{"products":[{"id":6031091728538,"title":"30 Degree Diabetic Care Atta","handle":"diabetic-care-atta","body_html":"

\n $\"figure$ $\"figure$ $\"figure$ \n

\n
\n

Ekdum Ghar Jaisi Roti
Low Glycemic Index
Wheat Free
Made with 100% natural ingredients
Freshly packed and delivered

Description

Are you diabetic or pre-diabetic? Jiwa’s Cold Milled Gluten Free Sugar Control Atta recipe has jowar, methi, bengal gram and other wholesome ingredients that help regulate the sugar supply in the blood. Together, let’s bring back rotis in your diet. No more yearning for this meal staple anymore!

Storage & Shelf Life

Best before 6 months from date of manufacturing, fresher the better! Conventionally stored in tin boxes away from moisture and heat.

Cooking Method

Knead 1 cup Jiwa Flour with some water and a pinch of salt.
Make a soft pliable dough adding more water if necessary.
Cover, and keep aside for 5 mins.
Make 6-7 balls of equal size.
Roll reach one out into a medium size circle.
Roast on a hot tawa till brown spots appear on both sides. Serve hot.

Serving Suggestion

The rotis serve as a superb base for healthy wraps and frankies. Try different combinations of hot or cold fillings.

Ingredients

Jowari
Ragi
Salt puffed bengal gram
Barnyard Millet
Psyllium Husk
Guar Gum
Toasted Oats
Jeera
Methi Seeds
Sea Salt

Nutrition Facts

Per 100gm (approx values)

\nEnergy 323 Kcal
\nCarbohydrate 64.5 g
\nFibre 11.3 g
\nProtein 9.8 g\n
\nFat 1.9 g

Fun Fact

Experience

Appearance: Parchment beige colored mild coarse flour.

Aroma: NA

Taste notes: NA

","published_at":"2025-10-11T07:58:26-04:00","created_at":"2020-12-24T07:18:14-05:00","updated_at":"2025-10-13T12:43:36-04:00","vendor":"Jiwas","product_type":"","tags":["DIABETIC CARE ATTA","engdia4","engdia52","HEALTHY ATTAS"],"variants":[{"id":37417182691482,"title":"1 Kg","option1":"1 Kg","option2":null,"option3":null,"sku":"8906062260296","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"125.00","grams":1000,"compare_at_price":"175.00","position":1,"product_id":6031091728538,"created_at":"2020-12-24T07:18:14-05:00","updated_at":"2025-10-13T12:43:36-04:00"},{"id":37417182658714,"title":"5 Kg","option1":"5 Kg","option2":null,"option3":null,"sku":"8906062260296-1","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"560.00","grams":5000,"compare_at_price":"625.00","position":2,"product_id":6031091728538,"created_at":"2020-12-24T07:18:14-05:00","updated_at":"2025-10-13T12:43:36-04:00"},{"id":37417182625946,"title":"10 Kg","option1":"10 Kg","option2":null,"option3":null,"sku":"8906062260296-2","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"1125.00","grams":10000,"compare_at_price":"1250.00","position":3,"product_id":6031091728538,"created_at":"2020-12-24T07:18:14-05:00","updated_at":"2025-10-13T12:43:36-04:00"}],"images":[{"id":45951176409342,"created_at":"2025-10-11T07:55:04-04:00","position":1,"updated_at":"2025-10-11T07:56:13-04:00","product_id":6031091728538,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWA_2024_diabetic_care_atta_1kg_10th_sep_2025_front.jpg?v=1760183773","width":3900,"height":3900},{"id":45951176442110,"created_at":"2025-10-11T07:55:04-04:00","position":2,"updated_at":"2025-10-11T07:56:13-04:00","product_id":6031091728538,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWA_2024_diabetic_care_atta_1kg_10th_sep_2025_back.jpg?v=1760183773","width":3900,"height":3900},{"id":45951176605950,"created_at":"2025-10-11T07:55:15-04:00","position":3,"updated_at":"2025-10-11T07:56:13-04:00","product_id":6031091728538,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/AW_YUc_JIWA_2024_1kg_diabetic_care_atta_moodshot_top_view_10_sept_24.jpg?v=1760183773","width":1200,"height":1200},{"id":45951176638718,"created_at":"2025-10-11T07:55:15-04:00","position":4,"updated_at":"2025-10-11T07:56:13-04:00","product_id":6031091728538,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWA_Moodshots_diabetic_care_atta_10_sept_25_GF_copy.jpg?v=1760183773","width":1950,"height":1950},{"id":45951176507646,"created_at":"2025-10-11T07:55:15-04:00","position":5,"updated_at":"2025-10-11T07:56:13-04:00","product_id":6031091728538,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWA_Moodshots_diabetic_care_atta_10_sept_25_GF-01.jpg?v=1760183773","width":1950,"height":1950},{"id":45951176540414,"created_at":"2025-10-11T07:55:15-04:00","position":6,"updated_at":"2025-10-11T07:56:13-04:00","product_id":6031091728538,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWA_Moodshots_diabetic_care_atta_10_sept_25_GF-03.jpg?v=1760183773","width":1950,"height":1950},{"id":45951176573182,"created_at":"2025-10-11T07:55:15-04:00","position":7,"updated_at":"2025-10-11T07:56:13-04:00","product_id":6031091728538,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWA_Moodshots_diabetic_care_atta_10_sept_25_GF-02.jpg?v=1760183773","width":1950,"height":1950}],"options":[{"name":"Weight","position":1,"values":["1 Kg","5 Kg","10 Kg"]}]},{"id":8990566711550,"title":"Instant Jowar Penne Pasta","handle":"instant-jowar-penne-pasta","body_html":"

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\n

Wheat Free
\n
Ready to Cook
\n100% Millet
\n

Description

In the mood for a cheat meal, but want to be healthy? Look no further 'Jiwa Instant Jowar Penne Pasta' where health meets flavor in 7 minutes! Made with our unique cold-pressed Jowar flour, this millet penne brings together the richness of tradition and the innovation of modern nutrition. Toss it with a classic red sauce, bake it with cheese, or add it to a cold salad, we promise you’ll savor every last bite.

Cooking Method

In a bowl boil water with a drop of oil and a pinch of salt
Add Jiwa Instant Jowar pasta and let it cook for 5 to 7 minutes
Once cooked drain and rinse with cold water
Toss along with any sauce and vegetables of your choice
Serve hot and fresh

Serving Suggestion

Ingredients

\n
Jowar flour (94%), Guar gum & Salt
\n
\n

Nutrition Facts

Per 100gm (approx. values)

Energy: 366 Kcal
Carbohydrate: 77.8 g
Protein: 11.79 g
Fat: 0.84 g

Fun Fact

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\n

Wheat Free
\n
Ready to Cook
\n100% Millet
\n

Description

Get the noodles, leave the junk. Hard to believe? Make a switch to 'Jiwa Instant Oats Noodles!' Made with our signature cold pressed oats flour, this hand cut millet noodle is not fried & ready in less than 7 minutes! Use to make hakka noodles or a delicious Italian spaghetti we promise you’ll slurp up every last bite!

