Find a healthier you with Steadfast Nutrition, a pioneering brand dedicated to enhancing your wellness journey. With premium products like the 700 ml shaker, the Best Multivitamin, and high-quality protein shakers, we provide essential vitamins, minerals, and health supplements tailored for both men and women. Our commitment to quality and innovation makes Steadfast Nutrition the best multivitamin brand and the go-to choice for Indian protein shakers. Experience the difference today buy online and elevate your health with Steadfast Nutrition!
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\nLeanFast enhances the body’s metabolism, suppresses hunger, helps convert fat to energy thereby supporting weight loss.
\nLeanFast is effective for weight management when accompanied by a balanced diet and physical activity.
\nTake one capsule with breakfast and one capsule before a workout, or as recommended by the health care professional.
\nLeanFast is a combination of seven ingredients- backed by science- that works to convert fat into energy, increases thermogenesis, suppresses hunger and lowers blood sugar, thereby promoting weight loss and enhancing lean muscle mass.
\nSteadfast Nutrition’s LeanFast has been formulated after years of dedicated research by nutrition experts and food scientists. It is made from premium grade ingredients and thoroughly tested for quality.
\nYes. Chromium in LeanFast will help in lowering blood sugar levels.
\nPeople who are weight watchers, fitness enthusiasts, athletes, people with high BMI
\nLeanFast shouldn’t be taken by pregnant, lactating women and children.
\nNo, we shouldn’t take it after office time because of the presence of caffeine which can have a disruptive effect on sleep.
\nLeanFast can be taken before both workouts provided the second workout is not late in the evening, else it can hamper sleep.
\n\nANY QUERIES ? \n
\n Call us at :\n
\n+91 7428007230\n
\n Anytime Between :
\nMonday to Saturday
\n10am to 6pm
\n OR \n
\n MESSAGE US ON WHATSAPP
![\"WhatsApp\"](\"https://cdn.shopify.com/s/files/1/1672/2599/files/wtsapp.png?v=1599222584\")
LONG-LASTING AROMA: Experience a revitalising fragrance designed to uplift your spirits all day long. Steadfast offers a luxurious blend of scents that captivate the senses, ensuring a prolonged sensation of freshness.
\nALL-DAY FRESHNESS: Embrace a continuous sense of cleanliness with our deodorant. Masking unpleasant odours, it instills confidence and leaves you feeling fresh as a daisy from morning to night.
\nKEEPS UNWANTED BODY ODOUR AT BAY: Our unisex deodorant boasts a refreshing, enduring scent that combats body odour effectively, ensuring you stay fresh and self-assured throughout the day.
\nAPPLICATION DIRECTIONS: Before application, shake the bottle gently. Hold the can approximately 15 cm away from your body or clothes, then spray onto the chest, underarms, and neck for optimal results. With its easy-to-spread texture, application is effortless and straightforward.
\n• Water Resistant: Made from durable and lightweight fabric this waist bag protects your essentials as it is water-resistant. It's great for daily errands and outdoor activities, even during workouts or travels where moisture protection is essential.
\n• Quality Zippers: This bag uses premium zippers, ensuring durability and reliability, just like those used by top brands. With quick and easy access to your belongings, this waist pack keeps your hands and arms free.
\n• Adjustable Strap: With an adjustable waist strap, this bag fits comfortably around the waist or across the body for both men and women. The nylon strap is adjustable for waist sizes ranging between 28-48 inches, making it versatile for various carrying styles like a chest bag, side bag, or pouch.
\n • Multi-functional: Featuring three zipper pockets, this waist bag helps you organise your essentials with ample storage and a sleek design. Ideal for shopping, travel, festivals, jogging, cycling, hiking, and various outdoor activities, its lightweight material ensures maximum convenience.
• Durable Material: This cool and funky waist pouch is made of high-quality fabric making it sturdy. The unisex waist pouch is made from premium fabric that exudes quality and strength.
\n• Versatile Wearing Styles: Wear it around the waist, over the shoulder, or across the chest, offering flexibility for personal comfort and style preferences. The unisex pouch can be styled by anyone from teenagers to adults.
\n![](\"https://cdn.shopify.com/s/files/1/1672/2599/files/Multivitamin_2_copy.jpg?v=1719317273\")
Take one tablet a day with any meal or as recommended by a healthcare professional.
\nSteadfast Nutrition’s Multivitamin Mega Pack is an exclusive blend of 13 Vitamins, 9 Minerals, Chromium Picolinate, plant extracts and Omega-3 fatty acids extracted from flaxseed powder. The product is made from natural and vegetarian ingredients and is free of any added colour and flavour.
\nThe blend of vitamins, minerals and plant extracts helps meet daily nutrient needs, maintains energy levels in healthy individuals, help combat fatigue, and supports immunity.
\nThe natural extracts of herbs like Panax ginseng and Amla are anti-inflammatory in nature and act as a powerful antioxidant. The herb Ashwagandha supports mental health and may help boost cognitive functions like memory. Omega-3 fatty acids in Steadfast Nutrition’s Multivitamin Mega Pack, derived from Flaxseed powder, helps reduce cholesterol and supports heart and eye health. Chromium Picolinate helps maintain blood glucose levels.
\nBusy routines and lifestyles often make it difficult to eat healthy, resulting in nutritional deficiencies. This affects health and overall well-being. Steadfast Nutrition’s Multivitamin Mega Pack is a one-stop solution designed to supplement the daily nutrient needs of adults and maintain general well-being and health. Its main purpose is to fill the nutritional gaps, and provide healthful nutrients naturally found in food. Steadfast Nutrition’s Multivitamin Mega Pack is gluten-free. It is an exclusive formulation prepared after research in a GMP-certified facility to ensure good quality. Our product is suitable for vegetarians.
\nMicronutrients, comprising vitamins and minerals, are the nutrients our body needs in smaller amounts. We need macronutrients to help with energy and micronutrients to help our body be healthy and digest those macronutrients.
\nThe micronutrients present in the Steadfast Nutrition’s Multivitamin Mega Pack indirectly serve the function of a catalyst to release the energy from the macronutrients and hence help the body maintain energy levels throughout.
\nAdequate amounts of micronutrients are essential for immune system functioning. Micronutrients also play a key role in maintaining the structural and functional integrity of the physical barriers, including the skin and mucus membranes.
\nSteadfast Nutrition’s Multivitamin Mega Pack comprises the micronutrients: vitamins A, B1, B2, B3, B5, B6, B7, B9, B12, C, D, E, K2 and minerals: calcium, copper, magnesium, iodine, iron, manganese, selenium, zinc, and molybdenum.
\nHere are the functions of the micronutrients and plant extracts found in Steadfast Nutrition’s Multivitamin Mega Pack.
\n• Supports overall immunity.
• Supports eye health.
• Maintains skin integrity.
\n• Helps in carbohydrate, fat and protein metabolism.
• Supports heart health
• It helps maintain proper cell functions.
\n• It is a powerful antioxidant.
\n• Helps maintain a healthy liver.
\n• Supports eye, nerve, muscle and skin health.
\n• Supports nervous system.
\n• Supports skin health.
\n• Helps improve HDL (good) cholesterol levels in the body.
• Helps convert food into energy.
• Necessary for the formation of red blood cells
• Supports healthy digestive tract.
\n• Helps maintain red blood cell count in healthy individuals.
• Supports brain and nervous system health.
• Supports general immunity.
\n• Helps maintain healthy hair, skin, and nails.
• Helps in converting carbohydrates, fats and proteins into energy.
• Supports liver health.
\n• Helps in the formation of red blood cells (RBCs) and DNA
• Supports healthy cell growth and function.
• Supports mental health.
\n• Helps in the formation of red blood cells
• Plays a vital role in energy production
• Supports the normal function of nerve cells and brain
\n• A powerful antioxidant, which helps remove free-radicals from body.
• Supports immunity.
• Increases iron absorption.
\n• Supports bone and muscle health.
• Supports calcium absorption in the gut.
• Supports immunity.
\n• Supports skin health.
• Acts as an antioxidant.
• Helps protect cell membranes from oxidative damage.
\n• Supports healthy bone tissue health.
• Essential for calcium metabolism
• Supports heart health.
\n• Helps in the formation of bones and teeth.
• Help maintain body strength.
• Helps in the movement of muscles.
\n• Helps in the absorption of Iron.
• Helps in the production of red blood cells.
• May help in the regulation of heart rate and blood pressure.
\n• Supports healthy muscle function.
• Supports healthy brain function.
• Helps maintain electrolyte balance in the body.
\n• Helps maintain thyroid health.
• It supports nervous system and cognitive functions.
• Helps maintain the body’s metabolism.
\n• Supports good energy levels
• Contributes to the normal formation of red blood cells, improving levels of haemoglobin, which carries oxygen around the body.
• Helps improve mental and physical performance.
\n• It is involved in fat, amino acid and carbohydrate metabolism.
• Helps in calcium absorption
• Supports healthy blood sugar regulation in the body.
\n• Powerful antioxidant.
• Supports heart health.
• Supports immunity.
\n• Supports immunity and metabolism.
• Supports nerve health.
• Has anti-inflammatory properties
\n• Helps in the break down of proteins.
\n• May improve carbohydrate metabolism.
\n• Supports liver health.
\n• High in omega-3 fatty acids.
• Flaxseed powder is rich in fibre content.
• Supports healthy cholesterol levels.
