-12-08T08:30:25-05:00","product_id":6900122812491,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0255/5881/0699/products/fit-fine-lifestyle-diseases-181939.png?v=1702042225","width":1080,"height":1080}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":6898694094923,"title":"PCOS Plan: Transform Your Wellness in 6 Weeks!","handle":"pcos-plan-transform-your-wellness-in-6-weeks","body_html":"\n

Why Our PCOS Plan?

Discover a transformative journey with our PCOS Plan, crafted from insights gained through empowering over 30,000 women, with more than 80% facing the challenges of PCOS. Many of them also navigated the intricate interplay of PCOS and thyroid issues. We understand the frustrations, and we're here to offer a solution once and for all.

Embark on a transformative journey with our PCOS Plan, meticulously designed to address the unique challenges of Polycystic Ovary Syndrome (PCOS). Here's why our program is your path to holistic well-being:

✨ Personalized Approach: Tailored to Identify Your PCOS Type and Severity. Uncover a program that understands the nuances of your PCOS journey, offering a personalized roadmap for your unique needs.

🌈 Holistic Management: This initial Phase Focusses on Effectively Managing Insulin Resistance. Our program goes beyond the surface, addressing the core of PCOS by managing insulin resistance, a key factor in holistic PCOS management.

Program Deliverables:

📅 6-Week Duration: Experience a structured 6-week program, offering you the time needed for comprehensive and sustainable changes.

🤝 Expert Guidance: Benefit from 3 One-on-One Calls with a Dedicated Nutritionist. Receive personalized guidance with three expert calls, ensuring your journey is shaped by professional insights tailored to your specific needs.

🌐 Ongoing Support: Access Daily Chat Support for Continuous Assistance. Stay connected every day with our support team, ensuring you have the continuous assistance you need to navigate your PCOS journey with confidence.

What We Expect from You:

🔄 Daily Engagement: Keep Us Updated for Tailored Support. Engage with us daily, sharing your progress and challenges, so we can provide real-time, personalized support.

📞 Active Participation: Make the Most of Your 3 Calls for In-Depth Guidance. Maximize the value of your three calls by actively participating, asking questions, and seeking the guidance you need for effective PCOS management.

Join our PCOS Plan today and step into a supportive, personalized journey towards improved wellness. Together, we'll navigate the complexities of PCOS, empowering you to embrace a healthier, more balanced life.

Why Us ?

✨ Proven Expertise: Drawing from Our Experience with 30,000+ Women. Benefit from a program refined through our extensive work with over 30,000 women, where resilience triumphed over PCOS challenges. Our proven expertise is your assurance of a well-crafted and effective plan.

🌐 Common Challenges: Addressing PCOS and Thyroid with Nuanced Understanding. Recognize that you're not alone—many face the complexities of both PCOS and thyroid issues. Our program is tailored to address these common challenges with a nuanced understanding, providing comprehensive support.

💖 Compassionate Approach: Navigating the Frustrations of PCOS Together. We understand the frustrations that come with PCOS, and our compassionate approach ensures you're not just a participant but a valued member of a supportive community working towards lasting well-being.

Join our PCOS Plan today, where experience meets empathy, offering you a chance to conquer PCOS and reclaim your path to wellness.

$\"\"$

Disclaimer :

The team is available from 9am to 5:30 pm IST on weekdays. We are off on sundays post noon, sundays and public holidays.

","published_at":"2024-11-19T02:24:56-05:00","created_at":"2023-11-28T06:59:17-05:00","updated_at":"2025-09-07T15:22:46-04:00","vendor":"Simrun Chopra","product_type":"","tags":[],"variants":[{"id":40169284632651,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"CH-PCOS","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"9950.00","grams":0,"compare_at_price":null,"position":1,"product_id":6898694094923,"created_at":"2023-11-28T06:59:17-05:00","updated_at":"2025-09-07T15:22:46-04:00"}],"images":[{"id":30068898758731,"created_at":"2023-12-08T08:30:24-05:00","position":1,"updated_at":"2023-12-08T08:30:24-05:00","product_id":6898694094923,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0255/5881/0699/products/pcos-plan-transform-your-wellness-in-6-weeks-513507.png?v=1702042224","width":1080,"height":1080},{"id":30068898791499,"created_at":"2023-12-08T08:30:24-05:00","position":2,"updated_at":"2023-12-08T08:30:24-05:00","product_id":6898694094923,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0255/5881/0699/products/pcos-plan-transform-your-wellness-in-6-weeks-194345.png?v=1702042224","width":1080,"height":1080}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":6898692784203,"title":"Diabetes Management Program","handle":"diabetes-management-program","body_html":"\n