Cooking Method

In a bowl boil water with a drop of oil and a pinch of salt
Add Jiwa Instant Oats Noodles and let it cook for 5 to 7 minutes
Once cooked drain and rinse with cold water
Toss along with any sauce and vegetables of your choice
Serve hot and fresh

Serving Suggestion

Ingredients

\n
Oats flour (94%), Guar gum & Salt
\n

Nutrition Facts

Per 100gm (approx. values)

Energy: 366 Kcal
Carbohydrate: 77.8 g
Protein: 11.79 g
Fat: 0.84 g

Fun Fact

","published_at":"2025-09-12T03:50:24-04:00","created_at":"2025-09-12T03:31:37-04:00","updated_at":"2025-10-13T12:43:36-04:00","vendor":"Jiwas","product_type":"","tags":["engins54","GLUTEN FREE"],"variants":[{"id":47277455343870,"title":"200 G","option1":"200 G","option2":null,"option3":null,"sku":"8906062262269","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"195.00","grams":200,"compare_at_price":"225.00","position":1,"product_id":8990559142142,"created_at":"2025-09-12T03:31:38-04:00","updated_at":"2025-10-13T12:43:36-04:00"}],"images":[{"id":45730066006270,"created_at":"2025-09-12T05:26:20-04:00","position":1,"updated_at":"2025-09-12T05:27:12-04:00","product_id":8990559142142,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWA_PROSHOT_Noodles_OATS_200g_24th_july_25_front.jpg?v=1757669232","width":3455,"height":3535},{"id":45729298448638,"created_at":"2025-09-12T03:33:18-04:00","position":2,"updated_at":"2025-09-12T05:27:12-04:00","product_id":8990559142142,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWAPROSHOT_Noodles_OATS200g_24thjuly25_back.jpg?v=1757669232","width":3455,"height":3535},{"id":45729298383102,"created_at":"2025-09-12T03:33:18-04:00","position":3,"updated_at":"2025-09-12T05:27:12-04:00","product_id":8990559142142,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWAMoodshots25_oatsnoodles_24thjuly25_1.jpg?v=1757669232","width":2000,"height":2000},{"id":45729298579710,"created_at":"2025-09-12T03:33:18-04:00","position":4,"updated_at":"2025-09-12T05:27:12-04:00","product_id":8990559142142,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWAPROSHOTs_OATSnoodles_24thjuly25_d.jpg?v=1757669232","width":3900,"height":3900},{"id":45729298481406,"created_at":"2025-09-12T03:33:18-04:00","position":5,"updated_at":"2025-09-12T05:27:12-04:00","product_id":8990559142142,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWAPROSHOTs_OATSnoodles_24thjuly25_a.jpg?v=1757669232","width":3900,"height":3900},{"id":45729298546942,"created_at":"2025-09-12T03:33:18-04:00","position":6,"updated_at":"2025-09-12T05:27:12-04:00","product_id":8990559142142,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWAPROSHOTs_OATSnoodles_24thjuly25_c.jpg?v=1757669232","width":3900,"height":3900},{"id":45729298514174,"created_at":"2025-09-12T03:33:18-04:00","position":7,"updated_at":"2025-09-12T05:27:12-04:00","product_id":8990559142142,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWAPROSHOTs_OATSnoodles_24thjuly25_b.jpg?v=1757669232","width":3900,"height":3900}],"options":[{"name":"Weight","position":1,"values":["200 G"]}]},{"id":8990557208830,"title":"30 Degree Jackfruit Flour","handle":"30-degree-jackfruit-flour","body_html":"

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\n

Water Chestnut Flour
\n
Fasting Flour
Gluten Free
\n

Description

Experience the natural goodness of Jiwa 30 Degree Jackfruit Flour, crafted from 100% raw, unripe jackfruit and cold pressed at 30°C to retain its rich nutritional value. This gluten-free flour is a wholesome choice for those seeking better blood sugar control, improved digestion, and clean, plant-based nutrition. Cold processing ensures that vital nutrients and fiber remain intact, making it an ideal addition to your daily meals. With its mild taste and smooth texture, Jiwa 30 Degree Jackfruit Flour can be used on its own or blended with other flours to prepare rotis, dosas, pancakes, or even baked goods.

Storage & Shelf Life

Best before 6 months from date of manufacturing, fresher the better! Conventionally stored in tin boxes away from moisture and heat.

Cooking Method

Combine 1 part Jiwa 30 Degree Jackfruit Flour with 4 part sof your preferred Jiwa 30 Degree Flour and warm water.
Cover and set aside for 10 mins.
Divide the dough in equal portions, dust it with flour and roll out.
Place the rolled out dough on a preheated tawa and cook on both sides.
Place over and open flame until the roti puffs.
Servce hot with ghee or butter.

Serving Suggestion

Ingredients

\n
Raw Jackfruit
\n
\n

Nutrition Facts

Per 100gm (approx values)

\nCalories 3335 Kcal
\nCarbohydrate 69 g
\nFibre 3 g
\nProtein 13.5 g
\nFat 0.8 g

Fun Fact

Experience

Appearance: NA

Aroma: NA

Taste notes: NA

","published_at":"2025-09-12T03:28:06-04:00","created_at":"2025-09-12T03:25:00-04:00","updated_at":"2025-10-13T12:43:36-04:00","vendor":"Jiwas","product_type":"","tags":["30degreeflours","engorg51","ORGANIC PEARL BARLEY"],"variants":[{"id":47277453279486,"title":"200 G","option1":"200 G","option2":null,"option3":null,"sku":"8906062262283","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"175.00","grams":200,"compare_at_price":"199.00","position":1,"product_id":8990557208830,"created_at":"2025-09-12T03:25:00-04:00","updated_at":"2025-10-13T12:43:36-04:00"}],"images":[{"id":45730066596094,"created_at":"2025-09-12T05:27:45-04:00","position":1,"updated_at":"2025-09-12T05:28:24-04:00","product_id":8990557208830,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWA_PROSHOT_25_Jackfruit_flour_1kg_front_23_July_25.jpg?v=1757669304","width":2000,"height":2000},{"id":45729290617086,"created_at":"2025-09-12T03:26:24-04:00","position":2,"updated_at":"2025-09-12T05:28:24-04:00","product_id":8990557208830,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWA_PROSHOT_25_Jackfruit_flour_1kg_back_23_July_25.jpg?v=1757669304","width":2000,"height":2000},{"id":45729290584318,"created_at":"2025-09-12T03:26:23-04:00","position":3,"updated_at":"2025-09-12T05:28:24-04:00","product_id":8990557208830,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWA_PROSHOTs_Jackfruit_flour_23_July_25_1.jpg?v=1757669304","width":3900,"height":3900},{"id":45729290551550,"created_at":"2025-09-12T03:26:23-04:00","position":4,"updated_at":"2025-09-12T05:28:24-04:00","product_id":8990557208830,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWA_Moodshots2025_Jackfruit_flour_23_July_25.jpg?v=1757669304","width":2000,"height":2000},{"id":45729290453246,"created_at":"2025-09-12T03:26:23-04:00","position":5,"updated_at":"2025-09-12T05:28:24-04:00","product_id":8990557208830,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWA_PROSHOTs_Jackfruit_flour_23_July_25_2.jpg?v=1757669304","width":3900,"height":3900},{"id":45729290420478,"created_at":"2025-09-12T03:26:23-04:00","position":6,"updated_at":"2025-09-12T05:28:24-04:00","product_id":8990557208830,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWA_PROSHOTs_Jackfruit_flour_23_July_25_4.jpg?v=1757669304","width":3900,"height":3900},{"id":45729290486014,"created_at":"2025-09-12T03:26:23-04:00","position":7,"updated_at":"2025-09-12T05:28:24-04:00","product_id":8990557208830,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWA_PROSHOTs_Jackfruit_flour_23_July_25_3.jpg?v=1757669304","width":3900,"height":3900}],"options":[{"name":"Weight","position":1,"values":["200 G"]}]},{"id":8990547804414,"title":"Pure Makka Dalia","handle":"pure-makka-dalia","body_html":"

\n $\"figure$ $\"figure$ $\"figure$
\n

Cooks Like Rice - Our dalia's rice like cooking versatility makes it a healthy and delicious choice for any meal
Wholegrain - Our broken makka daliya has the entire bran layer intact, cooks in 20 minutes, is minimally processed and wholegrain
Nutrients - This makka dalia makes no compromise with nutrients such as fiber, vitamins & minerals and protein
The Uses - This product can be used as a salad base, breakfast porridge or just a rice replacement, goes well with multiple gluten free recipes
Gluten Free - This product is made in a dedicated gluten free facility

Description

Still reaching out for wheat dalia for your daily meals? Try Jiwa Pure Makka Dalia instead! Made from broken maize (corn), this golden grain is naturally gluten free, rich in fiber, and full of wholesome goodness. Whether you're cooking up a hearty porridge, a comforting khichdi, or a twist on traditional upma, Makka Dalia adds a mildly sweet flavor and satisfying texture to every dish. Add this versatile grain to your pantry and bring home the taste of tradition reinvented.

