{"products":[{"id":8889091883231,"title":"Kalanuniya Fragrant Rice","handle":"kalanuniya-fragrant-rice","body_html":"

Kalanuniya Fragrant Rice is a premium, aromatic variety of rice known for its unique fragrance, soft texture, and rich flavor. Grown in select regions with traditional farming methods, it is ideal for gourmet dishes and everyday meals, adding a touch of luxury to every bite.

","published_at":"2025-04-24T18:26:36+05:30","created_at":"2024-11-27T20:29:24+05:30","updated_at":"2025-04-29T01:59:00+05:30","vendor":"Bio Basics","product_type":"Raw Rice","tags":["Fragrant Rice","Raw Rice","White Rice"],"variants":[{"id":46533007573215,"title":"500g","option1":"500g","option2":null,"option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"150.00","grams":0,"compare_at_price":null,"position":1,"product_id":8889091883231,"created_at":"2024-11-27T20:30:31+05:30","updated_at":"2025-04-29T01:59:00+05:30"},{"id":46532992696543,"title":"1kg","option1":"1kg","option2":null,"option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"price":"293.00","grams":0,"compare_at_price":null,"position":2,"product_id":8889091883231,"created_at":"2024-11-27T20:29:26+05:30","updated_at":"2025-04-29T01:59:00+05:30"},{"id":46532992729311,"title":"2kg","option1":"2kg","option2":null,"option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"price":"586.00","grams":0,"compare_at_price":null,"position":3,"product_id":8889091883231,"created_at":"2024-11-27T20:29:26+05:30","updated_at":"2025-04-29T01:59:00+05:30"}],"images":[{"id":44424341160159,"created_at":"2024-11-27T20:25:39+05:30","position":1,"updated_at":"2025-02-14T12:21:58+05:30","product_id":8889091883231,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/1_d6f58cb3-f0f9-4763-97f5-76f17c4595c5.png?v=1739515918","width":1000,"height":1024},{"id":44424341192927,"created_at":"2024-11-27T20:25:39+05:30","position":2,"updated_at":"2025-02-14T12:21:58+05:30","product_id":8889091883231,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/2_c04b2c1b-472d-4dce-91fc-61bf54b3a361.png?v=1739515918","width":1000,"height":1024}],"options":[{"name":"Size","position":1,"values":["500g","1kg","2kg"]}]},{"id":6048766623903,"title":"Kichadi Samba (Kichili) (Semi-polished, Parboiled)","handle":"kichadi-samba-rice-semi-polished-parboiled","body_html":"\n

• Great replacement for Sona Masuri Rice
• Sourced from PGS-certified farms
• Chemical-free; Pesticides-free

Kichadi Samba or Kichili Samba is an indigenous white rice variety from Tamil Nadu. An improved variation of this rice is called Attur Kichli Samba. The rice is par boiled and semi-polished with 30-35 % bran. It is dull white to light brown in colour and turns white when cooked. This rice was a favourite among the kings of Tamil Nadu because of its unique taste. It is an excellent cooking rice that can be served as table rice. Kichadi Samba goes well with all Indian curries.

The Story

Biobasics Kichadi ( Kichli) Samba comes from one farmer and his group of five farmers he mentors - based in Sirkazhi the farm is third-party organic certified. The organic farmer who grows this rice has been growing it for many years now and saves his own seeds.

Kichadi /Kichli Samba is a samba season rice. Samba is the major crop season of Tamil Nadu starting in late August and stretching upto January end.The seeds are sown in August-September and harvested in December-January. The paddy is aged and milled every month. The paddy is parboiled before milling, par boiled rice is always more nutritious and has lower GI than its raw counter part making it healthier. It is also preferred in the Southern states as it goes well with the robust dal based and coconut based gravies used as sides ina typical south Indian meal.

As with any rice that contains bran, it is advisable not to keep Kichadi Samba par boiled rice for too long . Otherwise it can get infested. Store just enough rice for the month and get freshly milled rice every month .

Health

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High in fiber
Lower Glycemic Index
Improves immune system
Regular use strengthens bones and muscles

Storage

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Store unpacked rice in an airtight container.
To prevent infestation which is normal is all organic varieties of rice, add a few cloves or bay leaves to the stored rice.
If the rice is stocked during monsoon, take extra care to keep the rice away from moisture.If you find bugs in your long-stored rice, sun dry for an hour or shade dry for two hours. Clean the rice and put it back in the container along with the cloves or bay leaves

Cook

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Measure:
Pressure cooker: 1 cup Kichadi Samba Rice : 3.5 cups water. Cook on high flame for up to three whistles and on low flame for 2-3 minutes.
Open vessel: 1 cup Kichadi Samba Rice: 3.5 cups water. Boil water before adding rice and cook on slow flame for 20 minutes. Drain excess water once rice is cooked.
Since it has more bran, the rice requires a slightly longer cooking time.

Note: You can soak the rice for 30 minutes before cooking. This will soften the rice and shorten its cooking time.

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Multi Grain Muesli made with organic ingredients: A blend of organic millet flakes, grains, nuts, seeds, and dried fruits. It's a crunchy, flavorful breakfast packed with nutrition. Gluten-free and low GI, it offers sustained energy. Beyond taste, it embodies sustainability and mindfulness. Choose organic Multi Grain Muesli for a wholesome start to your day.

\n

Cooking Instruction

Pour Multi Grain Muesli into a bowl.
Add milk or yogurt.
Let it soak for flavor.
Optional: Add sweetener or fruits.
\nEnjoy cold or warm. No preservativs, additives used , made from all organically grown ingredients

\n

Storage Instruction

Keep Multi Grain Muesli in a sealed container in a cool, dry place away from sunlight. Consume within expiry date for freshness.