\n• Supports cardiovascular health.
• Helps maintain healthy blood circulation in the body.
• Has antioxidant properties and supports immunity.
\n• Source of vitamin C.
• Supports eye, hair, skin, and digestive health.
• Supports healthy immune functions in the body.
\n• An adaptogenic herb that helps the body manage stress
• Increases muscular strength.
• Improves sexual function in both genders.
\n• Helps maintain blood glucose levels in the body.
\n• Helps maintain healthy cholesterol levels.
\nMultivitamin Mega Pack can be consumed by anyone looking to improve overall health and those who want to avoid the occurrence of deficiencies by maintaining adequate micronutrient levels. Have Multivitamin in conjunction with a healthy lifestyle and diet for optimal health. It is not recommended for children and pregnant or lactating women. Buy multivitamin.
\nAns: Take one tablet a day with any meal or as recommended by a healthcare professional.
\n![\"MULTIVITAMIN\"](\"https://cdn.shopify.com/s/files/1/1672/2599/files/Screenshot_2023-10-10_at_5.19.45_PM.png?v=1696938632\")
![\"MULTIVITAMIN\"](\"https://cdn.shopify.com/s/files/1/1672/2599/files/Screenshot_2023-10-10_at_5.19.56_PM.png?v=1696938630\")
\nAns: Steadfast Nutrition’s Multivitamin Mega Pack contains 13 vitamins (A, B1, B2, B3, B5, B6, B7, B9, B12, C, D, E, K2), nine minerals (calcium, copper, magnesium, iodine, iron, manganese, selenium, zinc, and molybdenum), four plant extracts: flaxseed powder, Panax ginseng fruit extract, Amla fruit extract, and Ashwagandha root extract with the added benefit of chromium picolinate.
\nAns: Our Multivitamin Mega Pack supports immunity, cognitive functioning, alertness and helps individuals maintain overall health and well-being.
\nAns: The plant extracts in Steadfast Nutrition’s Multivitamin Mega Pack work synergistically with vitamins and minerals to maintain good health and well-being.
\nAns: Omega-3 fatty acids present in Steadfast Nutrition’s Multivitamin Mega Pack are extracted from Flaxseed powder.
\nAns: Each tablet of Steadfast Nutrition’s Multivitamin Mega Pack contains 200 mcg of Chromium Picolinate which supports healthy blood glucose levels in the body.
\nAns: Ginseng (the root of Panax ginseng), is one of the most well-known traditional herbs which is anti-inflammatory in nature and supports immunity.
\nAns: Our Multivitamin Mega Pack be consumed by anyone who is looking to improve overall health, except for children and pregnant or lactating women. A person using it for wellness purposes can take one tablet a day with any meal or as suggested by the healthcare professional.
\nAns: Yes, Steadfast Nutrition’s Multivitamin Mega Pack is 100% vegetarian. Even Omega-3 is derived from flaxseed powder.
\nAns: Take one tablet of Steadfast Nutrition’s Multivitamin Mega Pack a day with normal water or juice.
\nAns: Yes, the product is gluten-free.
\nAns: Yes, the elderly can take Steadfast Nutrition’s Multivitamin Mega Pack to fulfil their body’s daily nutrient requirements.
\nAns: Yes, healthy individuals can take the product as per the suggested recommended usage and instructions.
\nAns: Generally, people take multivitamins daily for an extended period of time. However, the duration depends entirely on the user.
\nAns: Multivitamins which contain zinc, iron, or calcium, can aggravate the symptoms of acid reflux, including heartburn. To prevent this one must avoid taking multivitamins on an empty stomach.
\nAns: No, there are no side effects as such. However, if you have been suffering from any disease, it is advised you take the tablets after consulting the doctor.
\nANY QUERIES ?
Call us at :
+91 7428007230
Anytime Between :
Monday to Saturday
10am to 6pm
OR
MESSAGE US ON WHATSAPP
Introducing our hot-selling SteadMax tee, an oversized T-shirt and the most versatile outfit you can own. This unisex t-shirt, which has unmatched comfort and durability, is the perfect addition to your wardrobe and can be worn just about anywhere.
\nKey Features:
\n• 100% Premium Cotton: Soft, breathable, and gentle on the skin.
\n• Oversized Fit: Provides a relaxed yet modern look.
\n• Gender-Neutral Clothing: Unisex tees, perfectly suited for everyone.
\n• Bold Graphic Print: Make a statement and stand out.
\n• Easy Care: Machine washable for your convenience.
\n• Guaranteed Colour Fastness: Vibrant colours that last multiple washes.
\nElevate your style game with this must-have piece, combining comfort and trendiness effortlessly. Don’t miss out on the opportunity to make this versatile T-shirt a staple in your wardrobe.
\n","aggregateRating":{"@type":"AggregateRating","ratingValue":"2.9","reviewCount":3},"offers":{"@type":"Offer","priceValidUntil":"2030-07-10 15:00:00.000","price":"2100.00","priceCurrency":"INR","availability":"https://schema.org/InStock","url":"https://discoveringbrands.com/brand/steadfastnutrition/steadmax-tee"}}},{"@type":"ListItem","position":11,"item":{"@type":"Product","@id":"https://discoveringbrands.com/brand/steadfastnutrition/pack-of-two-combo","name":"Pack of Two Combo","image":"https://cdn.shopify.com/s/files/1/1672/2599/files/Pack_of_Two-Fish_OIl_L-Arginine.jpg?v=1717494285","description":"\n• Moisture Management: The breathable fabric helps keep you dry by efficiently managing the moisture your body produces during exercise. This ensures you stay comfortable, cool and focused on your activity.
\n\n• 4-Way Stretch Fabric: The material used in the tee can stretch in all directions. This ensures that your movements are not restricted, providing maximum flexibility and a full range of motion.
\n\n• Comfort and Durability: The tee features flat lock seams, which lie flat against your skin, reducing irritation and chafing. These seams also contribute to the garment's durability, even during intense activities.
\n\n• Lightweight and Cool: The fabric is designed to be lightweight and cool to the touch, making it ideal for high-performance activities as well as casual wear.
\n\n• Fabric Composition: The tee is made from a blend of 90% polyester and 10% spandex. Polyester provides durability and moisture-wicking properties, while spandex offers stretch and flexibility.
\n","aggregateRating":{"@type":"AggregateRating","ratingValue":"4.0","reviewCount":3},"offers":{"@type":"Offer","priceValidUntil":"2030-07-10 15:00:00.000","price":"1500.00","priceCurrency":"INR","availability":"https://schema.org/InStock","url":"https://discoveringbrands.com/brand/steadfastnutrition/compression-tee"}}},{"@type":"ListItem","position":13,"item":{"@type":"Product","@id":"https://discoveringbrands.com/brand/steadfastnutrition/complex-blue-sachet","name":"Complex Blue Sachet","image":"https://cdn.shopify.com/s/files/1/1672/2599/files/Complex-Blue_1.jpg?v=1716443891","description":"","aggregateRating":{"@type":"AggregateRating","ratingValue":"1.5","reviewCount":3},"offers":{"@type":"Offer","priceValidUntil":"2030-07-10 15:00:00.000","price":"0.00","priceCurrency":"INR","availability":"https://schema.org/InStock","url":"https://discoveringbrands.com/brand/steadfastnutrition/complex-blue-sachet"}}},{"@type":"ListItem","position":14,"item":{"@type":"Product","@id":"https://discoveringbrands.com/brand/steadfastnutrition/steadmax-white-crew-tee","name":"Steadmax White Crew Tee","image":"https://cdn.shopify.com/s/files/1/1672/2599/files/Clothing-T.jpg?v=1715842864","description":"The SteadMax White Crew tee proves workout wear is never boring.
• The five-thread stitching gives it the much-needed toughness.
• The fabric is lint-free.
• The half-sleeved White Crew tee is easy-breezy wear for all bodybuilding enthusiasts.
• The all-day wear tee works for both a workout and casual outings.
• Machine washable, therefore easy to maintain
• The fabric of our mighty White Crew Tee is tough like all the mighty bodybuilding athletes wearing it.
\n","aggregateRating":{"@type":"AggregateRating","ratingValue":"3.6","reviewCount":5},"offers":{"@type":"Offer","priceValidUntil":"2030-07-10 15:00:00.000","price":"2100.00","priceCurrency":"INR","availability":"https://schema.org/InStock","url":"https://discoveringbrands.com/brand/steadfastnutrition/steadmax-white-crew-tee"}}},{"@type":"ListItem","position":15,"item":{"@type":"Product","@id":"https://discoveringbrands.com/brand/steadfastnutrition/steadfast-badge","name":"Steadfast Badge","image":"https://cdn.shopify.com/s/files/1/1672/2599/files/SN-BADGE-WITOUTBG.716.jpg?v=1711030864","description":"\n
\n
","aggregateRating":{"@type":"AggregateRating","ratingValue":"3.4","reviewCount":4},"offers":{"@type":"Offer","priceValidUntil":"2030-07-10 15:00:00.000","price":"500.00","priceCurrency":"INR","availability":"https://schema.org/InStock","url":"https://discoveringbrands.com/brand/steadfastnutrition/steadfast-badge"}}},{"@type":"ListItem","position":16,"item":{"@type":"Product","@id":"https://discoveringbrands.com/brand/steadfastnutrition/complex-blue-diary-2024","name":"Complex Blue Diary 2024","image":"https://cdn.shopify.com/s/files/1/1672/2599/files/SN-NOTBOOK.jpg?v=1710938315","description":"
• A notebook with 200 blank pages for all your musings, sketches, notes, and more.