Cooking Method

Add 1 cup Jiwa Pure Makka Dalia to 2 cups boiling water.
Cook uncovered for 20 mins.
Once cooked, remove the pot from heat, cover it and let it steam for 5 mins.
Fluff with a fork. Eat fresh as a salad or rice replacement.

Serving Suggestion

Ingredients

Makka (maize)
\n

Nutrition Facts

Per 50gm (approx values)

\nEnergy 180 Kcal
\nCarbohydrate 38.5 g\n
\nFibre 3.5 g\n
\nProtein 3.5 g
\nFat 2 g

Fun Fact

Experience

Appearance: NA

Aroma: NA

Taste notes: NA

","published_at":"2025-09-12T03:20:18-04:00","created_at":"2025-09-12T03:02:05-04:00","updated_at":"2025-10-13T12:43:36-04:00","vendor":"Jiwas","product_type":"","tags":["engste16","Grains&Daliyas","STEEL CUT OATS"],"variants":[{"id":47277423919358,"title":"500 G","option1":"500 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G"]}]},{"id":8764788375806,"title":"Instant Ragi Pasta","handle":"instant-ragi-pasta","body_html":"","published_at":"2025-03-26T05:33:56-04:00","created_at":"2025-02-10T23:57:00-05:00","updated_at":"2025-10-13T12:43:36-04:00","vendor":"Jiwa","product_type":"","tags":[],"variants":[{"id":46242392015102,"title":"200G","option1":"200G","option2":null,"option3":null,"sku":"8906062262245","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"175.00","grams":0,"compare_at_price":"199.00","position":1,"product_id":8764788375806,"created_at":"2025-02-10T23:57:00-05:00","updated_at":"2025-10-13T12:43:36-04:00"}],"images":[{"id":44252927033598,"created_at":"2025-03-26T05:33:17-04:00","position":1,"updated_at":"2025-03-26T05:33:18-04:00","product_id":8764788375806,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWAPROSHOT_pasta_RAGI200g_4thmarch25F.jpg?v=1742981598","width":3900,"height":3900},{"id":44252927262974,"created_at":"2025-03-26T05:33:17-04:00","position":2,"updated_at":"2025-03-26T05:33:20-04:00","product_id":8764788375806,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWAPROSHOT_pasta_RAGI200g_4thmarch25B.jpg?v=1742981600","width":3900,"height":3900},{"id":44715607228670,"created_at":"2025-05-14T10:01:31-04:00","position":3,"updated_at":"2025-05-19T10:37:00-04:00","product_id":8764788375806,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/3_36d91d43-6f80-4c82-a7c0-703e3c5c722c.jpg?v=1747665420","width":2000,"height":2000},{"id":44715607195902,"created_at":"2025-05-14T10:01:31-04:00","position":4,"updated_at":"2025-05-19T10:37:00-04:00","product_id":8764788375806,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/4_118cb214-bac0-4523-8714-875c49d15d48.jpg?v=1747665420","width":2600,"height":2600},{"id":44715607261438,"created_at":"2025-05-14T10:01:31-04:00","position":5,"updated_at":"2025-05-19T10:37:00-04:00","product_id":8764788375806,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/5_7a783ce2-c1ed-40bd-b891-fcc9a0b1d564.jpg?v=1747665420","width":2600,"height":2600},{"id":44715607130366,"created_at":"2025-05-14T10:01:31-04:00","position":6,"updated_at":"2025-05-15T03:15:06-04:00","product_id":8764788375806,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/6_e8bb30b0-01c9-4b28-9560-2ac46d6f0b61.jpg?v=1747293306","width":2600,"height":2600},{"id":44715607163134,"created_at":"2025-05-14T10:01:31-04:00","position":7,"updated_at":"2025-05-15T03:15:06-04:00","product_id":8764788375806,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/7_2d84617a-ad04-4b7b-ad48-3aa2a6b6db48.jpg?v=1747293306","width":2600,"height":2600}],"options":[{"name":"size","position":1,"values":["200G"]}]},{"id":8662057124094,"title":"Pure Barley Dalia","handle":"organic-barley-dalia","body_html":"

\n $\"figure$ $\"figure$ $\"figure$
\n

Low Gluten
Cooks in 15 minutes
Healthy replacement to Wheat Dalia
Diabetic Friendly

Description

Ever wondered if there was a healthy replacement to regular dalia? Introducing Jiwa’s Organic Barley Dalia! Made from broken Pearl Barley, our dalia is rich in protein, fiber and is low in gluten. Use to make a spicy vegetable dalia, or a dalia khichdi this kitchen staple is sure to be your favorite meal companion

Cooking Method

Heat about 1 teaspoon of ghee in a pan, add ½ cup Jiwa Barley Dalia, 1 tsp. turmeric and salt to taste.
Roast for 2-3 minutes on low heat.
Add 2 cups water, cover and let cook for 10-12 mins or till the dalia turn soft.

Serving Suggestion

Ingredients

Organic Barley
\n

Nutrition Facts

Per 100gm (approx values)

\nEnergy 378 Kcal
\nCarbohydrate 73 g\n
\nProtein 11 g
\nFat 4.2 g
\nFibre 3.5 g

Fun Fact

Experience

Appearance: NA

Aroma: NA

Taste notes: NA

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G"]}]},{"id":8764313305342,"title":"30 Degree Wheat 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Bajri Dalia","handle":"organic-bajri-dalia","body_html":"

\n $\"figure$ $\"figure$ $\"figure$
\n

Gluten free
Cooks in 15 minutes
Diabetic Friendly
Healthy replacement to Wheat Dalia

Description

Ever wondered if there was a healthy replacement to regular wheat dalia? Introducing Jiwa’s Organic Bajri Dalia! Made from broken bajri, our dalia is rich in protein, fiber and gluten free. Use to make a spicy vegetable dalia, or a dalia khichdi this kitchen staple is sure to be your favorite meal companion

Cooking Method

Heat about 1 teaspoon of ghee in a pan, add ½ cup Jiwa Bajri Dalia, 1 tsp. turmeric and salt to taste.
Roast for 2-3 minutes on low heat.
Add 2 cups water, cover and let cook for 10-12 mins or till the dalia turn soft.

Serving Suggestion

Ingredients

Organic Bajri
\n

Nutrition Facts

Per 100gm (approx values)

\nEnergy 371 Kcal
\nCarbohydrate 75.49 g\n
\nFibre 9.6 g\n
\nProtein 9.72 g
\nFat 3.45 g