\n","published_at":"2025-04-24T18:26:05+05:30","created_at":"2024-06-15T19:24:34+05:30","updated_at":"2025-04-29T01:59:00+05:30","vendor":"Bio Basics","product_type":"Poha / Aval","tags":["Millet Poha","Ready to Eat"],"variants":[{"id":45981036806367,"title":"250g","option1":"250g","option2":null,"option3":null,"sku":"2460102302507","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"295.00","grams":250,"compare_at_price":null,"position":1,"product_id":8688282697951,"created_at":"2024-06-15T19:24:36+05:30","updated_at":"2025-04-29T01:59:00+05:30"},{"id":46225777983711,"title":"500g","option1":"500g","option2":null,"option3":null,"sku":"2460102305007","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"price":"580.00","grams":500,"compare_at_price":null,"position":2,"product_id":8688282697951,"created_at":"2024-08-12T11:33:46+05:30","updated_at":"2025-04-29T01:59:00+05:30"}],"images":[{"id":43126293987551,"created_at":"2024-07-25T09:46:08+05:30","position":1,"updated_at":"2025-02-14T12:22:10+05:30","product_id":8688282697951,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/3_cba2d16f-87d6-4303-9a33-d1507953db6d.png?v=1739515930","width":1000,"height":1024},{"id":43126294020319,"created_at":"2024-07-25T09:46:08+05:30","position":2,"updated_at":"2025-02-14T12:22:11+05:30","product_id":8688282697951,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/4_563e1bcd-286a-4254-8e90-8e6518bd8d46.png?v=1739515931","width":1000,"height":1024}],"options":[{"name":"Size","position":1,"values":["250g","500g"]}]},{"id":6048765444255,"title":"Millet Health Mix","handle":"millet-health-mix","body_html":"This time the porridge is made with multiple grains & pulses, called Sathu maavu in tamil (ingredients: samai( little millet ), thinai(foxtail), varagu(kodo), ragi ( finger), kambu ( pearl ) bengal gram, ground nut & cardamom for flavouring). This is made with all organic ingredients, grown in a dry, hilly district & prepared by a group of women.
Refrigerate sieve&use.","published_at":"2025-04-24T18:25:20+05:30","created_at":"2021-01-02T12:57:59+05:30","updated_at":"2025-04-29T01:59:00+05:30","vendor":"Bio Basics","product_type":"Millet Flour","tags":["Millet Flour/Mix"],"variants":[{"id":37435621933215,"title":"500g","option1":"500g","option2":null,"option3":null,"sku":"2461100305007","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"231.00","grams":500,"compare_at_price":null,"position":1,"product_id":6048765444255,"created_at":"2021-01-02T12:57:59+05:30","updated_at":"2025-04-29T01:59:00+05:30"},{"id":42561153827039,"title":"1kg","option1":"1kg","option2":null,"option3":null,"sku":"2461100310007","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"462.00","grams":1000,"compare_at_price":null,"position":2,"product_id":6048765444255,"created_at":"2022-02-09T20:26:04+05:30","updated_at":"2025-04-29T01:59:00+05:30"}],"images":[{"id":44982308143327,"created_at":"2025-02-08T13:37:03+05:30","position":1,"updated_at":"2025-02-14T12:25:42+05:30","product_id":6048765444255,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/Millet_Health_Mix_F.jpg?v=1739516142","width":4000,"height":4000},{"id":44982307717343,"created_at":"2025-02-08T13:37:01+05:30","position":2,"updated_at":"2025-02-14T12:25:42+05:30","product_id":6048765444255,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/Millet_Health_Mix_B.jpg?v=1739516142","width":4000,"height":4000},{"id":28373236908191,"created_at":"2021-03-28T14:39:38+05:30","position":3,"updated_at":"2025-02-14T12:25:42+05:30","product_id":6048765444255,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/products/Untitleddesign_25_47c3ae5b-3ffd-46b1-9aa6-db42f9e776ed.png?v=1739516142","width":1000,"height":1024}],"options":[{"name":"Weight","position":1,"values":["500g","1kg"]}]},{"id":6535714209951,"title":"Sprouted Finger Millet Flour","handle":"sprouted-finger-millet-flour","body_html":"

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100% Natural
\n
\n
High Calcium
\n
\n
Rich in Fiber
\n
\n
Helps the body to relax naturally
\n

Relish the wholesome benefits of Organic Sprouted Finger Millet Flour, a gluten-free flour that packs a punch of nutrition. Crafted from sprouted finger millet grains, also known as Ragi, this flour is a treasure trove of vitamins, minerals, and antioxidants. Sprouting enhances its nutrient profile and digestibility, making it a stellar choice for health-conscious consumers. Incorporate this flour into your cooking for added flavour and nutrition, it's perfect for baking or thickening sauces. Enhance your meals with the goodness of Sprouted Finger Millet Flour. Purchase this organic flour online to experience its enriching qualities firsthand.

The Story

Sprouted Finger Millet Flour is a nutritious choice for strong bones and overall health. Packed with calcium for bone and teeth strength, iron for blood and brain health, and folate for growth, it's easier to digest than regular ragi. This flour, when part of a balanced diet, provides essential fibre, amino acids, vitamins, and minerals. Its high natural calcium content is especially beneficial for kids and older adults, helping prevent bone diseases like osteoporosis and reducing fracture risks. Experience the goodness of Organic Sprouted Finger Millet Flour by purchasing it online today.

Health Benefits

Improves immunity: Nutrients in Organic Sprouted Finger Millet Flour boost the immune system.
Easier to digest: Sprouting in Organic Sprouted Finger Millet Flour breaks down complex carbs and proteins for easier digestion.
Controls cholesterol levels: Fibre in Organic Sprouted Finger Millet Flour helps lower cholesterol.
Controls blood sugar levels: Fibre and polyphenols in Organic Sprouted Finger Millet Flour regulate blood sugar, beneficial for diabetes.
Gluten-free: Organic Sprouted Finger Millet Flour is naturally gluten-free, ideal for celiac disease or gluten sensitivity.
High in fibre: Organic Sprouted Finger Millet Flour is fibre-rich, and crucial for digestive health and blood sugar regulation.

Storage

Keep Sprouted Finger Millet Flour in Airtight container
Keep your Organic Sprouted Finger Millet Flour in a cool, dark place
Follow a first-in, first-out (FIFO) system

How to Cook

Mix it up: In a bowl, mix the sprouted finger millet flour with a bit of water or milk until it's smooth.
Heat it up: Put the rest of the water or milk in a pot and heat it until it starts to boil. If you're using water, you can add a pinch of salt to give it some flavour.
Add the millet mix: Once the liquid is boiling, slowly pour in the millet mixture while stirring it constantly to avoid lumps.
Cook it: Turn down the heat and let it simmer for about 5-7 minutes. Keep stirring now and then until it thickens up. If it gets too thick, you can add more water or milk to thin it out.
Sweeten it: Once it's cooked, add your sweetener of choice and stir it in well.
Serve it up: Spoon the porridge into bowls and add your favourite toppings, like fruits, nuts, or spices.
Enjoy: Your sprouted finger millet porridge is ready to eat! It's a tasty and healthy breakfast or snack.

Alternate Name and Name in Other Languages

Alternate Name

Ragi

Language Name

\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n

Language	Product Name
Tamil	ராகி மாவு (Raagi Maavu)
Malayalam	രാഗി പൊടി (Raagi Podi)
Hindi	अंकुरित नाचनी आटा (Ankurit Naachni Aata)

Frequently Asked Questions

What is sprouted finger millet?

Finger millet, also known as Ragi, has been sprouted, dried, and ground into flour. Ragi flour has ten times more calcium than wheat and rice, and three times more calcium than a glass of milk. It contains very little cholesterol and sodium, which is good for keeping your heart healthy.

What are the health benefits of sprouted finger millet?

Sprouted Finger Millet is great for your bones and teeth because it's packed with calcium. It also has iron for healthy blood and brain function, and folate for growth. Plus, it's easier to digest than regular ragi. As part of a balanced diet, it's full of fibre, amino acids, vitamins, and minerals. It's especially good for growing kids and older folks, keeping bones strong and preventing diseases like osteoporosis. Just remember, like any food, this too should be had in moderation!

What is the use of sprouted millet?

Sprouting millets boosts their nutrition and makes it easier for our bodies to absorb the nutrients. This process also improves cholesterol levels and keeps our hearts healthy by lowering blood pressure. Plus, the fibre in millets helps with digestion, keeping it regular and healthy.