\n• Made from acid-free paper ensuring minimal damage from air and light.
\n• Classic hardbound cover with round edges, giving the notebook a timeless look.
","aggregateRating":{"@type":"AggregateRating","ratingValue":"2.1","reviewCount":1},"offers":{"@type":"Offer","priceValidUntil":"2030-07-10 15:00:00.000","price":"1000.00","priceCurrency":"INR","availability":"https://schema.org/InStock","url":"https://discoveringbrands.com/brand/steadfastnutrition/complex-blue-diary-2024"}}},{"@type":"ListItem","position":17,"item":{"@type":"Product","@id":"https://discoveringbrands.com/brand/steadfastnutrition/acrylic-batch-of-honour","name":"Acrylic Batch of Honour","image":"https://cdn.shopify.com/s/files/1/1672/2599/files/SNNewBatch.jpg?v=1709802646","description":"\n
\n
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A healthy well-balanced diet to bring blood pressure levels in control, specifically focusing on balancing of nutrients like potassium, sodium, magnesium and calcium.
\nSpecifically focusing on the balancing of nutrients like potassium, sodium, magnesium, and calcium.
\nA diet rich in whole fruits, veggies, nuts, seeds, legumes, lean meats, and poultry that are good sources of magnesium.
\n1 Month - 1500
\n2 customised and extremely easy-to-follow diet charts.
\n4 consultation calls with chat support to keep a track of your progress
\n3 Months - 4,000
\n4 customised and extremely easy-to-follow diet charts.
\n8 consultation calls with chat support to keep a track of your progress
\n6 Months - 7,500
\n6 customised and extremely easy-to-follow diet charts.
\n12 consultation calls with chat support to keep a track of your progress
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\nOffers a balance diet with variety of foods from all food groups and ensures adequate nutrients supply for their proper growth and development.
\nHelp the kids to have regular meal and snack times that work for the whole family.
\n1 Month - 1500
\n2 customised and extremely easy-to-follow diet charts.
\n4 consultation calls with chat support to keep a track of your progress
\n3 Months - 4,000
\n4 customised and extremely easy-to-follow diet charts.
\n8 consultation calls with chat support to keep a track of your progress
\n6 Months - 7,500
\n6 customised and extremely easy-to-follow diet charts.
\n12 consultation calls with chat support to keep a track of your progress
","aggregateRating":{"@type":"AggregateRating","ratingValue":"4.7","reviewCount":2},"offers":{"@type":"Offer","priceValidUntil":"2030-07-10 15:00:00.000","price":"1500.00","priceCurrency":"INR","availability":"https://schema.org/InStock","url":"https://discoveringbrands.com/brand/steadfastnutrition/kids-plan"}}},{"@type":"ListItem","position":20,"item":{"@type":"Product","@id":"https://discoveringbrands.com/brand/steadfastnutrition/healthy-weight-management-plan","name":"Healthy Weight Management Plan","image":"https://cdn.shopify.com/s/files/1/1672/2599/files/1080x1270-Healthy-Weight.jpg?v=1710738375","description":"This diet plan focuses on weight gaining in a healthy, nutritious way. When it comes to weight gaining and building muscle, macronutrients matter.
\nHelps you stick to regular mealtimes. These diet plans will give you healthy food choices and a balanced diet Provides a balance of healthy fats, complex carbohydrates, good quality protein along with micronutrients.
\n1 Month - 1500
\n2 customised and extremely easy-to-follow diet charts.
\n4 consultation calls with chat support to keep a track of your progress
\n3 Months- 4,000
\n4 customised and extremely easy-to-follow diet charts.
\n8 consultation calls with chat support to keep a track of your progress
\n6 Months - 7,500
\n6 customised and extremely easy-to-follow diet charts.
\n12 consultation calls with chat support to keep a track of your progress
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\nStart today with our immunity-boosting plan to uplift your immune system by including simple yet healthy foods in your diet.
\n1 Month - 1500
\n2 customised and extremely easy-to-follow diet charts.
\n4 consultation calls with chat support to keep a track of your progress
\n3 Months - 4,000
\n4 customised and extremely easy-to-follow diet charts.
\n8 consultation calls with chat support to keep a track of your progress
\n6 Months - 7,500
\n6 customised and extremely easy-to-follow diet charts.
\n12 consultation calls with chat support to keep a track of your progress
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\nnutritious foods to restore the hormonal balance and help deal with other associated health issues.
\nThis diet primarily focuses on hormonal fluctuations that supposedly negatively affect a person's weight.
\nIt also focuses on other factors that can contribute to weight gain and other adverse health effects.
\n1 Month - 1500
\n2 customised and extremely easy-to-follow diet charts.
\n4 consultation calls with chat support to keep a track of your progress
\n3 Months - 4,000
\n4 customised and extremely easy-to-follow diet charts.
\n8 consultation calls with chat support to keep a track of your progress
\n6 Months - 7,500
\n6 customised and extremely easy-to-follow diet charts.
\n12 consultation calls with chat support to keep a track of your progress
","aggregateRating":{"@type":"AggregateRating","ratingValue":"4.2","reviewCount":5},"offers":{"@type":"Offer","priceValidUntil":"2030-07-10 15:00:00.000","price":"1500.00","priceCurrency":"INR","availability":"https://schema.org/InStock","url":"https://discoveringbrands.com/brand/steadfastnutrition/hormonal-imbalance-diet-management-plan"}}},{"@type":"ListItem","position":23,"item":{"@type":"Product","@id":"https://discoveringbrands.com/brand/steadfastnutrition/pre-wedding-diet-management-plan","name":"Pre-wedding Diet Management Plan","image":"https://cdn.shopify.com/s/files/1/1672/2599/files/Pre-Wedding-Diet.jpg?v=1710738172","description":"This diet plan aims at maintaining a healthy body weight while making you glow from within in a healthy & nutritious way.
\nHelps to form a regular mealtime as per individual.
\nA balanced diet comprising of proteins, carbohydrates & fats along with micronutrients. It aims to enhance your skin and hair health for the special day.
\n1 Month - 1500
\n2 customised and extremely easy-to-follow diet charts.
\n4 consultation calls with chat support to keep a track of your progress
\n3 Months - 4,000
\n4 customised and extremely easy-to-follow diet charts.
\n8 consultation calls with chat support to keep a track of your progress
\n6 Months- 7,500
\n6 customised and extremely easy-to-follow diet charts.
\n12 consultation calls with chat support to keep a track of your progress
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\nThese diet plans will give you healthy food choices and a balanced diet.
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\n2 customised and extremely easy-to-follow diet charts.
\n4 consultation calls with chat support to keep a track of your progress
\n3 Months - 4,000
\n4 customised and extremely easy-to-follow diet charts.
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These diet plans will give you healthy food choices and a balanced diet
1 Month - 1500
\n2 customised and extremely easy-to-follow diet charts.
\n4 consultation calls with chat support to keep a track of your progress
\n3 Months - 4,000
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\nHealthy and creative gluten-free and lactose-free recipes are suggested in the diet plan to break the monotony in the diet.
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\n2 customised and extremely easy-to-follow diet charts.
\n4 consultation calls with chat support to keep a track of your progress
\n3 Months - 4,000
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\nWith changing lifestyle and eating habits, acidity and constipation have become a common phenomenon. However, these can get severe if not taken care of on time. Enrol with us today to get the best solution to these gut issues.
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\n2 customised and extremely easy-to-follow diet charts.
\n4 consultation calls with chat support to keep a track of your progress
\n3 Months - 4,000
\n4 customised and extremely easy-to-follow diet charts.
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\nHigh uric acid levels can lead to Gout, a painful form of arthritis. This can be prevented by opting for a low-purine and antioxidant-rich diet.
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\n2 customised and extremely easy-to-follow diet charts.
\n4 consultation calls with chat support to keep a track of your progress
\n3 Months - 4,000
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\n6 Months - 7,500
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\nOur expert dieticians take a sneak peek into your lifestyle, body type, and habits to curate a diet that takes care of your kidney functioning.
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\n2 customised and extremely easy-to-follow diet charts.
\n4 consultation calls with chat support to keep a track of your progress
\n3 Months - 4,000
\n4 customised and extremely easy-to-follow diet charts.
\n8 consultation calls with chat support to keep a track of your progress
\n6 Months - 7,500
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\nOne should follow a diet rich in healthy fats, fibre, and antioxidants to lower cholesterol levels and keep heart problems at bay.
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\n2 customised and extremely easy-to-follow diet charts.
\n4 consultation calls with chat support to keep a track of your progress
\n3 Months - 4,000
\n4 customised and extremely easy-to-follow diet charts.
\n8 consultation calls with chat support to keep a track of your progress
\n6 Months - 7,500
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\nHelps you stick to regular mealtimes.
\nHealthy-eating plan that's that avoids foods high in fat, sugar, salt and alcohol. The diet plan focuses on mainly on a high fibre balanced diet.
\n1 Month - 1500
\n2 customised and extremely easy-to-follow diet charts.
\n4 consultation calls with chat support to keep a track of your progress
\n3 Months - 4,000
\n4 customised and extremely easy-to-follow diet charts.