Fun Fact

Experience

Appearance: NA

Aroma: NA

Taste notes: NA

","published_at":"2025-03-26T04:51:19-04:00","created_at":"2024-09-21T07:29:18-04:00","updated_at":"2025-10-13T12:43:36-04:00","vendor":"Jiwas","product_type":"","tags":["engste16","Grains&Daliyas","STEEL CUT OATS"],"variants":[{"id":45827842375934,"title":"500 G","option1":"500 G","option2":null,"option3":null,"sku":"8906062262214","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"135.00","grams":500,"compare_at_price":"199.00","position":1,"product_id":8662054928638,"created_at":"2024-09-21T07:29:18-04:00","updated_at":"2025-10-13T12:43:36-04:00"}],"images":[{"id":44252646605054,"created_at":"2025-03-26T04:50:39-04:00","position":1,"updated_at":"2025-03-26T04:50:41-04:00","product_id":8662054928638,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/Image_1_25.jpg?v=1742979041","width":3900,"height":3900},{"id":44252647129342,"created_at":"2025-03-26T04:50:44-04:00","position":2,"updated_at":"2025-03-26T04:50:46-04:00","product_id":8662054928638,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/Image_2_25.jpg?v=1742979046","width":3900,"height":3900},{"id":44715626365182,"created_at":"2025-05-14T10:06:02-04:00","position":3,"updated_at":"2025-05-19T10:38:36-04:00","product_id":8662054928638,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/3_d0f65d1a-bc90-4ab2-a301-efaba00c98e3.jpg?v=1747665516","width":2000,"height":2000},{"id":44715626430718,"created_at":"2025-05-14T10:06:03-04:00","position":4,"updated_at":"2025-05-19T10:38:36-04:00","product_id":8662054928638,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/4_67fe5d79-39b5-4017-8f7a-c8d75f2829cf.jpg?v=1747665516","width":2600,"height":2600},{"id":44715626397950,"created_at":"2025-05-14T10:06:03-04:00","position":5,"updated_at":"2025-05-19T10:38:36-04:00","product_id":8662054928638,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/5_349737d8-9b85-43b1-9ec9-cf6c59eb7f59.jpg?v=1747665516","width":2600,"height":2600},{"id":44715626299646,"created_at":"2025-05-14T10:06:03-04:00","position":6,"updated_at":"2025-05-15T03:21:02-04:00","product_id":8662054928638,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/6_7ed6c8d6-17e4-4c7d-b781-333f0e7e5fdd.jpg?v=1747293662","width":2600,"height":2600},{"id":44715626332414,"created_at":"2025-05-14T10:06:03-04:00","position":7,"updated_at":"2025-05-15T03:21:02-04:00","product_id":8662054928638,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/7_ee3ea041-f8e1-4303-965b-23948374a377.jpg?v=1747293662","width":2600,"height":2600}],"options":[{"name":"Weight","position":1,"values":["500 G"]}]},{"id":8662049816830,"title":"Pure Khapli Wheat Dalia","handle":"organic-khapli-wheat-dalia","body_html":"

\n $\"figure$ $\"figure$ $\"figure$
\n

Low Gluten
Cooks in 15 minutes
Healthy replacement to Regular Wheat Dalia
Diabetic Friendly

Description

Ever wondered if there was a healthy replacement to regular dalia? Introducing Jiwa’s Organic Khapli Wheat Dalia! Made from broken Khapli Wheat, our dalia is rich in protein, fiber and is low in gluten. Use to make a spicy vegetable dalia, or a dalia khichdi this kitchen staple is sure to be your favorite meal companion.

Cooking Method

Heat about 1 teaspoon of ghee in a pan, add ½ cup Jiwa Khapli Wheat Dalia, 1 tsp. turmeric and salt to taste.
Roast for 2-3 minutes on low heat.
Add 2 cups water, cover and let cook for 10-12 mins or till the dalia turn soft.

Serving Suggestion

Ingredients

Organic Khapli Wheat
\n

Nutrition Facts

Per 100gm (approx values)

\nEnergy 371 Kcal
\nCarbohydrate 67.46 g\n
\nProtein 18.91 g
\nFat 2.79 g
\nSodium 73.45 mg

Fun Fact

Experience

Appearance: NA

Aroma: NA

Taste notes: NA

","published_at":"2025-03-24T01:55:34-04:00","created_at":"2024-09-21T07:19:54-04:00","updated_at":"2025-10-13T12:43:36-04:00","vendor":"Jiwas","product_type":"","tags":["engste16","Grains&Daliyas","STEEL CUT OATS"],"variants":[{"id":45827836575998,"title":"500 G","option1":"500 G","option2":null,"option3":null,"sku":"8906062262191","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"195.00","grams":500,"compare_at_price":"299.00","position":1,"product_id":8662049816830,"created_at":"2024-09-21T07:19:54-04:00","updated_at":"2025-10-13T12:43:36-04:00"}],"images":[{"id":44252663349502,"created_at":"2025-03-26T04:52:42-04:00","position":1,"updated_at":"2025-03-26T04:53:02-04:00","product_id":8662049816830,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/Image_1_26.jpg?v=1742979182","width":3900,"height":3900},{"id":44252663972094,"created_at":"2025-03-26T04:52:48-04:00","position":2,"updated_at":"2025-03-26T04:53:02-04:00","product_id":8662049816830,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/Image_2_26.jpg?v=1742979182","width":3900,"height":3900},{"id":44715612930302,"created_at":"2025-05-14T10:03:34-04:00","position":3,"updated_at":"2025-05-19T10:38:16-04:00","product_id":8662049816830,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/3_a96f44a2-ef83-4bda-96ac-5af29b1b28c9.jpg?v=1747665496","width":2000,"height":2000},{"id":44715612995838,"created_at":"2025-05-14T10:03:34-04:00","position":4,"updated_at":"2025-05-19T10:38:16-04:00","product_id":8662049816830,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/4_c153e667-d3a0-4b4c-b835-1f3556629f6b.jpg?v=1747665496","width":2600,"height":2600},{"id":44715612897534,"created_at":"2025-05-14T10:03:34-04:00","position":5,"updated_at":"2025-05-19T10:38:16-04:00","product_id":8662049816830,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/5_f017d61d-338f-44ed-818c-37d131c60b4d.jpg?v=1747665496","width":2600,"height":2600},{"id":44715612864766,"created_at":"2025-05-14T10:03:34-04:00","position":6,"updated_at":"2025-05-15T03:22:04-04:00","product_id":8662049816830,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/6_8d38952c-edb5-4ad2-a319-45584edbb3bf.jpg?v=1747293724","width":2600,"height":2600},{"id":44715612963070,"created_at":"2025-05-14T10:03:34-04:00","position":7,"updated_at":"2025-05-15T03:22:04-04:00","product_id":8662049816830,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/7_f5c9dc7f-528a-4bb2-93fb-e81079f0eb34.jpg?v=1747293724","width":2600,"height":2600}],"options":[{"name":"Weight","position":1,"values":["500 G"]}]},{"id":8662083338494,"title":"30 Degree Singhada Flour","handle":"cold-pressed-organic-singhada-flour","body_html":"

\n $\"figure$ $\"figure$ $\"figure$
\n

Water Chestnut Flour
\n
Fasting Flour
Gluten Free
\n

Description

Need a flour to support your fasting journey? Look no further than 'Jiwa 30 Degree Singhada Flour’. Cold pressed to retain essential nutrients, this fasting + gluten free + baking flour retains 7% more fiber compared to other market flours. From rotis to baked recipes, our waterchestnut flour promises a fulfilling experience in every bite!

Storage & Shelf Life

Best before 6 months from date of manufacturing, fresher the better! Conventionally stored in tin boxes away from moisture and heat.

Cooking Method

Make a smooth dough with one cup Jiwa 30 Degree Flour and warm water.
Cover and set aside for 10 mins.
Divide the dough in equal portions, dust it with flour and roll out.
Place the rolled out dough on a preheated tawa and cook on both sides.
Place over and open flame until the roti puffs.
Servce hot with ghee or butter.