","published_at":"2025-04-24T18:24:59+05:30","created_at":"2021-02-24T12:42:24+05:30","updated_at":"2025-04-29T01:59:00+05:30","vendor":"Bio Basics","product_type":"Millet Flour","tags":["Millet Flour/Mix"],"variants":[{"id":39248286548127,"title":"500g","option1":"500g","option2":null,"option3":null,"sku":"2460401005007","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"163.00","grams":500,"compare_at_price":null,"position":1,"product_id":6535714209951,"created_at":"2021-02-24T12:42:24+05:30","updated_at":"2025-04-29T01:59:00+05:30"},{"id":42561166639327,"title":"1kg","option1":"1kg","option2":null,"option3":null,"sku":"2460401010007","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"325.00","grams":1000,"compare_at_price":null,"position":2,"product_id":6535714209951,"created_at":"2022-02-09T20:34:00+05:30","updated_at":"2025-04-29T01:59:00+05:30"},{"id":43225283330271,"title":"2kg","option1":"2kg","option2":null,"option3":null,"sku":"2460401020007","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"650.00","grams":2000,"compare_at_price":null,"position":3,"product_id":6535714209951,"created_at":"2022-06-25T14:01:54+05:30","updated_at":"2025-04-29T01:59:00+05:30"}],"images":[{"id":44982311583967,"created_at":"2025-02-08T13:37:48+05:30","position":1,"updated_at":"2025-02-14T12:24:22+05:30","product_id":6535714209951,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/Sprouted_Finger_Millet_Flour_F.jpg?v=1739516062","width":4000,"height":4000},{"id":44982411100383,"created_at":"2025-02-08T13:58:50+05:30","position":2,"updated_at":"2025-02-14T12:24:22+05:30","product_id":6535714209951,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/Sprouted_Fnger_Millet_Flour_B_70667db6-ad50-4b6a-ba26-c4c88c6eb9fc.jpg?v=1739516062","width":4000,"height":4000},{"id":40434368708831,"created_at":"2023-09-09T14:51:29+05:30","position":3,"updated_at":"2025-02-14T12:24:22+05:30","product_id":6535714209951,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/shop-sprouted-finger-millet-flour-online-at-bio-basics.png?v=1739516062","width":1000,"height":1024},{"id":40434368807135,"created_at":"2023-09-09T14:51:29+05:30","position":4,"updated_at":"2025-02-14T12:24:22+05:30","product_id":6535714209951,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/order-organic-sprouted-finger-millet-flour-online-at-bio-basics.png?v=1739516062","width":1000,"height":1024}],"options":[{"name":"Size","position":1,"values":["500g","1kg","2kg"]}]},{"id":6536253112479,"title":"Handmade Soap Ylang Ylang","handle":"hand-made-soap-ylang-ylang","body_html":"

Ingredients

Saponified coconut oil, orange & Ylang-Ylang essential oils.

Benefits

Wild Ideas anti-bacterial soap bar is handmade from 100% natural and organic ingredients and will have you bid goodbye to harmful chemical based soap bars and liquids. It is powerful and effective and most of all completely safe to use. Similar to ayurvedic bath soaps, it is gentle on your skin and resists bacteria. Ylang Ylang is a sweet scented essential oil obtained from the flowers of a tropical tree known for its fragrance and aromatherapy. It balances & tones the skin and enhances mood.

","published_at":"2025-04-24T16:50:31+05:30","created_at":"2021-02-24T16:21:01+05:30","updated_at":"2025-04-29T01:59:00+05:30","vendor":"Bio Basics","product_type":"Personal Care","tags":["Body Care","Handmade soaps","Personal Care"],"variants":[{"id":39249674993823,"title":"100g","option1":"100g","option2":null,"option3":null,"sku":"Nill 160","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"130.00","grams":100,"compare_at_price":null,"position":1,"product_id":6536253112479,"created_at":"2021-02-24T16:21:01+05:30","updated_at":"2025-04-29T01:59:00+05:30"}],"images":[{"id":44982694052063,"created_at":"2025-02-08T17:48:43+05:30","position":1,"updated_at":"2025-02-08T17:48:46+05:30","product_id":6536253112479,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/Handmade_Soap_Ylang_Ylang_F.jpg?v=1739017126","width":4672,"height":4672},{"id":44982694445279,"created_at":"2025-02-08T17:48:45+05:30","position":2,"updated_at":"2025-02-08T17:48:48+05:30","product_id":6536253112479,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/Handmade_Soap_Ylang_Ylang_B.jpg?v=1739017128","width":4672,"height":4672}],"options":[{"name":"Size","position":1,"values":["100g"]}]},{"id":6206739742879,"title":"Herbal Hair Care (Daily)","handle":"herbal-hair-care-daily","body_html":"

Daily Wash is made from an amazing range of herbs to gently clean and condition on a daily basis. Cleanses, conditions, makes hair soft, keeps insects and lice away, prevents dandruff, avoids hair-fall, strengthens roots. It’s a 100% natural cleanser and conditioner for strong and healthy hair.

","published_at":"2025-04-24T16:48:48+05:30","created_at":"2021-02-23T17:56:46+05:30","updated_at":"2025-04-29T01:59:00+05:30","vendor":"Bio Basics","product_type":"Personal Care","tags":["Hair Care","Personal Care"],"variants":[{"id":37944629526687,"title":"100g","option1":"100g","option2":null,"option3":null,"sku":"Nill 190","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"80.00","grams":100,"compare_at_price":null,"position":1,"product_id":6206739742879,"created_at":"2021-02-23T17:56:46+05:30","updated_at":"2025-04-29T01:59:00+05:30"}],"images":[{"id":44982693789919,"created_at":"2025-02-08T17:48:42+05:30","position":1,"updated_at":"2025-02-08T17:48:44+05:30","product_id":6206739742879,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/Herbal_Hair_Care_Daily_F.jpg?v=1739017124","width":4672,"height":4672},{"id":44982694183135,"created_at":"2025-02-08T17:48:43+05:30","position":2,"updated_at":"2025-02-08T17:48:46+05:30","product_id":6206739742879,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/Herbal_Hair_Care_Daily_B.jpg?v=1739017126","width":4672,"height":4672}],"options":[{"name":"Size","position":1,"values":["100g"]}]},{"id":6048759611551,"title":"Herbal Body Wash","handle":"herbal-body-wash","body_html":"

Ingredients

Moong, Kasturi Manjal, Poolankizhangu, Vetiver, Neem, Sandalwood, Avaram Flowers.

Usage

Take 1-2 tsp of the powder and mix with water to form a loose paste. use normally for a bath or a face wash. Or mix with rose water or curd to use as a face pack.

Highlights

Has pure sandalwood powder for healthy skin. ingredients are locally harvested from fields and forests in our bio-region whenever possible.

A 100% natural cleanser, conditioner, and coolant for healthy, glowing skin. With the nourishment and fragrance of a variety of wonderful herbs, this powder has cleansing, conditioning, toning, and anti-bacterial properties in addition to great fragrance.