\n8 consultation calls with chat support to keep a track of your progress
\n6 Months - 7,500
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\nHelps you stick to regular mealtimes.
\nHealthy-eating plan that's naturally rich in nutrients and low in fat and simple carbs.
\nKey elements are complex carb coming from whole grains, vegetables, and fruits.
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\n2 customised and extremely easy-to-follow diet charts.
\n4 consultation calls with chat support to keep a track of your progress
\n3 Month - 4,000
\n4 customised and extremely easy-to-follow diet charts.
\n8 consultation calls with chat support to keep a track of your progress
\n6 Month - 7,500
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• The premium fabric makes the bag sturdy and ready to take all that load you wish to carry.
• The amazing 5mm all-side padding helps amplify the support to the bag keeping precious things intact in the bag.
• The side mesh pockets is an extra advantage that lets you carry your shakers or sippers at ease.
• The use of premium zippers makes the function of zipping and unzipping smoother without any breakage.
• The double chains in the pockets help keep your valuable items locked and secure at all times.
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\nNon-Toxic - Free from harmful BPAs, this shaker prioritises your well-being, embracing a safe build and design tailored to your everyday workout needs.
\nMulti-Utility - The shaker doubles as a water/protein bottle, making it versatile for various sports and activities. Bonus - the 750 ml shaker bottle has volume markings outside.
\nEasy-to-Use - It effortlessly incorporates your supplements —whether it's protein powders or BCAAs — once mixed with water, ensuring a lump-free mixture.
\nComfortable to Carry - You can take your shakes on the go in this easy-to-carry, light-in-weight shaker, be it in the gym or for your daily use.
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This is not just any regular T-shirt as it is customised to be worn by athletes as per their requirements. It has a highly sweat-absorbent and breathable fabric that dries up instantly. The fabric provides comfort in conditions like high-temperature and humidity making it apt to be worn at the gym or during any physical activity.
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\n\n• Premium cotton that makes it breathable and comfortable.
\n\n• The oversized fit gives a relaxed yet modern feel.
\n\n• The bold graphic prints are the ultimate form of self-expression.
\n\n• The tee is gender-neutral for everyone to wear.
\n\n• Easy-to-care for machine-washable fabric with no fear of fading.
\n\n• Bold and classic colours that make it to the top of your wardrobe.
\n1. Perfect Combination of Cork & Rubber: Made from cork and natural tree rubber, this combination of materials delivers the perfect balance of cushioning and support for your yoga practice. The surface provides a luxurious and comfortable feel, while the natural rubber bottom layer ensures stability and grip.
\n\n2. Eco-Friendly: This yoga mat is made from a blend of cork and natural rubber without cutting down trees. The mat is eco-friendly since it’s biodegradable, recyclable, and plastic-free.
\n\n3. Extra-Large Size: The yoga mat measuring 72 x 24 inches in length & 5.5 mm in thickness offers an extra-large size suitable for practitioners of all heights and sizes, providing ample space for unrestricted movement and comfortable practice.
\n\n4. Anti-Slip, Durable: The premium cork yoga mat’s durability ensures it is the perfect addition to every fitness enthusiast's journey - it can withstand intense workouts, while the high-quality cork surface provides a natural, non-slip grip that improves with moisture, making it ideal for all types of yoga practices, including hot yoga.
\n
\n5. Easy to Clean: The mat can be gently cleansed with warm, soapy water and a damp cloth and does not require to be folded or creased while washing. If it gets dirty, do not submerge it in water. Just gently clean it. Ensure the mat is completely dry.\n
\n\n6. Easy to Carry: It has a bag to carry it with ease wherever you wish to practise.
\n![\"Multivitamin\"](\"https://www.steadfastnutrition.in/cdn/shop/files/Multivitamin_2_212f0262-442f-48a5-8a32-609fff7ca814.jpg?v=1719578318&width=1860\")
Take one tablet a day with any meal or as recommended by a healthcare professional.
\nSteadfast Nutrition’s MULTIVITAMIN TABLET is an exclusive blend of 13 Vitamins, 9 Minerals, Chromium Picolinate, plant extracts and Omega-3 fatty acids extracted from flaxseed powder. The product is made from natural and vegetarian ingredients and is free of any added colour and flavour.
\nThe blend of vitamins, minerals and plant extracts helps meet daily nutrient needs, maintains energy levels in healthy individuals, help combat fatigue, and supports immunity.
\nThe natural extracts of herbs like Panax ginseng and Amla are anti-inflammatory in nature and act as a powerful antioxidant. The herb Ashwagandha supports mental health and may help boost cognitive functions like memory. Omega-3 fatty acids in Steadfast Nutrition’s Multivitamin, derived from Flaxseed powder, helps reduce cholesterol and supports heart and eye health. Chromium Picolinate helps maintain blood glucose levels.
\nBusy routines and lifestyles often make it difficult to eat healthy, resulting in nutritional deficiencies. This affects health and overall well-being. Steadfast Nutrition’s Multivitamin tablet is a one-stop solution designed to supplement the daily nutrient needs of adults and maintain general well-being and health. Its main purpose is to fill the nutritional gaps, and provide healthful nutrients naturally found in food. Steadfast Nutrition’s MULTIVITAMIN TABLET is gluten-free. It is an exclusive formulation prepared after research in a GMP-certified facility to ensure good quality. Our product is suitable for vegetarians.
\nMicronutrients, comprising vitamins and minerals, are the nutrients our body needs in smaller amounts. We need macronutrients to help with energy and micronutrients to help our body be healthy and digest those macronutrients.
\nThe micronutrients present in the Steadfast Nutrition’s MULTIVITAMIN indirectly serve the function of a catalyst to release the energy from the macronutrients and hence help the body maintain energy levels throughout.
\nAdequate amounts of micronutrients are essential for immune system functioning. Micronutrients also play a key role in maintaining the structural and functional integrity of the physical barriers, including the skin and mucus membranes.
\nSteadfast Nutrition’s MULTIVITAMIN comprises the micronutrients: vitamins A, B1, B2, B3, B5, B6, B7, B9, B12, C, D, E, K2 and minerals: calcium, copper, magnesium, iodine, iron, manganese, selenium, zinc, and molybdenum.
\nHere are the functions of the micronutrients and plant extracts found in Steadfast Nutrition’s MULTIVITAMIN.
\n• Supports overall immunity.
• Supports eye health.
• Maintains skin integrity.
\n• Helps in carbohydrate, fat and protein metabolism.
• Supports heart health
• It helps maintain proper cell functions.
\n• It is a powerful antioxidant.
\n• Helps maintain a healthy liver.
\n• Supports eye, nerve, muscle and skin health.
\n• Supports nervous system.
\n• Supports skin health.
\n• Helps improve HDL (good) cholesterol levels in the body.
• Helps convert food into energy.
• Necessary for the formation of red blood cells
• Supports healthy digestive tract.
\n• Helps maintain red blood cell count in healthy individuals.
• Supports brain and nervous system health.
• Supports general immunity.
\n• Helps maintain healthy hair, skin, and nails.
• Helps in converting carbohydrates, fats and proteins into energy.
• Supports liver health.
\n• Helps in the formation of red blood cells (RBCs) and DNA
• Supports healthy cell growth and function.
• Supports mental health.
\n• Helps in the formation of red blood cells
• Plays a vital role in energy production
• Supports the normal function of nerve cells and brain
\n• A powerful antioxidant, which helps remove free-radicals from body.
• Supports immunity.
• Increases iron absorption.
\n• Supports bone and muscle health.
• Supports calcium absorption in the gut.
• Supports immunity.
\n• Supports skin health.
• Acts as an antioxidant.
• Helps protect cell membranes from oxidative damage.
\n• Supports healthy bone tissue health.
• Essential for calcium metabolism
• Supports heart health.
\n• Helps in the formation of bones and teeth.
• Help maintain body strength.
• Helps in the movement of muscles.
\n• Helps in the absorption of Iron.
• Helps in the production of red blood cells.
• May help in the regulation of heart rate and blood pressure.
\n• Supports healthy muscle function.
• Supports healthy brain function.
• Helps maintain electrolyte balance in the body.
\n• Helps maintain thyroid health.
• It supports nervous system and cognitive functions.
• Helps maintain the body’s metabolism.
\n• Supports good energy levels
• Contributes to the normal formation of red blood cells, improving levels of haemoglobin, which carries oxygen around the body.
• Helps improve mental and physical performance.
\n• It is involved in fat, amino acid and carbohydrate metabolism.
• Helps in calcium absorption
• Supports healthy blood sugar regulation in the body.
\n• Powerful antioxidant.
• Supports heart health.
• Supports immunity.
\n• Supports immunity and metabolism.
• Supports nerve health.
• Has anti-inflammatory properties
\n• Helps in the break down of proteins.
\n• May improve carbohydrate metabolism.
\n• Supports liver health.
\n• High in omega-3 fatty acids.
• Flaxseed powder is rich in fibre content.
• Supports healthy cholesterol levels.
\n• Supports cardiovascular health.
• Helps maintain healthy blood circulation in the body.
• Has antioxidant properties and supports immunity.
\n• Source of vitamin C.
• Supports eye, hair, skin, and digestive health.
• Supports healthy immune functions in the body.
\n• An adaptogenic herb that helps the body manage stress
• Increases muscular strength.
• Improves sexual function in both genders.
\n• Helps maintain blood glucose levels in the body.