Serving Suggestion

Ingredients

\n
Water Chestnut
\n
\n

Nutrition Facts

Per 100gm (approx values)

\nCalories 3335 Kcal
\nCarbohydrate 69 g
\nFibre 3 g
\nProtein 13.5 g
\nFat 0.8 g

Fun Fact

Experience

Appearance: NA

Aroma: NA

Taste notes: NA

","published_at":"2024-09-21T08:25:43-04:00","created_at":"2024-09-21T08:25:43-04:00","updated_at":"2025-10-13T12:43:36-04:00","vendor":"Jiwas","product_type":"","tags":["30degreeflours","engorg51","ORGANIC PEARL BARLEY"],"variants":[{"id":45827891003646,"title":"200 G","option1":"200 G","option2":null,"option3":null,"sku":"8906062262221","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"185.00","grams":200,"compare_at_price":"299.00","position":1,"product_id":8662083338494,"created_at":"2024-09-21T08:25:43-04:00","updated_at":"2025-10-13T12:43:36-04:00"}],"images":[{"id":44252310405374,"created_at":"2025-03-26T03:52:10-04:00","position":1,"updated_at":"2025-03-26T03:52:29-04:00","product_id":8662083338494,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/Image_1_15.jpg?v=1742975549","width":2000,"height":2000},{"id":44252310864126,"created_at":"2025-03-26T03:52:13-04:00","position":2,"updated_at":"2025-03-26T03:52:29-04:00","product_id":8662083338494,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/Image_2_15.jpg?v=1742975549","width":2000,"height":2000},{"id":44715617190142,"created_at":"2025-05-14T10:04:30-04:00","position":3,"updated_at":"2025-05-19T10:38:30-04:00","product_id":8662083338494,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/3_f456d430-b098-4a8c-80a7-c3b988248007.jpg?v=1747665510","width":1200,"height":1200},{"id":44715617222910,"created_at":"2025-05-14T10:04:30-04:00","position":4,"updated_at":"2025-05-19T10:38:30-04:00","product_id":8662083338494,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/4_3b0e958f-f958-4476-86fb-0fa353e3fcad.jpg?v=1747665510","width":2600,"height":2600},{"id":44715617386750,"created_at":"2025-05-14T10:04:30-04:00","position":5,"updated_at":"2025-05-19T10:38:30-04:00","product_id":8662083338494,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/5_37f75880-4060-4c83-ac01-d354dffca4ab.jpg?v=1747665510","width":2600,"height":2600},{"id":44715617321214,"created_at":"2025-05-14T10:04:30-04:00","position":6,"updated_at":"2025-05-15T03:13:57-04:00","product_id":8662083338494,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/6_41a9d8e2-80be-471f-9a25-79d8c434a158.jpg?v=1747293237","width":2600,"height":2600},{"id":44715617255678,"created_at":"2025-05-14T10:04:30-04:00","position":7,"updated_at":"2025-05-15T03:13:57-04:00","product_id":8662083338494,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/7_71da81c6-9ea3-475a-ae19-d52c68ad9584.jpg?v=1747293237","width":2600,"height":2600}],"options":[{"name":"Weight","position":1,"values":["200 G"]}]},{"id":8629009318142,"title":"Instant Jowar Macaroni Pasta","handle":"instant-jowar-pasta","body_html":"

\n $\"figure$ $\"figure$
\n

Wheat Free
\n
Ready to Cook
\n100% Millet
\n

Description

In the mood for a cheat meal, but want to be healthy? Look no further 'Jiwa Instant Jowar Pasta' where health meets flavor in 7 minutes! Made with our unique cold pressed Jowar flour, this millet macaroni brings together the richness of tradition and the innovation of modern nutrition. Make your favorite mac & cheese or toss into a cold salad, we promise you'll savor every last bite.

Cooking Method

In a bowl boil water with a drop of oil and a pinch of salt
Add Jiwa Instant Jowar pasta and let it cook for 5 to 7 minutes
Once cooked drain and rinse with cold water
Toss along with any sauce and vegetables of your choice
Serve hot and fresh

Serving Suggestion

Ingredients

\n
Jowar flour (94%), Guar gum & Salt
\n
\n

Nutrition Facts

Per 100gm (approx. values)

Energy: 366 Kcal
Carbohydrate: 77.8 g
Protein: 11.79 g
Fat: 0.84 g

Fun Fact

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\n $\"figure$ $\"figure$ $\"figure$
\n

Gluten free
Cooks in 15 minutes
Healthy replacement to Wheat Dalia

Description

Ever wondered if there was a healthy replacement to wheat dalia? Introducing Jiwa’s Organic Jowar Dalia! Made from broken Jowar, our dalia is rich in protein, fiber and is completely gluten free. Use to make a spicy vegetable dalia, or a dalia khichdi this kitchen staple is sure to be your favorite meal companion

Cooking Method

Heat about 1 teaspoon of ghee in a pan, add ½ cup Jiwa Jowar Dalia, 1 tsp. turmeric and salt to taste.
Roast for 2-3 minutes on low heat.
Add 2 cups water, cover and let cook for 10-12 mins or till the dalia turn soft.

Serving Suggestion

Ingredients

Organic Jowar
\n

Nutrition Facts

Per 100gm (approx values)

\nEnergy 372 Kcal
\nCarbohydrate 75.51 g\n
\nFibre 9.9 g\n
\nProtein 9.72 g
\nFat 3.45 g

Fun Fact

Experience

Appearance: NA

Aroma: NA

Taste notes: NA

","published_at":"2024-06-01T07:58:20-04:00","created_at":"2024-06-01T07:58:20-04:00","updated_at":"2025-10-13T12:43:36-04:00","vendor":"Jiwas","product_type":"","tags":["engste16","Grains&Daliyas","STEEL CUT OATS"],"variants":[{"id":45404950724862,"title":"500 G","option1":"500 G","option2":null,"option3":null,"sku":"8906062262139","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"135.00","grams":500,"compare_at_price":"199.00","position":1,"product_id":8519927955710,"created_at":"2024-06-01T07:58:20-04:00","updated_at":"2025-10-13T12:43:36-04:00"}],"images":[{"id":44252675408126,"created_at":"2025-03-26T04:54:51-04:00","position":1,"updated_at":"2025-03-26T04:55:27-04:00","product_id":8519927955710,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/Image_1_27.jpg?v=1742979327","width":3900,"height":3900},{"id":44252675670270,"created_at":"2025-03-26T04:54:55-04:00","position":2,"updated_at":"2025-03-26T04:55:27-04:00","product_id":8519927955710,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/Image_2_27.jpg?v=1742979327","width":3900,"height":3900},{"id":44715632066814,"created_at":"2025-05-14T10:07:52-04:00","position":3,"updated_at":"2025-05-19T10:38:58-04:00","product_id":8519927955710,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/3_8eec72a5-3942-4e11-992c-3afc0c01cc01.jpg?v=1747665538","width":2000,"height":2000},{"id":44715632034046,"created_at":"2025-05-14T10:07:52-04:00","position":4,"updated_at":"2025-05-19T10:38:58-04:00","product_id":8519927955710,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/4_b05879b6-9d7d-461a-902d-2b2d48836671.jpg?v=1747665538","width":2600,"height":2600},{"id":44715631968510,"created_at":"2025-05-14T10:07:52-04:00","position":5,"updated_at":"2025-05-19T10:38:58-04:00","product_id":8519927955710,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/5_2f77062d-7325-4a79-a956-ec23251aa3e5.jpg?v=1747665538","width":2600,"height":2600},{"id":44715632001278,"created_at":"2025-05-14T10:07:52-04:00","position":6,"updated_at":"2025-05-15T03:22:00-04:00","product_id":8519927955710,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/6_10d538b9-6937-4fed-84d8-1f1b27228e34.jpg?v=1747293720","width":2600,"height":2600},{"id":44715631935742,"created_at":"2025-05-14T10:07:52-04:00","position":7,"updated_at":"2025-05-15T03:22:00-04:00","product_id":8519927955710,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/7_257fe0fe-556b-4fea-b0bc-e73ea62882cb.jpg?v=1747293720","width":2600,"height":2600}],"options":[{"name":"Weight","position":1,"values":["500 G"]}]},{"id":8519879000318,"title":"30 Degree Coconut Flour","handle":"cold-milled-coconut-flour","body_html":"

\n $\"figure$
\n

Gluten Free
\n
Grain Free
Keto Friendly
\n

Description

Made from the choicest, dried coconuts, Jiwa Cold Milled Coconut Flour is a low carb, plant based flour that everyone must befriend! Use this keto-friendly, gluten free flour to make baked goods like breads, cakes, cookies, as a thickening agent in gravies & even in Indian sweets like halwa.

Storage & Shelf Life

Best before 6 months from date of manufacturing, Fresher the better! Conventionally stored in tin boxes away from moisture and heat.