","published_at":"2025-04-24T16:48:27+05:30","created_at":"2021-01-02T12:56:30+05:30","updated_at":"2025-04-29T01:59:00+05:30","vendor":"Bio Basics","product_type":"Personal Care","tags":["Body Care","Personal Care"],"variants":[{"id":37435614494879,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Nill 286","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"160.00","grams":100,"compare_at_price":null,"position":1,"product_id":6048759611551,"created_at":"2021-01-02T12:56:30+05:30","updated_at":"2025-04-29T01:59:00+05:30"}],"images":[{"id":44982693495007,"created_at":"2025-02-08T17:48:40+05:30","position":1,"updated_at":"2025-02-08T17:48:42+05:30","product_id":6048759611551,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/Herbal_Body_Wash_F.jpg?v=1739017122","width":4672,"height":4672},{"id":44982694150367,"created_at":"2025-02-08T17:48:43+05:30","position":2,"updated_at":"2025-02-08T17:48:46+05:30","product_id":6048759611551,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/Herbal_Body_Wash_B.jpg?v=1739017126","width":4672,"height":4672}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":6206547755167,"title":"Dishwash Soap","handle":"dishwash-soap","body_html":"

Ingredients

Saponified coconut oil, soap berries, sikakai, citrus, tamarind, Bitter Albizia, and wood Ash.

Benefits

100% Natural, Hand-Made Bar Soap with the cleaning power of peels, leaves, and ash to clean your pots and pans. Low water use & zero chemical residue.

","published_at":"2025-04-24T16:47:55+05:30","created_at":"2021-02-23T17:18:48+05:30","updated_at":"2025-04-29T01:59:00+05:30","vendor":"Bio Basics","product_type":"Home Care","tags":["Home Care"],"variants":[{"id":37944389271711,"title":"100g","option1":"100g","option2":null,"option3":null,"sku":"Nill 199","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"90.00","grams":100,"compare_at_price":null,"position":1,"product_id":6206547755167,"created_at":"2021-02-23T17:18:48+05:30","updated_at":"2025-04-29T01:59:00+05:30"}],"images":[{"id":44982695198943,"created_at":"2025-02-08T17:48:52+05:30","position":1,"updated_at":"2025-02-08T17:48:55+05:30","product_id":6206547755167,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/Dishwash_Soap_F.jpg?v=1739017135","width":4672,"height":4672},{"id":44982695461087,"created_at":"2025-02-08T17:48:53+05:30","position":2,"updated_at":"2025-02-08T17:48:55+05:30","product_id":6206547755167,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/Dishwash_Soap_B.jpg?v=1739017135","width":4672,"height":4672}],"options":[{"name":"Size","position":1,"values":["100g"]}]},{"id":6048755056799,"title":"Organic Aval/Poha - Red Rice (Thick)","handle":"organic-aval-poha-red-rice-thick","body_html":"

Our love for red extends to all things rice. Beautiful, Bold red rice poha/flattened rice is rich in fibre, protein, satiating and a great source of nutrition. Perfect as poha, aval upma, in homemade muesli, bhelpuris or just as a quick snack with our raw cane sugar, roasted coconut. A wonderful locally grown, sustainable, substitute for oats. A much healthier alternative to the sugary pre-packed cereals! Bio Basics' Flattened and puffed rice comes from farmer groups in Tamilnadu and Karnataka. All organic and completely unpolished. Made by threshing, soaking roasted and hulling red rice. These avals/poha are the easiest way to add the goodness of red rice to your daily diet.

","published_at":"2025-04-23T17:56:56+05:30","created_at":"2021-01-02T12:55:44+05:30","updated_at":"2025-04-29T01:59:00+05:30","vendor":"Bio Basics","product_type":"Poha / Aval","tags":["Rice Poha & Puffed"],"variants":[{"id":37435608924319,"title":"500g","option1":"500g","option2":null,"option3":null,"sku":"2460101105007","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"116.00","grams":500,"compare_at_price":null,"position":1,"product_id":6048755056799,"created_at":"2021-01-02T12:55:44+05:30","updated_at":"2025-04-29T01:59:00+05:30"},{"id":42561058701535,"title":"1kg","option1":"1kg","option2":null,"option3":null,"sku":"2460101110007","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"231.00","grams":1000,"compare_at_price":null,"position":2,"product_id":6048755056799,"created_at":"2022-02-09T19:49:59+05:30","updated_at":"2025-04-29T01:59:00+05:30"}],"images":[{"id":44982301393119,"created_at":"2025-02-08T13:34:40+05:30","position":1,"updated_at":"2025-02-14T12:26:33+05:30","product_id":6048755056799,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/Aval_Poha_-_Red_Rice_Thick_F.jpg?v=1739516193","width":4000,"height":4000},{"id":44982301130975,"created_at":"2025-02-08T13:34:39+05:30","position":2,"updated_at":"2025-02-14T12:26:33+05:30","product_id":6048755056799,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/Aval_Poha_-_Red_Rice_Thick_B.jpg?v=1739516193","width":4000,"height":4000},{"id":28204888522911,"created_at":"2021-03-16T11:28:37+05:30","position":3,"updated_at":"2025-02-14T12:26:33+05:30","product_id":6048755056799,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/products/Untitleddesign_6_91bdc37c-d4dc-42f4-9201-f4e92603c645.png?v=1739516193","width":1000,"height":1024}],"options":[{"name":"Weight","position":1,"values":["500g","1kg"]}]},{"id":6971185430687,"title":"Moringa Powder","handle":"moringa-powder","body_html":"

Organically grown, shade dried Moringa/Drumstick leaves, ground in small batches. Medicinal, highly nutritious & rich in anti-oxidants. A great source of amino acids, vitamin C, calcium & Iron.

To use - Add 1/2 spoon of Moringa powder to warm/lukewarm water with a touch of honey. Can also be added to your smoothie & breakfast bowls!

70grams of Moringa Powder packaged in a bottle.

","published_at":"2025-04-20T17:50:25+05:30","created_at":"2021-07-25T17:11:32+05:30","updated_at":"2025-04-29T01:59:00+05:30","vendor":"biobasics","product_type":"Sour","tags":["Immunity Booster"],"variants":[{"id":40641933181087,"title":"250g","option1":"250g","option2":null,"option3":null,"sku":"2462101202507","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"432.00","grams":250,"compare_at_price":null,"position":1,"product_id":6971185430687,"created_at":"2021-07-25T23:06:05+05:30","updated_at":"2025-04-29T01:59:00+05:30"},{"id":44837543870687,"title":"70g - Bottle","option1":"70g - Bottle","option2":null,"option3":null,"sku":null,"requires_shipping":true,"taxable":true,"featured_image":{"id":41438689820895,"product_id":6971185430687,"position":3,"created_at":"2024-02-10T19:57:45+05:30","updated_at":"2025-02-14T12:23:46+05:30","alt":null,"width":3072,"height":3072,"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/IMG-20240210-WA0028.jpg?v=1739516026","variant_ids":[44837543870687]},"available":true,"price":"134.00","grams":70,"compare_at_price":null,"position":2,"product_id":6971185430687,"created_at":"2024-02-10T19:58:09+05:30","updated_at":"2025-04-29T01:59:00+05:30"}],"images":[{"id":40380858695903,"created_at":"2023-08-30T10:14:13+05:30","position":1,"updated_at":"2025-02-14T12:23:46+05:30","product_id":6971185430687,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/buy-250g-of-organic-moringa-powder-online-at-bio-basics-store.png?v=1739516026","width":1000,"height":1024},{"id":40380861645023,"created_at":"2023-08-30T10:15:09+05:30","position":2,"updated_at":"2025-02-14T12:23:46+05:30","product_id":6971185430687,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/order-organic-moringa-powder-online-at-bio-basics-store.png?v=1739516026","width":1000,"height":1024},{"id":41438689820895,"created_at":"2024-02-10T19:57:45+05:30","position":3,"updated_at":"2025-02-14T12:23:46+05:30","product_id":6971185430687,"variant_ids":[44837543870687],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/IMG-20240210-WA0028.jpg?v=1739516026","width":3072,"height":3072}],"options":[{"name":"Size","position":1,"values":["250g","70g - Bottle"]}]},{"id":7577218318559,"title":"Cocoa Powder","handle":"organic-cocoa-powder","body_html":"

This non-alkalized, 100% cacao powder is made from organically grown cocoa near Annamalai. With minimal processing methods, without the use of any chemical processes - this cocoa powder contains antioxidants & nutrients. Enjoy the real taste of pure cacao, as it should be. Perfect for baking, hot chocolates & more!