🌟 Welcome to Our Diabetes Management Program: Revolutionize Your Health in 6 Weeks! 🌟

Ready to take charge of your diabetes journey? Our exclusive Diabetes Management Program is tailor-made just for you!

Program Features:

📅 6-Week Duration: Experience dedicated support throughout your transformative journey.

🤝 Personalized Support: Engage in 4 one-on-one sessions with your dedicated Nutritionist.

🍽️ Daily Guidance: Stay connected with daily meal reviews and access to chat support.

🎯 Targeted Focus: Our program strategically monitors post-meal blood glucose levels for precise management.

🌈 Holistic Approach: Receive personalized suggestions to enhance your diabetes management journey.

We believe in teamwork! Here's what we expect from you:

🔄 Daily Updates: Keep us in the loop with your progress by updating us daily with your readings.

📞 Stay in Touch: Stay connected with your Nutritionist for ongoing support and guidance.

🍽️ Share Your Meals: As diabetes requires daily monitoring, share your meals for tailored suggestions.

🤝 Teamwork Matters: Our program aims to empower you to manage on your own later, so your active involvement is crucial.

Say farewell to generic solutions; embrace a program designed uniquely for you. Join now and set off on a transformative path to better health!

Not sure which program is right for you ?

Set up a free discovery call. Click here

🌟 Who Should Join Our Diabetes Management Program? 🌟

Embark on a personalized journey to better health with our Diabetes Management Program, crafted especially for those ready to reclaim control of their diabetes journey. This program is ideal for:

\n
Individuals Seeking Personalized Solutions: If you're tired of one-size-fits-all approaches and yearn for a program tailored to your unique needs, our Diabetes Management Program is your solution.
\n
\n
Those Committed to a 6-Week Transformation: Ready to commit to a transformative six weeks? Our program is designed for individuals dedicated to achieving lasting improvements in their diabetes management.
\n
\n
Anyone Desiring Comprehensive Support: Whether you're newly diagnosed or seeking more holistic support, our program offers comprehensive assistance, including one-on-one sessions with a dedicated Nutritionist.
\n
\n
Individuals Eager to Learn and Empower Themselves: If you're looking to gain insights into managing diabetes independently in the long run, our program empowers you with the knowledge and tools needed for self-sufficiency.
\n
\n
Those Ready for a Holistic Approach: Our holistic approach considers your unique lifestyle, preferences, and challenges, providing personalized suggestions to enhance your overall well-being.
\n

$\"\"$

Disclaimer : a 6 week program is about identifying the lifestyle causes aggravating the problem and developing suggestions and plans for laying a foundation. Diabetes requires lifetime changes and these 6 weeks are an initial phase to lay the base framework for you and to help you manage your diabetes better. It is not a replacement for conventional medical treatment or a cure. It is the support you and your body need to improve markers over time,

The team is available from 9am to 5:30 pm IST on weekdays. We are off on sundays post noon, sundays and public holidays.

","published_at":"2024-11-19T02:24:55-05:00","created_at":"2023-11-28T06:47:46-05:00","updated_at":"2025-09-07T15:22:46-04:00","vendor":"Simrun Chopra","product_type":"","tags":[],"variants":[{"id":40169281617995,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"CH-DM","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"9950.00","grams":0,"compare_at_price":null,"position":1,"product_id":6898692784203,"created_at":"2023-11-28T06:47:46-05:00","updated_at":"2025-09-07T15:22:46-04:00"}],"images":[{"id":30068899283019,"created_at":"2023-12-08T08:30:33-05:00","position":1,"updated_at":"2023-12-08T08:30:33-05:00","product_id":6898692784203,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0255/5881/0699/products/diabetes-management-program-563960.png?v=1702042233","width":1080,"height":1080},{"id":30068899315787,"created_at":"2023-12-08T08:30:33-05:00","position":2,"updated_at":"2023-12-08T08:30:33-05:00","product_id":6898692784203,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0255/5881/0699/products/diabetes-management-program-245002.png?v=1702042233","width":1080,"height":1080}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":6956865060939,"title":"Gut Rejuv Program","handle":"gut-rejuv-program","body_html":"

Struggling with bloating ? Undiagnosed Skin Hair Issues ? Headaches ? Can't Clear Bowels ? Something Just Feels Wrong ?