\n• Helps maintain healthy cholesterol levels.
\nMultivitamin can be consumed by anyone looking to improve overall health and those who want to avoid the occurrence of deficiencies by maintaining adequate micronutrient levels. Have Multivitamin in conjunction with a healthy lifestyle and diet for optimal health. It is not recommended for children and pregnant or lactating women. Buy multivitamin.
\nAns: Take one tablet a day with any meal or as recommended by a healthcare professional.
\n\n![\"Lab](\"https://cdn.shopify.com/s/files/1/1672/2599/files/Multivitamin-lab.png?v=1719293775\")
![\"Lab](\"https://cdn.shopify.com/s/files/1/1672/2599/files/Screenshot_2023-11-02_at_10.37.04_AM.png?v=1698901640\")
Ans: Steadfast Nutrition’s MULTIVITAMIN tablet contains 13 vitamins (A, B1, B2, B3, B5, B6, B7, B9, B12, C, D, E, K2), nine minerals (calcium, copper, magnesium, iodine, iron, manganese, selenium, zinc, and molybdenum), four plant extracts: flaxseed powder, Panax ginseng fruit extract, Amla fruit extract, and Ashwagandha root extract with the added benefit of chromium picolinate.
\nAns: Our MULTIVITAMIN supports immunity, cognitive functioning, alertness and helps individuals maintain overall health and well-being.
\nAns: The plant extracts in Steadfast Nutrition’s MULTIVITAMIN work synergistically with vitamins and minerals to maintain good health and well-being.
\nAns: Omega-3 fatty acids present in Steadfast Nutrition’s MULTIVITAMIN are extracted from Flaxseed powder.
\nAns: Each tablet of Steadfast Nutrition’s MULTIVITAMIN contains 200 mcg of Chromium Picolinate which supports healthy blood glucose levels in the body.
\nAns: Ginseng (the root of Panax ginseng), is one of the most well-known traditional herbs which is anti-inflammatory in nature and supports immunity.
\nAns: Our MULTIVITAMIN be consumed by anyone who is looking to improve overall health, except for children and pregnant or lactating women. A person using it for wellness purposes can take one tablet a day with any meal or as suggested by the healthcare professional.
\nAns: Yes, Steadfast Nutrition’s MULTIVITAMIN is 100% vegetarian. Even Omega-3 is derived from flaxseed powder.
\nAns: Take one tablet of Steadfast Nutrition’s MULTIVITAMIN a day with normal water or juice.
\nAns: Yes, the product is gluten-free.
\nAns: Yes, the elderly can take Steadfast Nutrition’s MULTIVITAMIN tablet to fulfil their body’s daily nutrient requirements.
\nAns: Yes, healthy individuals can take the product as per the suggested recommended usage and instructions.
\nAns: Generally, people take multivitamins daily for an extended period of time. However, the duration depends entirely on the user.
\nAns: Multivitamins which contain zinc, iron, or calcium, can aggravate the symptoms of acid reflux, including heartburn. To prevent this one must avoid taking multivitamins on an empty stomach.
\nAns: No, there are no side effects as such. However, if you have been suffering from any disease, it is advised you take the tablets after consulting the doctor.
\nANY QUERIES ?
Call us at :
+91 7428007230
Anytime Between :
Monday to Saturday
10am to 6pm
OR
MESSAGE US ON WHATSAPP
\n
\n
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Motivate yourself with our range of fridge magnets to get charged up for your workout. Create space on your fridge to get inspired everyday.
\n![\"HerbFats](\"https://cdn.shopify.com/s/files/1/1672/2599/files/Herbfast_afdaf389-c628-4bed-8297-ecd089cbe0b7.jpg?v=1695886146\")
HerbFast Protein is a neo-ancient blend of specialised herbs and spices, fast-release whey proteins, digestive enzymes, and vitamin B complex for lean muscle growth, increasing metabolism, weight management, and improving immunity and digestive health. The unique formulation is available in a delicious chocolate flavour.
\nEach 35 g sachet serving of HerbFast Protein provides:
\n1. Whey Protein Concentrate
\n2. Whey Protein Isolate
\n1. Vitamin B1
\n2. Vitamin B2
\n3. Vitamin B3
\n4. Vitamin B6
\n5. Vitamin B12
\n1. Green Tea Extract
\n2. L-Carnitine
\n3. Taurine
\n1. Curcuma Rhizome Powder
\n2. Ginger Dry Extract
\n3. Cinnamon Bark Extract
\n1. Bromelain (Pineapple Enzyme)
\n2. Protease Enzyme
\n3. Alpha-Amylase Enzyme
\n4. Ashwagandha Extract
\nHerbs have always been a part of our life- we've traditionally relied on them to cure health issues, gain strength, and maintain well-being. HerbFast Protein is a convenient and healthy way to reap the benefits of whey protein and natural herbs that boost overall health.
\nEach ingredient in HerbFast Protein provides promising health benefits.
\nHerbFast Protein, when consumed after an exercise session, quickly delivers amino acids into our body for faster muscle recovery. It prevents catabolism, reduces recovery time, and relieves muscle soreness. Supportive herbs, whey protein, and taurine speed up the recovery rate, making you ready for the next training session.
\nWhey protein is one of the best sources of good-quality proteins. It has an impressive amino acid profile, fast absorption rate, and less fat content. HerbFast Protein stimulates muscle synthesis, promotes lean muscle growth, and helps regain muscle strength. It's a rich source of leucine, the prime anabolic amino acid.
\nHerbFast Protein is rich in proteins, which give satiety for longer, helping in weight loss and maintenance.
\nVitamin B1 or thiamine is essential for tissue function. It helps form hydrochloric acid in the stomach, which breaks down food. By acting as a coenzyme, vitamin B1 supports energy metabolism.
\nOur body needs enzymes called flavoproteins to derive energy from glucose. Vitamin B2, also known as riboflavin, is an important constituent of flavoproteins that helps in energy metabolism.
\nVitamin B3 or niacin is essential for around 200 enzymatic reactions and is crucial for healthy brain function- low levels can increase the risk of depression and dementia. Our body requires niacin to synthesise tryptophan, a precursor to the neurotransmitter serotonin, which helps stabilise mood.
\nThis crucial vitamin, also known as pyridoxine, is critical for healthy brain function and the transmission of nerve signals. Our body utilises it for haemoglobin and protein synthesis and for carbohydrate metabolism.
\nHerbFast Protein contains vitamin B12, which helps form red blood cells and prevents anaemia, improving aerobic capacity. It also helps absorb folic acid and supports the functioning of the nervous system.
\nGreen tea extract in HerbFast Protein is an excellent source of antioxidants and helps relax the mind and nerves after an intense exercise session. It contains Theanine, which helps reduce stress and the flavonoids catechins and epigallocatechin gallate, which help boost metabolism, promote fat burning and weight loss, and manage blood sugar levels.
\nIf you aim to shed unwanted body fat, HerbFast Protein will help you achieve your fitness goals. It contains L-carnitine, which converts excess body fat to energy, stimulating fat burning and promoting lean muscle gain.
\nOur body produces many free radicals as a byproduct of oxygen consumption, which tend to damage healthy cells and need to be destroyed. HerbFast Protein contains the antioxidant taurine, which scavenges the radicals, reducing oxidative stress and inflammation. Taurine helps utilise carbohydrates in our bodies by improving insulin sensitivity and reducing insulin resistance. Several researchers support taurine as an athletic performance enhancer.
\nCurcuma rhizome is extracted from turmeric and accounts for its health-benefiting profile. HerbFast Protein supports the complete recovery of athletes due to curcumin’s antioxidant and anti-inflammatory effects. It reduces joint pain and oxidative stress commonly experienced after a vigorous exercise session. Curcumin suppresses the levels of inflammatory markers, fights infection, and boosts immune health.
\nThe presence of ginger extract is another reason to opt for HerbFast Protein. Ginger contains a powerful compound, gingerol, which has antioxidant and anti-inflammatory properties- it helps reduce post-exercise muscle soreness and inflammation and keeps joints healthy. Ginger extract improves digestive health, eases the symptoms of dyspepsia, prevents blood sugar and cholesterol levels from rising, and curbs bacterial infections.
\nCinnamon is flavourful and has several health benefits. It contains cinnamate, which helps reduce cholesterol levels by decreasing the activity of a cholesterol-making enzyme. Cinnamon extract mitigates inflammation and combats free radicals and bacterial infections.
\nFew people may experience indigestion with protein supplements or health drinks- HerbFast Protein digestive matrix is a blend of digestive enzymes and herbs which alleviate indigestion symptoms. The matrix supports our stomach and gut to improve digestion and absorption of nutrients without causing uneasiness.
\nThe digestive matrix in HerbFast Protein consists of
\nBromelain enzyme extracted from pineapple is a protein-digesting enzyme that supports our digestive system and relieves pain and stiffness in joints and muscles due to its anti-inflammatory properties.
\nProtease is a primary enzyme that helps break down protein into amino acids. Protease added to HerbFast Protein ensures better digestion of supplements without the side effects of abdominal discomfort or bloating. Research supports the effectiveness of protease in diminishing muscle tenderness and soreness after a workout.
\nOur body needs alpha-amylase enzyme to digest carbohydrates. The presence of this enzyme in HerbFast Protein supports our digestive system and boosts energy levels.