Serving Suggestion

Ingredients

Dried Coconut
\n

Nutrition Facts

Per 100gm (approx values)

\nEnergy 411.79 Kcal
\nCarbohydrate 57.66 g\n
\nFibre 34.72 g\n
\nProtein 22.27 g
\nFat 10.23 g

Fun Fact

Experience

Appearance: Warm, cream color, coarse flour

Aroma: Nutty and sweet whiffs

Taste notes: A sweet undertone yet nutty on the palate.

","published_at":"2024-06-01T07:51:17-04:00","created_at":"2024-06-01T07:48:01-04:00","updated_at":"2025-10-13T12:43:36-04:00","vendor":"Jiwa","product_type":"","tags":["30degreeflours","engalm31","New Collection"],"variants":[{"id":45404894167294,"title":"200 G","option1":"200 G","option2":null,"option3":null,"sku":"8906062262160","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"175.00","grams":200,"compare_at_price":"250.00","position":1,"product_id":8519879000318,"created_at":"2024-06-01T07:48:01-04:00","updated_at":"2025-10-13T12:43:36-04:00"}],"images":[{"id":44252301492478,"created_at":"2025-03-26T03:50:38-04:00","position":1,"updated_at":"2025-03-26T03:50:54-04:00","product_id":8519879000318,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/Image_1_14.jpg?v=1742975454","width":2000,"height":2000},{"id":44252302213374,"created_at":"2025-03-26T03:50:43-04:00","position":2,"updated_at":"2025-03-26T03:50:54-04:00","product_id":8519879000318,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/Image_2_14.jpg?v=1742975454","width":2000,"height":2000},{"id":44715608932606,"created_at":"2025-05-14T10:02:04-04:00","position":3,"updated_at":"2025-05-19T10:37:04-04:00","product_id":8519879000318,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/3_d62ad5a3-edbf-420c-841f-77b24d87867f.jpg?v=1747665424","width":2000,"height":2000},{"id":44715608867070,"created_at":"2025-05-14T10:02:04-04:00","position":4,"updated_at":"2025-05-19T10:37:04-04:00","product_id":8519879000318,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/4_81755023-45a6-43a8-8f56-58907e39a29a.jpg?v=1747665424","width":2600,"height":2600},{"id":44715608834302,"created_at":"2025-05-14T10:02:04-04:00","position":5,"updated_at":"2025-05-19T10:37:04-04:00","product_id":8519879000318,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/5_daccb5ca-6df9-4133-94ef-9579f573ec5f.jpg?v=1747665424","width":2600,"height":2600},{"id":44715608899838,"created_at":"2025-05-14T10:02:04-04:00","position":6,"updated_at":"2025-05-15T02:50:01-04:00","product_id":8519879000318,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/6_778a7cee-7d4f-481a-af61-13d65a58df00.jpg?v=1747291801","width":2600,"height":2600},{"id":44715608965374,"created_at":"2025-05-14T10:02:04-04:00","position":7,"updated_at":"2025-05-15T02:50:01-04:00","product_id":8519879000318,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/7_68b22057-e8b0-41b1-8542-21e5668002e4.jpg?v=1747291801","width":2600,"height":2600}],"options":[{"name":"Weight","position":1,"values":["200 G"]}]},{"id":8491358060798,"title":"Instant Ragi Noodles","handle":"instant-ragi-noodles","body_html":"

\n $\"figure$ $\"figure$
\n

Wheat Free
\n
Ready to Cook
\n100% Millet
\n

Description

Craving some noodles but want to make it healthy? Introducing Jiwa Instant Ragi Noodles where health meets flavor in every twirl! Made with 100% Ragi millet, our noodles bring together the richness of tradition and the innovation of modern nutrition. Use to make hakka noodles or a delicious Italian spaghetti we promise you’ll slurp up every last bite!

Cooking Method

In a bowl boil water with a drop of oil and a pinch of salt
Add Jiwa Instant Ragi Noodles and let it cook for 5 to 7 minutes
Once cooked drain and rinse with cold water
Toss along with Jiwa tastemaker or any sauce and vegetables of your choice
Serve hot and fresh

Serving Suggestion

Ingredients

\n
Ragi flour, guar gum & salt
\n

Nutrition Facts

Per 100gm (approx. values)

Energy: 382 Kcal
Carbohydrate: 76.73 g
Protein: 14.34 g
\n
Sugar: 10.76g (no added sugar)
Fat: 1.97 g

Fun Fact

","published_at":"2024-05-28T08:38:49-04:00","created_at":"2024-05-20T05:39:34-04:00","updated_at":"2025-10-13T12:43:36-04:00","vendor":"Jiwas","product_type":"","tags":["engins54","GLUTEN FREE"],"variants":[{"id":45319905313022,"title":"200 G","option1":"200 G","option2":null,"option3":null,"sku":"8906062262153","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"175.00","grams":200,"compare_at_price":"199.00","position":1,"product_id":8491358060798,"created_at":"2024-05-20T05:39:35-04:00","updated_at":"2025-10-13T12:43:36-04:00"}],"images":[{"id":44253568762110,"created_at":"2025-03-26T06:57:04-04:00","position":1,"updated_at":"2025-03-26T06:57:06-04:00","product_id":8491358060798,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWAPROSHOT_Noodles_RAGI200g_4thmarch25F.jpg?v=1742986626","width":3455,"height":3535},{"id":44253568729342,"created_at":"2025-03-26T06:57:04-04:00","position":2,"updated_at":"2025-03-26T06:59:01-04:00","product_id":8491358060798,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWAPROSHOT_Noodles_RAGI200g_4thmarch25B.jpg?v=1742986741","width":3455,"height":3535},{"id":44715630035198,"created_at":"2025-05-14T10:06:54-04:00","position":3,"updated_at":"2025-05-19T10:38:42-04:00","product_id":8491358060798,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/3_ffaa0b05-cf59-406f-8f00-e84f7507ccff.jpg?v=1747665522","width":2000,"height":2000},{"id":44715630100734,"created_at":"2025-05-14T10:06:54-04:00","position":4,"updated_at":"2025-05-19T10:38:42-04:00","product_id":8491358060798,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/4_75c14db7-08c8-4017-bff5-e74fcf8025f0.jpg?v=1747665522","width":2600,"height":2600},{"id":44715630133502,"created_at":"2025-05-14T10:06:55-04:00","position":5,"updated_at":"2025-05-19T10:38:42-04:00","product_id":8491358060798,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/5_8ef1e85d-06ad-4f08-beb6-618503de80b9.jpg?v=1747665522","width":2600,"height":2600},{"id":44715630067966,"created_at":"2025-05-14T10:06:55-04:00","position":6,"updated_at":"2025-05-15T03:14:41-04:00","product_id":8491358060798,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/6_5f965ee8-ef5a-4f12-8b11-6de0911e63dd.jpg?v=1747293281","width":2600,"height":2600},{"id":44715630002430,"created_at":"2025-05-14T10:06:55-04:00","position":7,"updated_at":"2025-05-15T03:14:41-04:00","product_id":8491358060798,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/7_7474ad99-7678-4bb2-92ab-57131cbb93d2.jpg?v=1747293281","width":2600,"height":2600}],"options":[{"name":"Weight","position":1,"values":["200 G"]}]},{"id":8377090179326,"title":"30 Degree Chana Sattu Flour","handle":"cold-milled-chana-sattu-flour","body_html":"

\n $\"figure$ $\"figure$ \n

\n
\n

High Protein
Certified Organic
Gluten Free
Freshly packed and delivered

Description

Sattu, wonder what the hype is about? Let us tell you all about Jiwa's Cold Milled Chana Sattu Flour. Roasted and chakki ground, our bengal gram flour is a rich source of protein, fiber, vitamins and a lot more, making it a wholesome addition to your daily diet. Use as a straight up drink, add to your rotis or make sattu ladoos just remember to have it that's all!

Storage & Shelf Life

Best before 9 months from date of manufacturing, fresher the better! Conventionally stored in tin boxes away from moisture and heat.