Everything Starts with the GUT - also called our \"second brain\"

The Gut Rejuv Program, a comprehensive journey to transform your gut health and overall well-being.

Unlike other \"detoxes\" and one-size-fits-all plans, we prioritize understanding your gut, your food choices, your lifestyle, and your struggles.

Our goal is not just to provide a temporary fix but to heal your gut for life.

Starts 1st April - Limited Slots - Secure yours now and speak to your nutritionist

Each phase of our program spans 12 weeks, reflecting our commitment to thorough investigation and personalized care. If you've been grappling with issues like intolerances, IBS, Crohn’s Disease, poor digestibility, or obstructive bowels, our program is tailor-made for you.

In each phase, we ensure your journey is seamless and supported:

New diets tailored to address your evolving needs every two weeks.
A call before each new diet phase to align with your goals and preferences.
Daily meal reviews and chat access to your dedicated nutritionist via WhatsApp.
Specific resources such as ebooks, workbooks, and trackers catered to your unique requirements.
Exclusive invites to master classes with Simrun, our expert nutritionist.
Workouts based on your fitness levels to complement your dietary journey.

Phase 1: Gut Revival & Analysis

12 weeks

We kickstart with a comprehensive evaluation and recommend diagnostic tests to delve deep into your gut health.
Upon reviewing your test results, we analyze your unique dietary needs and introduce an elimination protocol to identify food triggers.
We explore the intricate gut-brain connection, laying the foundation for holistic healing.

Phase 2: Healing and Restoration

12 weeks

Implement personalized gut healing protocols aimed at repairing and restoring your gut lining.
Restore balance to your gut microbiome with targeted probiotics, prebiotics, and dietary interventions.
Delve deeper into the gut-brain connection and incorporate stress management techniques for comprehensive healing.

Phase 3: Gut Wellness & Stability

12 weeks

Master lifelong habits for sustaining vitality and well-being, receiving personalized ongoing support for continued progress.
Learn to reintroduce trigger foods strategically, backed by anti-inflammatory fixes to keep triggers at bay.
Access an empowerment arsenal and toolkit for lifelong gut health, ensuring lasting stability.

Additionally, when you book Phases 1, 2, and 3 together, you'll enjoy unlimited calls for uninterrupted support. (and save Rs.14850)

Have Questions : Let's set up a quick call

Click here : https://wa.me/916364218887

Please note: Tests may be suggested to understand your unique situation. Your nutritionist will be available from Monday to Friday between 9 am and 5 pm IST, and till noon on Saturdays, excluding Sundays and holidays.

Embark on this transformative journey with us and reclaim your gut health for a vibrant, balanced life.

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Introducing Our Revolutionary PCOS Program: Unveiling the Path to Personalized Wellness

Are you tired of the one-size-fits-all approach to PCOS management? Look no further! Our cutting-edge PCOS program is designed to empower you with personalized insights, revolutionizing the way you understand and tackle PCOS.

Discover Your PCOS Profile

Unravel the mystery of PCOS with our comprehensive assessment. Identify the specific type and degree of extensiveness of your condition, paving the way for tailored solutions.

What's Inside:

\n12-Week Program : A holistic journey towards reclaiming your health and vitality.
\n
\nDedicated Nutritionist: Your personal guide, crafting a roadmap tailored to your unique needs.
\n
\nCycle Syncing Diet: Harness the power of your menstrual cycle for optimized nutrition and well-being.
\n
\nPersonalized Supplement Regime: Targeted supplements to support your body's unique requirements.
\n
\nMenu Planning Session: Crafted to your tastes and needs, making balanced nutrition a breeze.
\n
\nMenstrual Symptom Tracker: Take charge of your cycle, understand your body like never before.
\n
\nGuilt-Free Low-Calorie Recipes: Savor delicious, nourishing meals without compromising your health goals.
\n
\nFortnightly Calls: Stay on track with regular check-ins and expert guidance.