\nAshwagandha is a popularly consumed herb because of its health benefits. It can boost immune health, reduce stress, anxiety, inflammation, balance hormone levels, and stabilise blood sugar levels. Many athletes take ashwagandha for its performance-enhancing capability. Ashwagandha is an all-rounder herb that reduces fatigue, stabilises blood sugar levels, and improves heart and lung capacity.
\nPeople looking for muscle strength can include HerbFast Protein in their diet to meet their increased protein needs- the blend of fast-releasing protein promotes lean muscle growth.
\nHerbFast Protein contains components like L-Carnitine, Taurine, and Green Tea Extract, which increase metabolism and stimulate lipolysis activity, improving endurance performance. Studies show that green tea extract improves endurance performance and increases fat oxidation.
\nHerbFast Protein is a healthy protein supplement that anyone who wants to lose weight can use. It contains herbs, which augment fat burning by increasing metabolism and converting body fat into energy. Whey protein prevents muscle loss and promotes lean muscle gain. It provides satiety and maintains healthy eating habits.
\nHerbFast Protein is a healthy blend of protein and health-boosting herbs, including curcuma rhizome powder, ginger extract and cinnamon bark extract, which boost immune health.
\nThe blend has a powerful digestive matrix which improves digestion capacity. It consists of Ashwagandha Extract, Protease Enzyme, Bromelain (Pineapple Enzyme), Alpha Amylase Enzyme, which boost digestion and nutrient absorption and prevent gas and bloating.
\nThe blend protein helps in cell recovery since it contains both whey concentrate and isolate protein. It diminishes muscle soreness and fatigue, giving the desired muscle recovery.
\nWhey protein lowers the total cholesterol and Low Density Lipid (LDL) cholesterol. Green tea and L-carnitine also help reduce LDL cholesterol levels. Taurine enhances the biotransformation of cholesterol to bile acids, which increase cholesterol clearance from the body.
\nHerbFast Protein is ideal for active people, weight watchers, and fitness enthusiasts.
\nTake 1-2 sachets of HerbFast Protein a day.
\nTake HerbFast Protein at any time during the day, preferably in the morning.
\nMix a 35 g sachet in 200 ml water and drink.
\n![\"How](\"https://cdn.shopify.com/s/files/1/1672/2599/files/Directin-For-Use_622119e6-e9e8-4146-afef-2471fbe70589.jpg?v=1693823008\")
![\"Nutritional](\"https://cdn.shopify.com/s/files/1/1672/2599/files/Screenshot_2023-09-04_at_2.33.50_PM.png?v=1693818246\")
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HerbFast Protein is a blend of specialised ‘Ancient’ herbs and spices with ‘Neo’ formula of digestive enzymes, vitamin B complex, and fast-releasing whey proteins. It is well formulated in a delicious chocolate flavour. The blend of ancient herbs and spices like Ashwagandha, Curcumin, Ginger, Cinnamon, Green Tea with modern components like Taurine, L-Carnitine, Protease Enzyme makes it unique.
\nHerbFast Protein comes with a higher quantity of protein i.e 23.3 grams, with added benefits of herbs and spices as compared to HerbFast which provides 19.93 grams of protein per serving.
\nThe formulation aids in faster metabolism promotes muscle recovery, boosts immunity, improves digestive health and weight management.
\nSteadfast Nutrition’s HerbFast Protein contains:
\nProtein Blend (Whey Protein Concentrate, Whey Protein Isolate), L-Carnitine, Taurine, Green Tea Extract, Ashwagandha Extract, Protease Enzyme, Bromelain (Pineapple Enzyme), Alpha Amylase Enzyme, Curcuma Rhizome Powder, Ginger Dry Extract, Cinnamon Bark Extract, Vitamin B6 (Pyridoxine), Vitamin B3 (Niacinamide), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine), Vitamin B12 (Cyanocobalamin), Cocoa Solids, Stabilisers (Carboxymethyl Cellulose, Guar Gum), Sweetener (Sucralose INS955).
\n• Promotes metabolism
\n• Gives Satiety
\n• Controls junk cravings
\n• Provides high-quality Whey proteins
\n• Lowers cholesterol level
\n• Helps in weight management
\n• Improves digestive health
\n• Increased immunity
\n• Promotes muscle recovery
\nTo prepare HerbFast Protein, you need to mix 1 serving (i.e. 35 grams) in 200 ml water.
\nHerbFast Protein can be taken at any time during the day, preferably in the morning.
\nHerbFast Protein can be consumed twice per day.
\nSteadfast Nutrition’s HerbFast Protein has been formulated after years of dedicated research by Nutrition experts and Food scientists. It is made from premium grade ingredients and thoroughly tested for quality.
\nVitamin B complex is essential to support everyday health and required for energy metabolism.
\nThe Lean Shred Matrix contains Green Tea Extract, L-Carnitine, Taurine that helps to stimulate fat burning, promotes lean muscle gain, and works as a powerful antioxidant.
\nImmunity Booster Matrix contains Curcuma rhizome powder i.e. curcumin, ginger dry powder, and cinnamon bark powder. It helps to provide antioxidants and ensures strong immunity. The composition also helps in fat burning and reducing blood glucose levels.
\nOften some people experience issues of indigestion on consuming protein supplements or health drinks. HerbFast Protein digestive matrix is a worthy blend of digestive enzymes and herbs to alleviate any symptoms of indigestion. This matrix acts as a support to our stomach and gut for better digestion and absorption of nutrients without causing any uneasiness.
\nHerbFast Protein is not advisable, in case the person is allergic to any of the ingredients present in it.
\nNo, Herbfast Protein does not contain any added sugar. Hence it is suitable for consumption by calorie conscious people as well.
\nANY QUERIES ?
Call us at :
+91 7428007230
Anytime Between :
Monday to Saturday
10am to 6pm
OR
MESSAGE US ON WHATSAPP
![](\"https://cdn.shopify.com/s/files/1/1672/2599/files/Incredible-whey-assorted-combo_00a79597-8315-443a-8ff9-47bb1e5ee536.jpg?v=1715697890\")
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\n\n","aggregateRating":{"@type":"AggregateRating","ratingValue":"4.3","reviewCount":1},"offers":{"@type":"Offer","priceValidUntil":"2030-07-10 15:00:00.000","price":"3600.00","priceCurrency":"INR","availability":"https://schema.org/InStock","url":"https://discoveringbrands.com/brand/steadfastnutrition/concentrate-plus-combo"}}},{"@type":"ListItem","position":47,"item":{"@type":"Product","@id":"https://discoveringbrands.com/brand/steadfastnutrition/power-massive-chocolate","name":"Power Massive Chocolate","image":"https://cdn.shopify.com/s/files/1/1672/2599/files/PM-Choco2.jpg?v=1695291804","description":"\n![\"Power](\"https://cdn.shopify.com/s/files/1/1672/2599/files/Power-Massive_928093e6-6547-44d5-8873-54ecef1c56df.jpg?v=1690779311\")
Power Massive one serving of 100 gm should be mixed in 250 ml water in a shaker. One should consume 2 servings per day or depending upon their requirement. One can also mix Power Massive in milk.
\n![\"How](\"https://cdn.shopify.com/s/files/1/1672/2599/files/Directin_For_Use_5e08c170-fddc-4b04-80e4-d18e678bf8fd.jpg?v=1690540516\")
\nWhen one has a fast metabolism, consumes fewer calories a day, or wants to gain muscle mass and size, one requires lots of nutrients that a food diet may not fulfil- opt for Steadfast Nutrition’s Power Massive, a mass gainer loaded with calories, carbohydrates, protein, essential vitamins, and minerals, which help you bulk up and gain muscle mass and weight. The simple and complex carbohydrates and slow and fast-releasing proteins promote muscle synthesis and repair, and provide instant energy, refilling lost glycogen stores.
\nSteadfast Nutrition’s Power Massive has simple and complex carbohydrates and slow and fast-releasing proteins. Power Massive's high-calorie content helps meet daily calorie requirements and builds muscle mass. The simple and complex carbohydrates deliver instant and continuous energy to replenish lost glycogen stores. Fast and slow-releasing proteins provide sustained and quick recovery of muscles and promote muscle synthesis.
\nDuring a workout, the body loses many electrolytes through sweat- Power Massive contains 26 essential vitamins and minerals to replenish lost nutrient stores and prevent deficiencies. It has taurine, which prevents oxidative stress, increases alertness and uptake of nutrients in muscle cells, and boosts energy levels, improving performance. Choline in Power Massive ensures effective muscle contractions, decreasing fatigue and elevating energy levels.
\nPower Massive is an anti-inflammatory that can help athletes speedily recover from muscle soreness. It has a delicious chocolate flavour and contains no added sugar, artificial sweeteners, or preservatives. Digestive enzymes like protease and lactase prevent acidity, indigestion, and gas. Two servings of Power Massive a day is the most convenient solution to fulfil your increased calorie demands. Unlike many other mass gainers out there, Power Massive has good mixability. Check best mass gainer range.
\n• Supplies carbohydrates, protein, and other essential nutrients for muscle growth.
\n• Provides the right calories for mass gain and helps build and tone muscle mass.
\n• It is integrated with amino acids and digestive enzymes for faster after-workout recovery and easy digestion.
\n•Provides macro and micronutrients that stimulate the immune system and increase the metabolic rate
\nPeople who want to increase their calorie intake and build muscle mass can opt for Power Massive depending on their needs.