Cooking Method Sattu Nimbu paani

In a glass of chilled water add 2 tbsp of Jiwa Chana Sattu Flour
Add 2 tsp of jaggery powder along with a pinch of black salt and a dash of lemon
Stir well and drink fresh
Roast on a hot tawa till brown spots appear on both sides. Serve hot.

Serving Suggestion

Ingredients

Salt puffed bengal gram

Nutrition Facts

Per 100gm (approx values)

\nEnergy 398 Kcal
\nCarbohydrate 64 g
\nProtein 21.83 g\n
\nFibre 7.15 g
\nFat 6.02 g

Fun Fact

Experience

Appearance: NA

Aroma: NA

Taste notes: NA

","published_at":"2024-04-15T02:27:41-04:00","created_at":"2024-04-15T02:20:15-04:00","updated_at":"2025-10-13T12:43:36-04:00","vendor":"Jiwas","product_type":"","tags":["30degreeflours","engdia4","engdia52","HEALTHY ATTAS"],"variants":[{"id":45050414268670,"title":"1 Kg","option1":"1 Kg","option2":null,"option3":null,"sku":"8906062262108","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"225.00","grams":1000,"compare_at_price":"299.00","position":1,"product_id":8377090179326,"created_at":"2024-04-15T02:20:15-04:00","updated_at":"2025-10-13T12:43:36-04:00"},{"id":45050414301438,"title":"5 Kg","option1":"5 Kg","option2":null,"option3":null,"sku":"8906062262108-1","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"1065.00","grams":5000,"compare_at_price":"1125.00","position":2,"product_id":8377090179326,"created_at":"2024-04-15T02:20:15-04:00","updated_at":"2025-10-13T12:43:36-04:00"},{"id":45050414334206,"title":"10 Kg","option1":"10 Kg","option2":null,"option3":null,"sku":"8906062262108-2","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"2025.00","grams":10000,"compare_at_price":"2250.00","position":3,"product_id":8377090179326,"created_at":"2024-04-15T02:20:15-04:00","updated_at":"2025-10-13T12:43:36-04:00"}],"images":[{"id":44252233629950,"created_at":"2025-03-26T03:41:13-04:00","position":1,"updated_at":"2025-03-26T03:41:28-04:00","product_id":8377090179326,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/Image_1_10.jpg?v=1742974888","width":3900,"height":3900},{"id":44252234055934,"created_at":"2025-03-26T03:41:18-04:00","position":2,"updated_at":"2025-03-26T03:41:28-04:00","product_id":8377090179326,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/Image_2_10.jpg?v=1742974888","width":3900,"height":3900},{"id":44715598381310,"created_at":"2025-05-14T09:58:03-04:00","position":3,"updated_at":"2025-05-14T09:58:05-04:00","product_id":8377090179326,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/3_c8531765-b6bc-442c-a406-28e0550075ba.jpg?v=1747231085","width":3000,"height":3000},{"id":44715598315774,"created_at":"2025-05-14T09:58:03-04:00","position":4,"updated_at":"2025-05-14T09:58:05-04:00","product_id":8377090179326,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/4_ed8f54c9-b119-4af6-9eb8-f8937d6e60a7.jpg?v=1747231085","width":2600,"height":2600},{"id":44715598283006,"created_at":"2025-05-14T09:58:03-04:00","position":5,"updated_at":"2025-05-14T09:58:05-04:00","product_id":8377090179326,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/5_bcae6028-caed-449c-955c-7b9c12360b81.jpg?v=1747231085","width":2600,"height":2600},{"id":44715598348542,"created_at":"2025-05-14T09:58:03-04:00","position":6,"updated_at":"2025-05-14T09:58:05-04:00","product_id":8377090179326,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/6_a168b7cc-e2d4-4010-a4df-577fd993d91e.jpg?v=1747231085","width":2600,"height":2600},{"id":44715598414078,"created_at":"2025-05-14T09:58:03-04:00","position":7,"updated_at":"2025-05-14T09:58:05-04:00","product_id":8377090179326,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/7_14a9f095-1dcc-43da-a18b-ebe0cb2082d7.jpg?v=1747231085","width":2600,"height":2600}],"options":[{"name":"Weight","position":1,"values":["1 Kg","5 Kg","10 Kg"]}]},{"id":8293134926078,"title":"Instant Jowar Noodles","handle":"instant-jowar-noodles","body_html":"

\n $\"figure$ $\"figure$
\n

Wheat Free
\n
Ready to Cook
\n100% Millet
\n

Description

Get the noodles, leave the junk. Hard to believe? Make a switch to 'Jiwa Instant Jowar Noodles!' Made with our signature cold pressed jowar flour, this hand cut millet noodle is not fried & ready in less than 7 minutes! Use to make hakka noodles or a delicious Italian spaghetti we promise you’ll slurp up every last bite!

Cooking Method

In a bowl boil water with a drop of oil and a pinch of salt
Add Jiwa Instant Jowar Noodles and let it cook for 5 to 7 minutes
Once cooked drain and rinse with cold water
Toss along with any sauce and vegetables of your choice
Serve hot and fresh

Serving Suggestion

Ingredients

\n
Jowar flour (94%), Guar gum & Salt
\n

Nutrition Facts

Per 100gm (approx. values)

Energy: 366 Kcal
Carbohydrate: 77.8 g
Protein: 11.79 g
Fat: 0.84 g

Fun Fact

","published_at":"2024-03-06T02:01:06-05:00","created_at":"2024-03-06T01:45:27-05:00","updated_at":"2025-10-13T12:43:36-04:00","vendor":"Jiwas","product_type":"","tags":["engins54","GLUTEN FREE"],"variants":[{"id":44775027409150,"title":"200 G","option1":"200 G","option2":null,"option3":null,"sku":"8906062262054","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"175.00","grams":200,"compare_at_price":"199.00","position":1,"product_id":8293134926078,"created_at":"2024-03-06T01:45:27-05:00","updated_at":"2025-10-13T12:43:36-04:00"}],"images":[{"id":44253542088958,"created_at":"2025-03-26T06:53:09-04:00","position":1,"updated_at":"2025-03-26T06:53:44-04:00","product_id":8293134926078,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWA_PROSHOT_Noodles_JOWAR_200g_4th_march_25_F.jpg?v=1742986424","width":3455,"height":3535},{"id":44253542482174,"created_at":"2025-03-26T06:53:11-04:00","position":2,"updated_at":"2025-03-26T06:53:44-04:00","product_id":8293134926078,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/YUc_JIWA_PROSHOT_Noodles_JOWAR_200g_4th_march_25_B.jpg?v=1742986424","width":3455,"height":3535},{"id":44715622138110,"created_at":"2025-05-14T10:05:29-04:00","position":3,"updated_at":"2025-05-19T10:37:14-04:00","product_id":8293134926078,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/3_84e04a42-b2a7-4a2a-a5f8-11374d5b2cbe.jpg?v=1747665434","width":2000,"height":2000},{"id":44715622170878,"created_at":"2025-05-14T10:05:29-04:00","position":4,"updated_at":"2025-05-19T10:37:14-04:00","product_id":8293134926078,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/4_c5eb82b4-232b-4308-800e-b8f3affdd93d.jpg?v=1747665434","width":2600,"height":2600},{"id":44715622105342,"created_at":"2025-05-14T10:05:29-04:00","position":5,"updated_at":"2025-05-19T10:37:14-04:00","product_id":8293134926078,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/5_d459bb1d-f013-4f90-9a64-a7ede9b18f08.jpg?v=1747665434","width":2600,"height":2600},{"id":44715622072574,"created_at":"2025-05-14T10:05:29-04:00","position":6,"updated_at":"2025-05-15T03:14:14-04:00","product_id":8293134926078,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/6_95d73941-8cd6-49da-bc67-45f94abd45e8.jpg?v=1747293254","width":2600,"height":2600},{"id":44715622039806,"created_at":"2025-05-14T10:05:29-04:00","position":7,"updated_at":"2025-05-15T03:14:14-04:00","product_id":8293134926078,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/7_c10f76b6-4350-45d5-935e-8db78fd7079f.jpg?v=1747293254","width":2600,"height":2600}],"options":[{"name":"Weight","position":1,"values":["200 G"]}]},{"id":8069876711678,"title":"Pure Barnyard Millet","handle":"organic-barnyard-millet","body_html":"

\n $\"figure$ $\"figure$ $\"figure$ $\"figure$
\n

Cooks like Rice
Certified Organic
Whole Grain
Freshly Packed and Delivered

Description

Ready to discover some fun millets? Introducing Jiwa's Organic Barnyard Millet! A nutritional powerhouse that adds a wholesome touch to your meals. Known for its versatility and high protein this grain is perfect for savory and sweet dishes alike. Use in porridge, kheer or as a rice substitute, its nutty flavor and gluten-free nature make this a right choice for a healthy lifestyle. Whatever your health goals, jump on the millet bandwagon!