Limited Edition Program - Act Now!

This program is a limited edition offering, and spots are filling up fast! Secure your place by prebooking today. To ensure you're fully prepared, your first calls will commence before the program officially launches on 12th December

Invest in Your Health

","published_at":"2023-10-14T06:24:28-04:00","created_at":"2023-04-19T06:38:59-04:00","updated_at":"2025-09-07T15:22:46-04:00","vendor":"Simrun Chopra","product_type":"","tags":[],"variants":[{"id":40091849359435,"title":"Phase 1 :12 weeks","option1":"Phase 1 :12 weeks","option2":null,"option3":null,"sku":"SBC-Nourish","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"17325.00","grams":0,"compare_at_price":"16950.00","position":1,"product_id":6826756931659,"created_at":"2023-10-14T12:27:37-04:00","updated_at":"2025-09-07T15:22:46-04:00"},{"id":40091849392203,"title":"Phase 1 + 2 : 24 weeks","option1":"Phase 1 + 2 : 24 weeks","option2":null,"option3":null,"sku":"SBC-Nourish-2","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"33000.00","grams":0,"compare_at_price":"33900.00","position":2,"product_id":6826756931659,"created_at":"2023-10-14T12:27:37-04:00","updated_at":"2025-09-07T15:22:46-04:00"},{"id":40091849424971,"title":"Phase 1 + 2 + 3 : 36 weeks","option1":"Phase 1 + 2 + 3 : 36 weeks","option2":null,"option3":null,"sku":"SBC-Nourish-3","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"39600.00","grams":0,"compare_at_price":"50850.00","position":3,"product_id":6826756931659,"created_at":"2023-10-14T12:27:37-04:00","updated_at":"2025-09-07T15:22:46-04:00"}],"images":[{"id":33414964969547,"created_at":"2025-07-03T12:06:42-04:00","position":1,"updated_at":"2025-07-04T03:10:48-04:00","product_id":6826756931659,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0255/5881/0699/files/pcos-management-7237342.png?v=1751613048","width":1080,"height":1920},{"id":29946886684747,"created_at":"2023-10-14T17:33:21-04:00","position":2,"updated_at":"2025-07-03T12:12:24-04:00","product_id":6826756931659,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0255/5881/0699/products/pcos-management-364617.png?v=1751559144","width":1080,"height":1080}],"options":[{"name":"Phase","position":1,"values":["Phase 1 :12 weeks","Phase 1 + 2 : 24 weeks","Phase 1 + 2 + 3 : 36 weeks"]}]},{"id":3924900544587,"title":"PRIVATE DIET COACHING","handle":"simply-nourish","body_html":"

Our Personalised Diet Coaching is built for you to reach your goals !

If you are looking for a program built to address your unique goals, lifestyle and issues you’re in the right place.

Don’t want to read through all this ? Not sure which program to choose ? Click here to set up a call with us.

We understand that there isn’t just one program that fits all. You might have more than one thing you are dealing with.

Maybe PCOS and weight gain

Maybe its PCOS, Thyroid, weight gain, menopause, cholesterol issues

Maybe it’s more.

No worries, we have helped 1000s and we can build a program to address your specific issues and goals.

What makes it different ?

You will be assigned 2 specialist coaches based on your personal issues and struggles.

Together we will build a strategy for you and change it as needed based on how your body responds.

\nNO outdated strict only 5 diets or 6 calls etc.
\nNO, it is built for you and your life.

For example while on your program you have new requirements :

\nFasting and need a specific plan - done
\nGoing on a short vacation and need a simple travelling diet - done
\nEating lunch at the office cafeteria and dinner at home - done
\nConstantly travelling with work and need a diet built on restaurant options - done

Your problems + our solutions = To get you to your goal.

Want more information ? Click here to set up a call with us.

or Chat with us here : Click here to open WhatsApp chat

Quick Over View

Premium : 2 of my A game nutritionists to get you to your goal + a menu planning expert
VIP Coaching with SIM : Me + my A game nutritionists + a menu planning expert (5 slots per month)
Exclusive Coaching with SIM : Let's chat about this. This is where I'm your primary nutritionist and more. ( 1 slot per month)

Note Sure ?