\nA well-balanced after-workout meal is essential after an intense athletic performance demanding high endurance, such as a marathon, swimming, cycling, mountain biking, etc. Athletes must consume a combination of carbohydrates and proteins to promote muscle synthesis, repair muscles, and refill lost glycogen stores- Power Massive, with its impressive profile of carbohydrates, proteins, vitamins, minerals, taurine, and choline, is an ideal after-exercise meal. Endurance athletes can take 1-2 sachets a day.
\nMuscle building demands dedication, diet, and workouts. When bodybuilders are in the bulking phase, they need at least 2500-4000 calories each day as per their fitness goal and intensity of the workout -Power Massive can be used by them to meet dietary needs. The formulation meets all the parameters of after-workout nutrition. Strength athletes can take 2-4 sachets a day depending upon how exponentially they want to gain body mass.
\nIndividuals can be categorised under a specific body type - Endomorphs, Mesomorphs, and Ectomorphs. Ectomorphs usually have a lean body and a high metabolic rate and find it hard to gain weight and muscle- Power Massive is a boon for people who find gaining weight and muscle challenging. They are recommended to take excess calories to challenge the Basal Metabolic Rate (BMR). Take Power Massive with a well-balanced diet to fill the gap between the diet and the desired fitness goal.
\nTake Power Massive at any time during the day. Power Massive is an incredible after-workout meal for strength and endurance athletes and fitness enthusiasts. It provides the necessary proteins for muscle repair and growth. Athletes undergo a lot of depletion of glycogen and electrolytes during a workout- Power Massive helps them recover the lost stores. Take Power Massive as a healthy meal or snack at any time of the day. Mix with water or make some yummy recipes using peanut butter, nuts, and dates.
\n![\"Nutritionol](\"https://cdn.shopify.com/s/files/1/1672/2599/files/Power-Massive_Chart2.jpg?5020899801112252876\")
\n| \n NUTRITIONAL FACTS (Approx.) \n | \n||
| \n Nutrients \n | \n\n Per Serving 100 g \n | \n\n * % RDA \nper 2 Servings \n | \n
| \n Energy \n | \n\n 468.75 kcal \n | \n\n 34.34% \n | \n
| \n Protein \n | \n\n 19.38 g \n | \n\n 64.58% \n | \n
| \n Total Carbohydrate \n | \n\n 95 g \n | \n\n ** \n | \n
| \n of which Sugar (Sucrose)*** \n | \n\n 0 g \n | \n\n ** \n | \n
| \n Fat \n | \n\n 1.25 g \n | \n\n 8.33% \n | \n
| \n Saturated Fatty Acids \n | \n\n 0.81 g \n | \n\n ** \n | \n
| \n Polyunsaturated Fatty Acids \n | \n\n 0.04 g \n | \n\n ** \n | \n
| \n Monounsaturated Fatty Acids \n | \n\n 0.31 g \n | \n\n ** \n | \n
| \n Trans Fatty Acids \n | \n\n 0.05 g \n | \n\n ** \n | \n
| \n Cholesterol \n | \n\n 25 mg \n | \n\n ** \n | \n
| \n Vitamins \n | \n||
| \n Vitamin A \n | \n\n 181.25 mcg \n | \n\n 60.42% \n | \n
| \n Vitamin B1 \n | \n\n 0.38 mg \n | \n\n 53.57% \n | \n
| \n Vitamin B2 \n | \n\n 0.44 mg \n | \n\n 54.69% \n | \n
| \n Vitamin B6 \n | \n\n 0.5 mg \n | \n\n 50.00% \n | \n
| \n Vitamin B12 \n | \n\n 0.35 mcg \n | \n\n 70.00% \n | \n
| \n Vitamin C \n | \n\n 14.06 mg \n | \n\n 70.31% \n | \n
| \n Vitamin D2 \n | \n\n 3.25 mcg \n | \n\n 65.00% \n | \n
| \n Vitamin E \n | \n\n 2.5 mg \n | \n\n 50.00% \n | \n
| \n Folic Acid \n | \n\n 68.75 mcg \n | \n\n 68.75% \n | \n
| \n Pantothenic Acid \n | \n\n 1.25 mg \n | \n\n ** \n | \n
| \n Niacin \n | \n\n 5 mg \n | \n\n 55.56% \n | \n
| \n Biotin \n | \n\n 6.63 mcg \n | \n\n ** \n | \n
| \n NUTRITIONAL FACTS (Approx.) \n | \n||
| \n Nutrients \n | \n\n Per Serving 100 g \n | \n\n * % RDA per 2 Servings \n | \n
| \n Minerals \n | \n||
| \n Calcium \n | \n\n 200 mg \n | \n\n 66.67% \n | \n
| \n Iron \n | \n\n 3.75 mg \n | \n\n 44.12% \n | \n
| \n Magnesium \n | \n\n 62.5 mg \n | \n\n 36.76% \n | \n
| \n Phosphorus \n | \n\n 150 mg \n | \n\n 50.00% \n | \n
| \n Sodium \n | \n\n 156.25 mg \n | \n\n 14.88% \n | \n
| \n Potassium \n | \n\n 425 mg \n | \n\n 22.67% \n | \n
| \n Chloride \n | \n\n 418.75 mg \n | \n\n ** \n | \n
| \n Zinc \n | \n\n 3.13 mg \n | \n\n 52.08% \n | \n
| \n Selenium \n | \n\n 13.13 mcg \n | \n\n 65.63% \n | \n
| \n Copper \n | \n\n 0.44 mg \n | \n\n 43.75% \n | \n
| \n Manganese \n | \n\n 1.13 mg \n | \n\n 45.00% \n | \n
| \n Chromium \n | \n\n 17.5 mcg \n | \n\n 70.00% \n | \n
| \n Molybdenum \n | \n\n 18.75 mcg \n | \n\n ** \n | \n
| \n Iodine \n | \n\n 33.75 mcg \n | \n\n 45.00% \n | \n
| \n Special Ingredients \n | \n||
| \n Taurine \n | \n\n 93.75 mg \n | \n\n ** \n | \n
| \n Choline \n | \n\n 62.5 mg \n | \n\n ** \n | \n
| \n * % RDA based on NIN I ICMR RDA for men-moderate activity. For Women, % RDA shall remain within limit. \n | \n\n \n | \n|
| \n ** RDAs not established by NIN ICMR. \n | \n\n \n | \n|
| \n *** No added sugar, natural sugars may come from other ingredients added. \n | \n\n \n | \n|
| \n Appropriate overages of vitamins added to compensate for possible \n | \n\n \n | \n|
| \n loss of potency during storage. \n | \n\n \n | \n
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CHOCOLATE
\nMaltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate), Dextrose Monohydrate, Fructose, Cocoa Powder, Minerals (Potassium Chloride, Sodium Chloride, Tri Calcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulphate Monohydrate, Manganese Sulphate Monohydrate, Copper Sulphate Pentahydrate, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Sodium Selenite), Thickener (INS 412), Emulsifier {INS 322(i)}, Vitamins (Choline Bitartrate, L-Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Nicotinamide, Retinyl Acetate, Ergocalciferol, Calcium D Pentothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, n-pteroyl-l-glutamic acid, D-Biotin, Cyanocobalamin), Taurine, Protease Enzyme (0.02%) and Lactase Enzyme (0.01%).
\nCONTAINS ADDED NATURAL AND ARTIFICIAL CHOCOLATE FLAVOURING SUBSTANCES.
\nMANGO
\nMaltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate), Dextrose Monohydrate, Fructose, Minerals (Potassium Chloride, Sodium Chloride, Tri Calcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulphate Monohydrate, Manganese Sulphate Monohydrate, Copper Sulphate Pentahydrate, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Sodium Selenite), Thickener (INS 412), Emulsifier {INS 322(i)}, Vitamins (Choline Bitartrate, L-Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Nicotinamide, Retinyl Acetate, Ergocalciferol, Calcium D Pentothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, n-pteroyl-l-glutamic acid, D-Biotin, Cyanocobalamin), Curcumin Powder 95% (0.2%), Taurine, Protease Enzyme (0.02%) and Lactase Enzyme (0.01%).
\nCONTAINS ADDED ARTIFICIAL MANGO FLAVOURING SUBSTANCES.
\nSTRAWBERRY
\nMaltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate), Dextrose Monohydrate, Fructose, Strawberry Powder, Minerals (Potassium Chloride, Sodium Chloride, Tri Calcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulphate Monohydrate, Manganese Sulphate Monohydrate, Copper Sulphate Pentahydrate, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Sodium Selenite), Thickener (INS 412), Emulsifier {INS 322(i)}, Vitamins (Choline Bitartrate, L-Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Nicotinamide, Retinyl Acetate, Ergocalciferol, Calcium D Pentothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, n-pteroyl-l-glutamic acid, D-Biotin, Cyanocobalamin), Taurine, Protease Enzyme (0.02%) and Lactase Enzyme (0.01%).
\nCONTAINS PERMITTED NATURAL COLOUR (INS162) AND ADDED NATURE IDENTICAL STRAWBERRY FLAVOURING SUBSTANCES.
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![\"LAb](\"https://cdn.shopify.com/s/files/1/1672/2599/files/Screenshot_2023-07-17_at_10.27.12_AM.png?v=1689569851\")
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\nAn athlete usually needs 3000-4000 Kcal per day if the fitness goal is to gain muscle mass. One serving of Power Massive is recommended twice per day in support to your diet.