70grams of Cocoa Powder packaged in a bottle.

Nutritional Facts

\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n

Nutritional information
	Approximate value per 100gm
Energy	228 kcal
Carbohydrates	58gm
Fat	14gm
Saturated Fat	8gm
Protein	19gm

","published_at":"2025-04-20T17:49:26+05:30","created_at":"2022-02-09T15:41:06+05:30","updated_at":"2025-04-29T01:59:00+05:30","vendor":"Bio Basics","product_type":"Spreads","tags":[],"variants":[{"id":44837552455903,"title":"70g - Bottle","option1":"70g - Bottle","option2":null,"option3":null,"sku":null,"requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"220.00","grams":70,"compare_at_price":null,"position":1,"product_id":7577218318559,"created_at":"2024-02-10T20:02:48+05:30","updated_at":"2025-04-29T01:59:00+05:30"},{"id":42720393232607,"title":"250g","option1":"250g","option2":null,"option3":null,"sku":"2462101002507","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"681.00","grams":250,"compare_at_price":null,"position":2,"product_id":7577218318559,"created_at":"2022-03-16T12:23:59+05:30","updated_at":"2025-04-29T01:59:00+05:30"}],"images":[{"id":44982304473311,"created_at":"2025-02-08T13:35:03+05:30","position":1,"updated_at":"2025-02-14T12:23:15+05:30","product_id":7577218318559,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/Cocoa_Powder_F.jpg?v=1739515995","width":4000,"height":4000},{"id":44982301065439,"created_at":"2025-02-08T13:34:38+05:30","position":2,"updated_at":"2025-02-14T12:23:15+05:30","product_id":7577218318559,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/Cocoa_Powder_B.jpg?v=1739515995","width":4000,"height":4000},{"id":40374336356575,"created_at":"2023-08-29T13:06:34+05:30","position":3,"updated_at":"2025-02-14T12:23:16+05:30","product_id":7577218318559,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/buy-organic-cocoa-powder-online-at-bio-basics-store.png?v=1739515996","width":1080,"height":1080},{"id":40374339272927,"created_at":"2023-08-29T13:07:45+05:30","position":4,"updated_at":"2025-02-14T12:23:16+05:30","product_id":7577218318559,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/order-organic-cocoa-powder-online-at-bio-basics-store.png?v=1739515996","width":1080,"height":1080},{"id":40374334882015,"created_at":"2023-08-29T13:06:08+05:30","position":5,"updated_at":"2025-02-14T12:23:16+05:30","product_id":7577218318559,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/shop-organic-cocoa-powder-online-at-bio-basics-store.png?v=1739515996","width":1080,"height":1080},{"id":41130775544031,"created_at":"2023-12-29T18:21:33+05:30","position":6,"updated_at":"2025-02-14T12:23:16+05:30","product_id":7577218318559,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/CocoaPowder.png?v=1739515996","width":1080,"height":1080},{"id":41438707843295,"created_at":"2024-02-10T20:02:20+05:30","position":7,"updated_at":"2025-02-14T12:23:16+05:30","product_id":7577218318559,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/IMG-20240210-WA0033.jpg?v=1739515996","width":3072,"height":3072}],"options":[{"name":"Size","position":1,"values":["70g - Bottle","250g"]}]},{"id":7797677949151,"title":"Jeeraga Saala Fragrant Rice (Raw)","handle":"jeeraga-saala-fragrant-rice","body_html":"

Story

Bio Basics sources Jeeraka Sala rice from a PGS-certified organic farmers' group in Wayanad. This medium length, slender fragrant rice is the original Malabar kaima rice. As with all varieties of raw rice, Jeeraka Saala rice is aged for 4 months after harvesting. The rice is then milled in the farm at regular intervals and comes to us directly. This process ensures optimum cooking quality of the rice and freshness of the grain.

Jeeraka Saala is primarily a western ghats rice, something that belongs to the Nilgiris biosphere. It is similar to the many other jeera rices, all of which have got their names due to the appearance of the slender grain that is reminiscent of jeera. It is a relatively low yielding rice and grows better in higher altitude as against Jeeraga Samba of Tamil Nadu that grows in the plains and yields better.

A medium length grained fragrant rice, it is delicious and has good cooking quality and taste. Earlier in the year the rice tends to be sticky and fragrant and as it gets older it gets less sticky and less fragrant. This rice is harvested in December and new rice comes in April.

Most of us associate fragrant rice with Basmati, unaware that we have a large cornucopia of fragrant rices in different rice-growing states in India. It’s time to go beyond Basmati.

Bio Basics Granary:

Bio Basics has the most diverse granary of organically grown grains. These grains come to us from farmers in various geographies, farmers who are seed conservers, custodians of diversity and expert growers. Bio Basics granary carries various indigenous/heritage/heirloom rices from different parts of India, all grown in their own places of origin and increasing their popularity, thereby ensuring their survival for the future.

We urbanites limit our grains to a few popular varieties available in the mainstream market usually known by their trade names. Bio Basics effort is to convince every family to adopt at least half a dozen indigenous rices into their food basket on a regular basis.

Fun fact: What is sold in the North Kerala market as kaima rice and what is used as kaima rice is no more Jeeraka Saala, as very less of this rice is being cultivated. Now the commercial Kaima rice is fragrant or non-fragrant slender, high yielding rice coming from other geographies.

Health benefits

Easy to digest – good for children & aged

Storage

Store in an airtight container in a cool, dry place.

Add a few cloves, bay leaves or chilies to keep it free from infestation.

Don’t worry if you find bugs in your long-stored rice. This is normal when the grain is grown organically, processed, and stored naturally. Sun dry for an hour, shade dry for another two hours, clean the rice and put it back in the container along with some cloves, bay leaves, or chilies.

How to cook

Rinse and wash the rice, soak for ½ hour (soaking is not mandatory for the fragrant rices; however, a minimal amount of soaking helps cook the rices evenly)

Cook 1 cup rice with 2 cups of water in a vessel with lid. It can also be reduced to 1.5 cups if the rice is going to be cooked again with the other ingredients.

Cook on high flame till the water boils and then cook on low flame.

Pairing: Jeeraka Saal is great to make biriyanis (it is one of the rices that is called the kaima rice used in Malabar region) and SE Asian rice preparations. It us usually non sticky and holds its shape on cooking.