Book the Premium program and you can always switch over to coaching directly with me if you want to

Ready to take the first step towards a healthier you? Sign up for our Premium Personalised Diet Coaching program today!

\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n

\n What to expect \n	\n Benefits \n
\n 2 Female Nutritionists \n	\n For specialised attention. Our Nutritionists have a minimum Masters in Nutrition & Dietetics \n
\n Deep Health Nutritionists \n	\n My nutritionists undergo special trainings with me and atleast one advance Deep Health Coach will be assigned to you \n
\n Calls \n	\n Unlimited. Just message your nutritionist to find a convenient time \n
\n Daily Chat support \n	\n Unlimited chats. Get answers to your questions and support when you need it most \n
\n Deep Health and Behavioural Science Approach \n	\n We go beyond the conventional old school programs. We look at you and everything you are dealing with. We look at you as a whole person \n
\n Flexible Eating Model \n	\n We want your plan to be realistic. It must adapt to your regular food with modifications. Eat nearly anything based on your goals without restrictive meal-based diets. \n

Once you Join the private coaching program you can discuss your goals on your in-depth first counselling session.

Here are some of the most common goals we see people have on this program.

\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n

\n Program Name \n	\n Description \n
\n \n	\n \n
\n Menopause Mastery \n	\n Menopause Mastery: Learn to navigate through menopause with ease and feel empowered in your body. \n
\n Preconception health \n	\n Prepare your body ready for conception and increase your fitness to make the transition smoother \n
\n Wedding Ready \n	\n Feel confident and beautiful on your big day with a personalized program tailored to your goals. \n
\n Thyroid \n	\n Regulate your thyroid function and restore your energy levels. \n
\n PCOS \n	\n Balance your hormones and manage your PCOS symptoms with expert guidance. \n
\n Hormonal Health \n	\n Achieve optimal hormonal balance and feel your best from the inside out. \n
\n New Mommy \n	\n Get the support you need to take care of yourself and your little one. \n
\n Lifestyle Correction \n	\n Create lasting habits and improve your overall health and wellbeing. \n
\n Nourish Your Gut \n	\n Optimize your gut health and improve your digestion for a healthier you. \n
\n Athletic Performance \n	\n Athletic Performance: Enhance your athletic performance and reach your fitness goals. \n
\n Diabetes \n	\n Manage your blood sugar levels and improve your overall health with a personalized program. \n
\n Young Adult \n	\n Learn healthy habits and build a strong foundation for a lifetime of wellness. \n
\n Ageless Vitality \n	\n Stay active and healthy with a personalized program designed for seniors. \n
\n Cholestrol Issues \n	\n Manage your cholesterol levels and improve your heart health with expert guidance. \n

Here are a few important things to keep in mind about our program:

\nUnlike traditional restrictive diet plans, our program is built on Simrun's proprietary Flexible Eating Model.
\nAll calls are scheduled in advance.
\nPlease note that our program is not a substitute for medical diagnosis or treatment. If needed we might ask you to take some tests or check some things further, in the interest of your health. \n
\nWe hope this information is helpful. Please don't hesitate to reach out to us if you have any questions or concerns.
\nWe presently do not work with people who are undergoing chemotherapy, are pregnant or have had an organ removed in the last 3 months. Do reach out if you fall in this criteria for us to understand your needs better.
\nYou'll have access to our nutritionists for unlimited chat support during working hours (IST 9AM TO 5PM on weekdays and till noon IST on Saturdays), ensuring that you always have someone to turn to when you need support and guidance.
\nWe believe in the power of personalization and deep health, which is why we only have real people, not bots, available to assist you. While we strive to reply as quickly as possible, please understand that our nutritionists may take some time to respond due to multiple constraints. We appreciate your patience and assure you that our team will get back to you as soon as possible.
\nResults vary based on several factors, and we do not guarantee standard outcomes.
\nOur programs are non-refundable, but in case of emergencies, we are happy to issue credit points that can be used within 3 months of issue (excluding taxes).

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