\nPower Massive has whey protein concentrate and calcium caseinate as sources of proteins. Whey has the property of quickly releasing amino acids in our body whereas casein acts by releasing them slowly. This results in not only quick muscle recovery but also supports recovery for a longer duration due to the presence of casein.
\nPower Massive provides 14 minerals and 12 vitamins.
\nPower Massive provides 93.75 mg of Taurine per serving. Taurine is a powerful antioxidant which protects our cell membranes from getting damaged by free radicals. It reduces oxidative stress and improves athletic performance.
\nCholine delays the onset of fatigue during strenuous physical activity. It improves muscle contraction and acts as a precursor of Acetylcholine, which is a neurotransmitter to activate muscles. Additionally, choline helps in maximizing performance enabling athlete to perform well.
\nPower Massive contains milk derivatives so it is not recommended to people who are lactose intolerant.
\nSome people might face difficultly during the initial phase to digest gainers as their high calorie content puts an additional load on the digestive system. Enhanced with digestive enzymes, Power Massive supports the digestion and prevents the symptoms of indigestion like bloating, abdominal pain, nausea, acidity and heartburn.
\nMinimum of 2 sachets / day is the recommended dosage of Power Massive for mass gaining results.
\nMix 1 sachet in 250 ml of water using a shaker or blender.
\nStrength and Endurance Athletes looking to increase the calorie content of their diet so as to build mass can consume Power Massive. In addition, people with high metabolic rate who find it hard to gain weight can also make use of Power Massive.
\nANY QUERIES ?
Call us at :
+91 7428007230
Anytime Between :
Monday to Saturday
10am to 6pm
OR
MESSAGE US ON WHATSAPP
![\"Peanut](\"https://cdn.shopify.com/s/files/1/1672/2599/files/Peanut-Butter-Crispy.jpg?v=1694406807\")
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Steadfast Peanut Butter Chocolate Crispy is a healthy and convenient way to include good proteins, healthy fats, and carbohydrates. It is High Quality Roasted Peanuts flavoured with dark chocolate and added rice crispies to give crispy texture. Each 30 g serving of Peanut Butter Chocolate Crispy contains 13 g of good fats, 7 g of protein, and 9 g of carbohydrate.
\nPeanut butter is a delectable wholesome snack for active people, athletes, and those who want to lose weight. It is one of the healthiest nut butters that reduces the risk of heart disease, helps in weight loss, boosts cognitive health and maintains bone health.
\nPeanut Butter Chocolate Crispy is a protein-rich option that can be used as a mid-meal snack or before, along, and after your workouts.
\nSteadfast Peanut Butter Chocolate Crispy is a good source of protein, especially for vegetarians. Athletes, fitness enthusiasts, and active people can benefit from its good nutrient profile. Peanut Butter contains fewer carbohydrates and is high in healthy fats. It is rich in micronutrients, including Vitamin B1, vitamin B3, vitamin B5, vitamin B6, folate, iron, potassium, zinc, selenium, copper, manganese, and magnesium.
\nPeanut Butter Chocolate Crispy is rich in antioxidants, particularly resveratrol, which battle free radicals, reducing the risk of heart disease and cancer.
\nPeanuts contain all essential nutrients, including unsaturated fats, copper, magnesium, and antioxidants required for a healthy heart. It’s rich in heart-friendly fats: monounsaturated fatty acids (MUFA) and polyunsaturated fatty acids (PUFA and Oleic acid, a MUFA that helps maintain good cholesterol, blood sugar, and blood pressure, lowering the risk of heart disease. Amino acids and antioxidants prevent damage to the inner lining of the arteries, protecting against heart conditions like atherosclerosis. Also present is an antioxidant and polyphenol p-coumaric acid, whose levels increase after roasting, which boosts antioxidant properties and reduces the risk of coronary artery disease.
\nHigh blood cholesterol levels can lead to gall stone formation by forming cholesterol crystals that float in the bile- Peanut Butter is a source of good fats, which prevents the formation of gallstones by reducing triglycerides.
\nPeanut Butter is a boon for people aiming to lose weight. It’s high-protein-and dietary fibre content provides satiety, which helps in weight loss. Peanut Butter also reduces the production of the hunger hormone ghrelin, which helps in weight management. Take it as a healthy and yummy snack between meals to satisfy cravings.
\nThe ketogenic diet focuses on food high in fat and low in carbohydrates, which helps the body go into a fat-burning state (ketosis). Since Steadfast Peanut Butter is high in good fats and low in carbohydrates, It’s an ideal keto-friendly composition.
\nPeanut Butter contains Niacin (Vitamin B3), which is excellent for brain health. It has Vitamin B1, which along with Niacin, may prevent age-related cognitive impairment and Alzheimer’s disease. Antioxidants in Peanut Butter fight against free radicals, preventing oxidative stress, which boosts brain function. Resveratrol and polyphenols in Peanut Butter Chocolate Crispy are mood foods which help treat cognitive and mental illnesses.
\nIron, magnesium, and calcium in Peanut Butter work in synergy to keep our bones healthy and preserve bone mineralisation.
\nDiabetics can take Peanut Butter to manage blood glucose levels.
\nPeanuts have antimicrobial and anti-inflammatory properties due to the presence of polyphenolic compounds in it.
\nResveratrol delays ageing signs, including wrinkles, fine lines and dark spots.
\nZinc and vitamin E in Peanut Butter chocolate Crispy helps maintain eye health. Zinc helps the body transport vitamin A, necessary for clear vision; vitamin E in peanuts slows the development of cataract and age-related macular degeneration.
\nHigh Quality Roasted Peanuts, Dark Chocolate Paste and Rice Crispies.
\nAnyone can take Steadfast Peanut Butter, including weight watchers, active people, strength athletes, endurance athletes, and fitness enthusiasts.
\nPeanut Butter is very versatile- it can be taken anytime during the day. Use it as a mid-morning or evening snack, as a meal before a workout, or as your favourite shake after a workout. Check best peanut butter range.
\nHave with bread or chapati or add to smoothies, fresh fruits, homemade cookies and chocolate.
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Ans: Steadfast Nutrition Peanut Butter is High Quality Roasted Peanuts, Chocolate paste and rice crispies. Spread it on toast or bread or add it to smoothies and consume.
Ans: Peanut Butter Chocolate Crispy contains small pieces of peanut with peanut paste, which gives it a Chocolate Crispy texture whereas Peanut Butter Chocolate crispy comes with twist of chocolate with added rice crispies to give crispy texture.
\nAns: Steadfast Peanut Butter is available in a 500 g tub.
\nAns: Peanut butter is good for your health. It’s a good source of protein, and unsaturated fats and contains all essential amino acids, which boost energy, heart, and bone health and provide satiety for longer. Buy peanut butter.
\nAns: Peanut butter helps lose weight- peanuts provide satiety for longer and reduce the hunger hormone grehlin.
\nAns: The key to consuming peanut butter for weight loss is to use it in moderation. Have 2 or 3 servings a few times a week.
\nAns: Peanut Butter Chocolate Crispy does not contain hydrogenated fats or oil and is free of added sugar, cholesterol and trans fat.
\nAns: It doesn't contain added sugar but has added dark chocolate, which gives it a delicious flavour.
\nAns: Peanut Butter releases natural oils after it is converted to paste, making it sticky.
\nAns: If one is already allergic to peanuts, peanut butter can cause allergies.
\nANY QUERIES ?
Call us at :
+91 7428007230
Anytime Between :
Monday to Saturday
10am to 6pm
OR
MESSAGE US ON WHATSAPP
Super Steadmax Tee
The SuperStead Max tee is designed to amp up your workout routine
\n• The five-thread stitching gives it the much-needed toughness
• The fabric is lint-free
• The half sleeve Super Steadmax is an easy breezy tee for all bodybuilding enthusiasts
• The all-day wear tee works for both a workout and casual outings
• Machine washable, therefore easy to maintain
• The fabric of our mighty SuperStead Max is tough like all the mighty bodybuilding athletes wearing it
• The tee comes in a colourful and vibrant texture
• The four-way stretchable lycra and dry fit quality makes it apt for exercise
• Fabric doesn’t shrink
• Made from pleated fabric and micro PP heavy GSM polyester material.
• The neutral coloured, dri-fit fabric is good for both workouts and casual outings.
• The comfortable lint-free tee comes in a white, colourful and vibrant textures.
The model (height 6') is wearing a size M
\nSuper Steadmax Tee
The SuperStead Max tee is designed to amp up your workout routine
\n• The five-thread stitching gives it the much-needed toughness
• The fabric is lint-free
• The half sleeve Super Steadmax is an easy breezy tee for all bodybuilding enthusiasts
• The all-day wear tee works for both a workout and casual outings
• Machine washable, therefore easy to maintain
• The fabric of our mighty SuperStead Max is tough like all the mighty bodybuilding athletes wearing it
• The tee comes in a colourful and vibrant texture
• The four-way stretchable lycra and dry fit quality makes it apt for exercise
• Fabric doesn’t shrink
• Made from pleated fabric and micro PP heavy GSM polyester material.
• The neutral coloured, dri-fit fabric is good for both workouts and casual outings.
• The comfortable lint-free tee comes in a white, colourful and vibrant textures.
The model (height 6') is wearing a size M
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