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Ingredients

Organic Sesame oil infused with herbs of laksha, manjishtha, madhuyashtika, kaliyaka, usheera, padmaka etc as per ayurvedic recipe of Kumkumadi oil; Palm Oil, Castor Oil, Organic Coconut Oil, Organic Mahua Oil, Pure Kashmiri Saffron, Powdered Vetiver, Powdered Almond, Fresh Aloevera gel, Camphor, Purified Water, Lye, Pure Essential Oils of Jasmine, Vetiver, Peppermint, Sandalwood, Rosewood.

Benefits

Herbal Soap to wash off face. It improves skin complexion and texture, relieves blemishes, acne, scars and black heads, has anti ageing qualities.

","published_at":"2025-04-18T11:12:25+05:30","created_at":"2021-03-12T12:23:53+05:30","updated_at":"2025-04-29T01:59:00+05:30","vendor":"Bio Basics","product_type":"Personal Care","tags":["Body Care","Handmade soaps","Personal Care"],"variants":[{"id":39413398241439,"title":"100g","option1":"100g","option2":null,"option3":null,"sku":"Nill 135","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"160.00","grams":100,"compare_at_price":null,"position":1,"product_id":6585020678303,"created_at":"2021-03-12T12:23:53+05:30","updated_at":"2025-04-29T01:59:00+05:30"}],"images":[{"id":28397833846943,"created_at":"2021-03-30T11:40:51+05:30","position":1,"updated_at":"2025-02-06T11:38:41+05:30","product_id":6585020678303,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/products/Untitleddesign_76.png?v=1738822121","width":1000,"height":1024}],"options":[{"name":"Size","position":1,"values":["100g"]}]},{"id":6048748372127,"title":"Valiya Chennellu Red Unpolished (Raw)","handle":"valiya-chennellu-red-unpolished-raw","body_html":"

\n
Heirloom rice from Wayanad
\n
\n
Recommended for women’s health
\n
\n
Known for its healing properties
\n

Valiya Chennellu is a red, bold variety of rice from Wayanad. It is a variation of Chennellu, which is rice given to patients recouping from jaundice. This delicious rice is normally made into kanji/porridge or powdered into flour and used to make tiffin items such as puttu, idiyappam, and ela ada.

The Story

Valiya Chennellu rice comes to us from an organic farming collective in Wayanad as raw unpolished rice with 100% bran. Tribal communities and indigenous healers in this region recommend this rice, particularly for women. Although no modern-day scientific evidence is available, there are anecdotal accounts of its healing properties for women-related health issues.

Health

Reduces edema or water retention in the body
Regulates menstruation
Increases breast milk
Prevents cervical problems

\n
\n

Storage

Once the plastic package is opened, transfer the rice to an airtight container and store it in a cool and dry place.
To prevent bugs from contaminating the rice, add a few cloves, chili or bay leaves to the rice.
You can also refrigerate long-stored rice to retain its properties and keep it fresh.

Cook

\n
Since the rice contains 100% bran, it takes a slightly longer time to cook.
\n
\n
Soak the rice overnight.
\n
\n
Pressure cooker 1 cup rice: 4 cups water.
\n
\n
Cook on high flame for up to three whistles and on low flame for another two whistles.
\n

","published_at":"2025-04-18T11:12:24+05:30","created_at":"2021-01-02T12:54:31+05:30","updated_at":"2025-04-29T01:59:00+05:30","vendor":"Bio Basics","product_type":"Raw Rice","tags":["Raw Rice","Red Rice"],"variants":[{"id":37435601027231,"title":"1kg","option1":"1kg","option2":null,"option3":null,"sku":"2461902810007","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"267.00","grams":1000,"compare_at_price":null,"position":1,"product_id":6048748372127,"created_at":"2021-01-02T12:54:31+05:30","updated_at":"2025-04-29T01:59:00+05:30"},{"id":43223011328223,"title":"2kg","option1":"2kg","option2":null,"option3":null,"sku":"2461902820007","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"534.00","grams":2000,"compare_at_price":null,"position":2,"product_id":6048748372127,"created_at":"2022-06-24T17:30:38+05:30","updated_at":"2025-04-29T01:59:00+05:30"},{"id":43223011360991,"title":"5kg","option1":"5kg","option2":null,"option3":null,"sku":"2461902850007","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"1334.00","grams":5000,"compare_at_price":null,"position":3,"product_id":6048748372127,"created_at":"2022-06-24T17:30:39+05:30","updated_at":"2025-04-29T01:59:00+05:30"}],"images":[{"id":44982311125215,"created_at":"2025-02-08T13:37:44+05:30","position":1,"updated_at":"2025-02-14T12:27:14+05:30","product_id":6048748372127,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/Valiya_Chennellu_Red_Unpolished_Raw_F.jpg?v=1739516234","width":4000,"height":4000},{"id":44982311026911,"created_at":"2025-02-08T13:37:44+05:30","position":2,"updated_at":"2025-02-14T12:27:14+05:30","product_id":6048748372127,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/Valiya_Chennellu_Red_Unpolished_Raw_F_2.jpg?v=1739516234","width":4000,"height":4000},{"id":28009244852383,"created_at":"2021-03-01T19:46:10+05:30","position":3,"updated_at":"2025-02-14T12:27:14+05:30","product_id":6048748372127,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/products/2.png?v=1739516234","width":1000,"height":1024},{"id":28009244819615,"created_at":"2021-03-01T19:46:10+05:30","position":4,"updated_at":"2025-02-14T12:27:14+05:30","product_id":6048748372127,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/products/3_ea8f4ecf-b470-4fe0-a368-e7fa8f16d816.png?v=1739516234","width":1000,"height":1024}],"options":[{"name":"Weight","position":1,"values":["1kg","2kg","5kg"]}]},{"id":8146147803359,"title":"Fragrant Brown Rice Puttu Flour","handle":"fragrant-brown-rice-puttu-flour","body_html":"

High Fiber
Gluten Free
Weight Management
Nutrient Rich

Fragrant Brown Rice Puttu flour is made from aromatic brown rice and is used to cook puttu, a traditional South Indian breakfast dish. Puttu is a steamed rice cake, typically cylindrical in shape. The flour is mixed with water (and sometimes coconut) and steamed in a special container called a puttu kutti. This flour adds a delightful nutty taste and aroma to the puttu, making it a delicious choice for breakfast. You can buy Fragrant Brown Rice Puttu flour online from Bio Basics to enjoy this flavorful dish at home.

The Story

Bio Basics sources fragrant brown rice from farmers who practice chemical-free farming, ensuring a minimal environmental impact. They use this rice to make flour for traditional dishes like puttu, preserving its fibre and other nutritional benefits. By choosing Bio Basics, you're supporting healthy eating and sustainable farming practices while helping farmers earn fair wages. Fragrant Brown Rice Puttu flour blends the goodness of whole grain brown rice with a delightful aroma, enhancing the flavor of dishes like puttu. Rich in fibre, vitamins, and minerals, it keeps you full and provides long-lasting energy. It's gluten-free, antioxidant-rich, and versatile for various recipes. Enjoy a nutritious twist to your meals with Fragrant Brown Rice Puttu flour! Buy it online at Bio Basics.

Health Benefits

Brown Rice Puttu flour is high in fibre, promoting healthy digestion.
It is gluten-free, making it suitable for those with gluten intolerance or celiac disease.
Brown Rice Puttu flour aids in weight management by providing a filling, nutritious alternative to refined flours.
It is nutrient-rich, offering essential vitamins, minerals, and antioxidants.

