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Get bigger arms with VM Guide to Absolute Arms.

It’s a 10-week specialisation program utilising progress overload and a variety of training techniques that are guaranteed to grow your arms faster than any arm program that’s out there.

What’s included:

Written and designed by Vasu Mittal with over 10 yrs experience
52 pages packed with highly valuable information
Maximise bicep, tricep & forearm development
Correct periodisation and volume to maximise growth
Major mistakes you’re making in training
Top 10 movements for biceps and triceps
Scientific principles behind WHY certain exercises are better
A 10-week specialisation program that could potentially add an inch to your arms
Golden rules & proven techniques
Easily accessible on all smart devices

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