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Zinc + Magnesium + Vitamin B6. The classic recovery stack — dosed for athletes who train hard and sleep harder.
\nThis batch sold out. Next batch in 2–3 weeks. Tap “Notify me when back” above.
\nZenith Sports ZMA delivers 30mg Zinc, 450mg Magnesium, and 10.5mg Vitamin B6 per 3-capsule serving — the classic ZMA formula in the dose ratios used in the original research. Zinc supports natural testosterone production and immune function. Magnesium drives deeper sleep, muscle relaxation, and over 300 enzymatic reactions in the body. B6 boosts magnesium absorption and supports neurotransmitter synthesis. Manufactured at our FSSAI-approved (License 11215332000675), GMP-certified facility in Bangalore. Vegetarian capsules.
\nYou don't grow during your workout. You grow during sleep. ZMA optimizes the sleep part.
\nMagnesium is the body's natural relaxant. It binds GABA receptors, slowing the central nervous system. The result: faster sleep onset and deeper slow-wave sleep — the stage where muscle repair happens.
\nZinc is essential for testosterone synthesis. Hard-training athletes lose zinc through sweat, which can quietly reduce hormone output. Replenishing supports natural production.
\nVitamin B6 improves the cellular absorption of magnesium and supports the conversion of tryptophan into serotonin and melatonin — the sleep hormones.
\nBetter sleep depth = better cortisol clearance, more growth hormone secretion, less muscle soreness. Most users notice clearer mornings and reduced post-training stiffness within 7–10 days.
\nManufactured by Medizen Labs Pvt Ltd at an FSSAI-approved, GMP-certified facility in Bangalore. Independent third-party labs test every batch.
\nBoth zinc and magnesium are chelated with glycine for maximum bioavailability and zero GI discomfort.
\nLicensed nutraceutical facility in Bangalore.
\nTwo-step QR-code authenticity on every bottle.
\nNo. ZMA isn't a sedative. It improves sleep quality and depth gradually — you'll fall asleep more easily and sleep deeper, but it won't force you out. Effects compound over 7–10 nights.
Calcium competes with zinc for absorption transporters. Take ZMA at least 1 hour after dairy or calcium-rich food to ensure full zinc uptake.
Yes. B6 supports neurotransmitter synthesis during REM sleep; some users report more memorable dreams in the first 2 weeks. Settles down after.
Yes. The dose ratios are general, not gender-specific.
Yes. License 11215332000675. GMP-certified facility by Medizen Labs in Bangalore.
Yes. HPMC capsule shell.
Next batch leaves Bangalore in 2–3 weeks. Use the “Notify me when back” button above.
\nStatements have not been evaluated by FSSAI for the diagnosis, treatment, cure, or prevention of any disease. Consult a qualified healthcare professional before starting any dietary supplement. Last updated June 2026.
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