\nStorage Instruction\n

Keep Fragrant Brown Rice Puttu flour in Airtight container
Keep your Brown Rice Puttu flour in a cool, dark place
Follow a first-in, first-out (FIFO) system

\nHow to Cook
\n

Mix the fragrant brown rice flour with grated coconut in a bowl.
Add water slowly and mix until the mixture becomes crumbly. It should stick together but crumble easily.
Layer the mixture and grated coconut alternately in the puttu maker or steamer.
Steam for 8-10 minutes until cooked.
Serve hot with bananas, curry, or more grated coconut.
You can add a little salt for taste if you like.
Feel free to try different flavors like cardamom or cinnamon. Adjust water for the right texture.

Alternate Name and Name in Other Languages

\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n

Language	Product Name
Tamil	புவிய அரிசி (Puviya Arisi)
Malayalam	പ്രഗണ്യ അരി (Pragaṇya Ari)
Hindi	सुगंधित चावल (Sugandhit Chawal)

Frequently Asked Questions

What is brown rice flour best for?

Brown Rice Flour comes from grinding whole grain brown rice with stones. It tastes slightly nutty and can be used in many ways. You can use it to coat food before frying, to make sauces thicker, or in baking recipes where you need gluten-free flour, like pancakes, muffins, and bread.

Is brown rice flour easy to digest?

Brown rice flour has a lot of fiber, which is good for your digestion. It has 5 grams of fiber in every 100 grams, while white flour only has 2.7 grams.It makes you feel full and can keep your stomach healthy.

Is brown rice flour low in fiber?

Brown rice flour works well in making bread, noodles, cakes, and thickening sauces. It's packed with fiber, protein, iron, and vitamin B. When you use it in baking, your food might turn out darker and taste nuttier compared to if you used whole wheat flour. .

","published_at":"2025-04-18T11:11:03+05:30","created_at":"2023-10-26T18:05:44+05:30","updated_at":"2025-04-29T01:59:00+05:30","vendor":"Bio Basics","product_type":"Rice Flour","tags":["Rice Flour"],"variants":[{"id":44458494853343,"title":"500g","option1":"500g","option2":null,"option3":null,"sku":"2460403305007","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"178.00","grams":500,"compare_at_price":null,"position":1,"product_id":8146147803359,"created_at":"2023-10-26T18:06:46+05:30","updated_at":"2025-04-29T01:59:00+05:30"},{"id":44458494886111,"title":"1kg","option1":"1kg","option2":null,"option3":null,"sku":"2460403310007","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"355.00","grams":1000,"compare_at_price":null,"position":2,"product_id":8146147803359,"created_at":"2023-10-26T18:06:46+05:30","updated_at":"2025-04-29T01:59:00+05:30"}],"images":[{"id":40672938885343,"created_at":"2023-10-26T18:05:44+05:30","position":1,"updated_at":"2025-02-14T12:22:24+05:30","product_id":8146147803359,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/1_c2ca11fb-a9e9-483c-9a40-cb1f2a1ff384.png?v=1739515944","width":1000,"height":1024},{"id":40672938819807,"created_at":"2023-10-26T18:05:44+05:30","position":2,"updated_at":"2025-02-14T12:22:24+05:30","product_id":8146147803359,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/2_9a8b9dfb-9c55-41bc-8eb3-e10a683ae141.png?v=1739515944","width":1000,"height":1024}],"options":[{"name":"Size","position":1,"values":["500g","1kg"]}]},{"id":6585086935199,"title":"Indrayini Fragrant Rice (Raw)","handle":"indrayini-fragrant-rice","body_html":"

\n
Aromatic and tasty rice
\n
\n
100% organic
\n
\n
Chemical-free and pesticide free
\n

Indrayini Raw Rice is a scented variety of rice from North Karnataka. This long slender rice is an improved variety of rice, evolved from Ambemohar, which is a traditional sticky fragrant rice of Maharashtra and North Karnataka. This less sticky rice is popularly used for making biryanis, pulavs, and many traditional Maharashtrian preparations such as Masale Bhaat and Khichdis. Its soft texture makes it ideal for elders and children.

The Story

Most people associate fragrant rice with Basmati rice, unaware that we have a large cornucopia of fragrant rices in different rice-growing states in India. Bio Basics, through its initiative called ‘Beyond Basmati’ have taken the lead to promote fragrant rices such as Indrayini, Ambemohar and other fragrant rices from different parts of India.

Indrayini Raw Rice comes to us semi-polished. Once harvested, it is stored and aged. The rice is milled only after six months to a year. Ageing improves the cooking quality of the rice. The paddy is aged and comes to you freshly milled.

Health

Easy to digest
Instant source of energy
Acts as an immunity builder

Storage

Once the package is opened, store the rice in an airtight container in a cool and dry place.
To prevent bugs from contaminating the rice, add a few cloves, chilli or bay leaves to the rice.
You can also refrigerate long-stored rice to retain its properties and keep it fresh.

Cook

\n
Soak the rice for about half an hour.
\n
\n
Use an open vessel to cook 1 cup rice : 2 cups water.
\n

","published_at":"2025-04-18T11:04:07+05:30","created_at":"2021-03-12T13:00:59+05:30","updated_at":"2025-04-29T01:59:00+05:30","vendor":"Bio Basics","product_type":"Raw Rice","tags":["Fragrant Rice","Raw Rice","White Rice"],"variants":[{"id":39413597339807,"title":"500g","option1":"500g","option2":null,"option3":null,"sku":"2461904505007","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"107.00","grams":500,"compare_at_price":null,"position":1,"product_id":6585086935199,"created_at":"2021-03-12T13:00:59+05:30","updated_at":"2025-04-29T01:59:00+05:30"},{"id":39674707247263,"title":"1kg","option1":"1kg","option2":null,"option3":null,"sku":"2461904510007","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"214.00","grams":1000,"compare_at_price":null,"position":2,"product_id":6585086935199,"created_at":"2021-04-08T17:14:28+05:30","updated_at":"2025-04-29T01:59:00+05:30"},{"id":43225277661407,"title":"2kg","option1":"2kg","option2":null,"option3":null,"sku":"2461904520007","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"428.00","grams":2000,"compare_at_price":null,"position":3,"product_id":6585086935199,"created_at":"2022-06-25T13:51:32+05:30","updated_at":"2025-04-29T01:59:00+05:30"}],"images":[{"id":40511866044639,"created_at":"2023-09-27T09:44:40+05:30","position":1,"updated_at":"2025-02-14T12:24:14+05:30","product_id":6585086935199,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/order-organic-indrayini-fragrant-rice-online-at-bio-basics.png?v=1739516054","width":1000,"height":1024},{"id":40511866077407,"created_at":"2023-09-27T09:44:40+05:30","position":2,"updated_at":"2025-02-14T12:24:14+05:30","product_id":6585086935199,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/buy-aromatic-and-tasty-indrayini-fragrant-rice-online-at-bio-basics.png?v=1739516054","width":1000,"height":1024},{"id":45014840574175,"created_at":"2025-02-13T17:27:30+05:30","position":3,"updated_at":"2025-02-14T12:24:14+05:30","product_id":6585086935199,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/Indrayani_Cooking.png?v=1739516054","width":1000,"height":1024},{"id":40511865979103,"created_at":"2023-09-27T09:44:40+05:30","position":4,"updated_at":"2025-02-14T12:24:14+05:30","product_id":6585086935199,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/shop-indrayini-fragrant-rice-online-at-bio-basics.png?v=1739516054","width":1000,"height":1024}],"options":[{"name":"Size","position":1,"values":["500g","1kg","2kg"]}]},{"id":6048768032927,"title":"Basmati Semi Polished (Raw)","handle":"basmati-fragrant-rice-raw","body_html":"

Grown, stored and processed without any chemical intervention. This Basmati rice comes from an organic farmers group in Karnataka. Most popular fragrant rice - fine, long, slender rice variety. Known for its aroma & taste, excellent for special rice preparations including biriyani & pulavs. Cook with 1: 2 water in a vessel on low fire after water comes to boil.