Storage & Shelf Life

Best before 6 months from date of manufacturing, fresher the better! Conventionally stored in tin boxes away from moisture and heat.

Cooking Method

Serving Suggestion

Barnyard Millet can be used to make a creamy and comforting porridge for breakfast by cooking it in milk and adding your favorite toppings like fresh fruit and nuts.

Ingredients

\n
Organic Barnyard Millet
\n
\n

Nutrition Facts

Per 100gm (approx values)

\nCalories 341 Kcal
\nCarbohydrate 67 g
\nFibre 7.6 g
\nProtein 7.7 g
\nFat 3 g

Fun Fact

Experience

Appearance: NA

Aroma: NA

Taste notes: NA

","published_at":"2023-06-10T07:02:20-04:00","created_at":"2023-06-10T07:00:15-04:00","updated_at":"2025-10-13T12:43:36-04:00","vendor":"Jiwas","product_type":"","tags":["engorg51","Grains&Daliyas","ORGANIC PEARL BARLEY"],"variants":[{"id":44067459891454,"title":"1 Kg","option1":"1 Kg","option2":null,"option3":null,"sku":"8906062261989","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"225.00","grams":1000,"compare_at_price":"249.00","position":1,"product_id":8069876711678,"created_at":"2023-06-10T07:00:15-04:00","updated_at":"2025-10-13T12:43:36-04:00"},{"id":44067459924222,"title":"5 Kg","option1":"5 Kg","option2":null,"option3":null,"sku":"8906062261989-1","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"1065.00","grams":5000,"compare_at_price":"1125.00","position":2,"product_id":8069876711678,"created_at":"2023-06-10T07:00:15-04:00","updated_at":"2025-10-13T12:43:36-04:00"},{"id":44067459956990,"title":"10 Kg","option1":"10 Kg","option2":null,"option3":null,"sku":"8906062261989-2","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"2025.00","grams":10000,"compare_at_price":"2250.00","position":3,"product_id":8069876711678,"created_at":"2023-06-10T07:00:15-04:00","updated_at":"2025-10-13T12:43:36-04:00"}],"images":[{"id":44252352708862,"created_at":"2025-03-26T03:58:46-04:00","position":1,"updated_at":"2025-03-26T04:00:10-04:00","product_id":8069876711678,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/Image_1_17.jpg?v=1742976010","width":3900,"height":3900},{"id":44252352807166,"created_at":"2025-03-26T03:58:47-04:00","position":2,"updated_at":"2025-03-26T04:00:10-04:00","product_id":8069876711678,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/Image_2_17.jpg?v=1742976010","width":3900,"height":3900},{"id":44715657986302,"created_at":"2025-05-14T10:17:26-04:00","position":3,"updated_at":"2025-05-19T10:41:09-04:00","product_id":8069876711678,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/3_b3f0cb4b-0762-4536-b05b-34648c050447.jpg?v=1747665669","width":2000,"height":2000},{"id":44715657953534,"created_at":"2025-05-14T10:17:26-04:00","position":4,"updated_at":"2025-05-19T10:41:09-04:00","product_id":8069876711678,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/4_2f819f5f-a4e7-419d-b205-83786eb8b092.jpg?v=1747665669","width":2600,"height":2600},{"id":44715657887998,"created_at":"2025-05-14T10:17:26-04:00","position":5,"updated_at":"2025-05-19T10:41:09-04:00","product_id":8069876711678,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/5_865d9339-447a-40a3-99b8-3ce819b77982.jpg?v=1747665669","width":2600,"height":2600},{"id":44715657855230,"created_at":"2025-05-14T10:17:26-04:00","position":6,"updated_at":"2025-05-15T03:21:43-04:00","product_id":8069876711678,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/6_785fcc6e-884d-4456-844a-0c50a43e2d0a.jpg?v=1747293703","width":2600,"height":2600},{"id":44715657920766,"created_at":"2025-05-14T10:17:26-04:00","position":7,"updated_at":"2025-05-15T03:21:43-04:00","product_id":8069876711678,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0516/7244/9178/files/7_93c4e9cd-15c1-4b38-ad0e-28dfc6fa255b.jpg?v=1747293703","width":2600,"height":2600}],"options":[{"name":"Weight","position":1,"values":["1 Kg","5 Kg","10 Kg"]}]},{"id":8069855969534,"title":"Pure Kodo Millet","handle":"organic-kodo-millet","body_html":"

\n $\"figure$ $\"figure$ $\"figure$ $\"figure$
\n

Cooks like Rice
Certified Organic
Whole Grain
Freshly Packed and Delivered

Description

Looking for a fun and healthy rice alternative? Get Jiwa's Organic Kodo Millet! At Jiwa, we source this ancient grain from hand picked local fields, which then goes though a rigorous cleaning process to give you nothing but the best. With its delicate nutty flavor and slightly chewy texture, our Kodo Millet is a perfect gluten free grain for cooking up some delicious salads, fluffy dosas and porridges. Whatever your health goals, jump on the millet bandwagon!

Storage & Shelf Life

Best before 6 months from date of manufacturing, fresher the better! Conventionally stored in tin boxes away from moisture and heat.

Cooking Method

Serving Suggestion

Kodo Millet can be used to make a creamy and comforting porridge for breakfast by cooking it in milk and adding your favorite toppings like fresh fruit and nuts.

Ingredients

\n
Organic Kodo Millet
\n
\n

Nutrition Facts

Per 100gm (approx values)

\nCalories 353 Kcal
\nCarbohydrate 66.6 g
\nFibre 5.2. g
\nProtein 9.8 g
\nFat 3.6 g

Fun Fact

Experience

Appearance: NA

Aroma: NA

Taste notes: NA

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\n $\"figure$ $\"figure$ $\"figure$ $\"figure$
\n

Cooks like Rice
Certified Organic
Whole Grain
Freshly Packed and Delivered

Description

Bored of the same salad base? Try Jiwa's Organic Little Millet. A tiny millet packed with nutrients that helps control your glycemic index. Use this powerhouse grain to make meals from breakfast bowls, upmas, dalias all the way to replacing rice preparations at dinner. Jump on the millet bandwagon and elevate your culinary adventure!

Storage & Shelf Life

Best before 6 months from date of manufacturing, fresher the better! Conventionally stored in tin boxes away from moisture and heat.

Cooking Method

Serving Suggestion

Little Millet can be used to make a creamy and comforting porridge for breakfast by cooking it in milk and adding your favorite toppings like fresh fruit and nuts.

Ingredients

\n
Organic Little Millet
\n
\n

Nutrition Facts

Per 100gm (approx values)

\nCalories 329 Kcal
\nCarbohydrate 60.9 g
\nFibre 7.6 g
\nProtein 9.7 g
\nFat 5.2 g

Fun Fact

Experience

Appearance: NA

Aroma: NA

Taste notes: NA

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Description

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Nutrition Facts

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Jowar flour (94%), Guar gum & Salt
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