","published_at":"2025-04-17T18:05:44+05:30","created_at":"2021-01-02T12:58:56+05:30","updated_at":"2025-04-29T01:59:00+05:30","vendor":"Bio Basics","product_type":"Raw Rice","tags":["Fragrant Rice","Raw Rice","White Rice"],"variants":[{"id":37435625570463,"title":"500g","option1":"500g","option2":null,"option3":null,"sku":"2461905605007","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"149.00","grams":500,"compare_at_price":null,"position":1,"product_id":6048768032927,"created_at":"2021-01-02T12:58:56+05:30","updated_at":"2025-04-29T01:59:00+05:30"},{"id":37435625603231,"title":"1Kg","option1":"1Kg","option2":null,"option3":null,"sku":"2461900210007","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"324.00","grams":1000,"compare_at_price":null,"position":2,"product_id":6048768032927,"created_at":"2021-01-02T12:58:56+05:30","updated_at":"2025-04-29T01:59:00+05:30"},{"id":43225477087455,"title":"2kg","option1":"2kg","option2":null,"option3":null,"sku":"2461900220007","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"648.00","grams":2000,"compare_at_price":null,"position":3,"product_id":6048768032927,"created_at":"2022-06-25T15:59:35+05:30","updated_at":"2025-04-29T01:59:00+05:30"}],"images":[{"id":37925932859615,"created_at":"2022-07-13T11:14:44+05:30","position":1,"updated_at":"2025-02-14T12:25:21+05:30","product_id":6048768032927,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/products/Untitleddesign_ce44865d-cd99-4de4-b08f-f77f759162ee.png?v=1739516121","width":1000,"height":1024}],"options":[{"name":"Weight","position":1,"values":["500g","1Kg","2kg"]}]},{"id":6535739310239,"title":"Amla Reetha Shikakai Shampoo","handle":"amla-reetha-shikakai-shampoo","body_html":"

Ingredients

Organic Coconut Oil, Organic Castor Oil, Organic Mahua Oil, Olive Oil, Lye, Tween 80, Purified Water, herbs of amla, reetha, shikakai, neem, brahmi, bhringraj, Pure Essential Oils of Lavender, Rosemary, Lemon and Geranium.

Benefits

Amla conditions hair, treats dandruff, gives natural shine to hair, nourishes hair from root to tip, and reduces hair fall. Shikakai helps in hair growth. Reetha heals the scalp, henna naturally conditions hair, gives strength and vitalizes. Brahmi and bhringraj promote overall health and growth of hair.

","published_at":"2025-04-16T11:08:11+05:30","created_at":"2021-02-24T12:52:46+05:30","updated_at":"2025-04-29T01:59:00+05:30","vendor":"Bio Basics","product_type":"Personal Care","tags":["Hair Care","Personal Care"],"variants":[{"id":39248357294239,"title":"100ml","option1":"100ml","option2":null,"option3":null,"sku":"Nill 173","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"180.00","grams":100,"compare_at_price":null,"position":1,"product_id":6535739310239,"created_at":"2021-02-24T12:52:46+05:30","updated_at":"2025-04-29T01:59:00+05:30"}],"images":[{"id":44982695493855,"created_at":"2025-02-08T17:48:53+05:30","position":1,"updated_at":"2025-02-08T17:48:55+05:30","product_id":6535739310239,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/Amla_Reetha_Shikakai_Shampoo_B.jpg?v=1739017135","width":4672,"height":4672},{"id":44982695428319,"created_at":"2025-02-08T17:48:53+05:30","position":2,"updated_at":"2025-02-08T17:48:55+05:30","product_id":6535739310239,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/Amla_Reetha_Shikakai_Shampoo_F.jpg?v=1739017135","width":4672,"height":4672}],"options":[{"name":"Size","position":1,"values":["100ml"]}]},{"id":6535638155423,"title":"Kajal (Almond Oil)","handle":"kajal-almond-oil","body_html":"

Prepared from Pure Kashmiri Almond oil in Ayurvedic manner. Protects eyes against sunlight and irritations. Gives a dark smoky look to the eyes.

","published_at":"2025-04-16T11:07:13+05:30","created_at":"2021-02-24T11:58:32+05:30","updated_at":"2025-04-29T01:59:00+05:30","vendor":"Bio Basics","product_type":"Personal Care","tags":["Body Care","Personal Care"],"variants":[{"id":39248035512479,"title":"2g","option1":"2g","option2":null,"option3":null,"sku":"Nill 179","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"180.00","grams":2,"compare_at_price":null,"position":1,"product_id":6535638155423,"created_at":"2021-02-24T11:58:33+05:30","updated_at":"2025-04-29T01:59:00+05:30"}],"images":[{"id":44982696083679,"created_at":"2025-02-08T17:48:54+05:30","position":1,"updated_at":"2025-02-08T18:01:56+05:30","product_id":6535638155423,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/Kajal_Almond_oil_F.jpg?v=1739017916","width":4672,"height":4672},{"id":44982696050911,"created_at":"2025-02-08T17:48:53+05:30","position":2,"updated_at":"2025-02-08T18:01:56+05:30","product_id":6535638155423,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0518/1980/6879/files/Kajal_Sesame_oil_B.jpg?v=1739017916","width":4672,"height":4672}],"options":[{"name":"Size","position":1,"values":["2g"]}]}],"currency":{"token":"21580cb8aa4f2d2a14a86e5355e6604c","note":null,"attributes":{},"original_total_price":0,"total_price":0,"total_discount":0,"total_weight":0,"item_count":0,"items":[],"requires_shipping":false,"currency":"INR","items_subtotal_price":0,"cart_level_discount_applications":[]}}

The Story

Health

Storage

Cook

\nCooking Instruction

Storage Instruction

The Story

Health Benefits

Storage

How to Cook

Alternate Name and Name in Other Languages

Frequently Asked Questions

Ingredients

Benefits

Ingredients

Usage

Highlights

Ingredients

Benefits

Nutritional Facts

Story

Bio Basics Granary:

Health benefits

Storage

How to cook

Ingredients

Benefits

The Story

Health

\n\n

Storage

Cook

The Story

Health Benefits

\nStorage Instruction\n

\nHow to Cook\n

Alternate Name and Name in Other Languages

Frequently Asked Questions

The Story

Health

Storage

Cook

Ingredients

Benefits

\n

Cooking Instruction

\n
\n

\nHow to Cook
\n

Kalanuniya Fragrant Rice

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