{"products":[{"id":7914375872565,"title":"Crohn's Disease Treatment","handle":"crohns-disease","body_html":"

The Program
The Support
The Transformation
The Guarantee

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Lifestyle and Nutritional intervention is the cornerstone of Crohn’s management!

Crohn’s is not just a gut issue. It’s a complex, chronic, autoimmune condition rooted in immune dysfunction, food sensitivities, gut dysbiosis, and stress. To understand the root- cause of Crohn’s, it is essential to treat the body as a whole VS the gut as an individual organ.
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Our team begins your transformation with a comprehensive gut microbiome analysis, identifying bacterial imbalances, inflammatory triggers, and food intolerances.
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Your care plan is curated by experts from different expertise on our team:
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  Functional medicine doctors guide lab interpretation, and recovery, and taper your medicine dosage.
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  Plant-based nutrition experts who design gut-friendly, anti-inflammatory meal plans
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  Psychologists who help manage flare-related anxiety and trauma
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  Naturopaths and wellness coaches who support healing from the inside out
  
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From tapering off steroids to reducing flare frequency — we help you heal, not just manage.
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You Heal Best When Guided By The Best

It's not ok to work with a nutrition coach or a doctor or even a mental health coach in isolation. Real healing happens when you work in synchrony to find a cure. Here is a panel of experts that will exclusively work on your case.
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  Weekly sessions with your dedicated nutrition coach
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  Functional medicine consults to monitor progress and reduce medication dependency
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  Guided stress-reduction coaching with a licensed psychologist
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  Anti-inflammatory lifestyle support from our wellness team
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  Unlimited messaging and email support between sessions
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You also get:
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  Customized gut-friendly recipe books
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  Recorded cooking demos focused on Crohn’s-safe meals
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  Fiber reintroduction strategies and symptom trackers
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Healing is structured, evidence-based, and completely customized to your journey.
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Less Pain. Less Panic. More Peace.

Clients who complete our Crohn’s Reversal Program successfully experience:
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  60–70% reduction in flare frequency and intensity within 10–12 weeks
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  Significantly improved digestion, sleep, and energy levels
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  Reduced anxiety around food and bowel unpredictability
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  In many cases, successful tapering off medication dosage
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  Long-term strategies for relapse prevention and gut resilience
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“I used to plan my life around bathrooms. Now I’m traveling again, eating with joy, and feel like I’m in control for the first time.”
— Rhea M., Mumbai
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“For the first time in years, I’m gaining healthy weight, have fewer flares, and my CRP levels are the lowest they’ve ever been.”
— Arjun D., San Diego
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We don’t suppress symptoms. We rebuild the gut ecosystem, restore immune function, and help you return to life.
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We Heal Together—It's our Guarantee
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Expertise | Experience | Efficiency
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We’re confident because we track real data — symptom logs, inflammation markers, microbiome improvements. It's not just an improvement in your physical symptoms, but an improvement in overall health!
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We track progress through:
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  Microbiome retests and symptom scorecards
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  Digestive logs and stool consistency metrics
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  Inflammation tracking (CRP/ESR via your physician or ours)
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  Stress, energy, and sleep quality assessments
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“It’s not just the results — it’s the kindness, clarity, and accountability. I wish every Crohn’s patient had this team.”
— Leela V., Chennai
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","published_at":"2025-06-06T04:48:33-04:00","created_at":"2025-06-06T04:48:33-04:00","updated_at":"2025-06-17T19:45:27-04:00","vendor":"Roshni Sanghvi","product_type":"","tags":[],"variants":[{"id":44534225600565,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"price":"0.00","grams":0,"compare_at_price":null,"position":1,"product_id":7914375872565,"created_at":"2025-06-06T04:48:33-04:00","updated_at":"2025-06-17T19:45:27-04:00"}],"images":[{"id":36669378723893,"created_at":"2025-06-06T04:53:31-04:00","position":1,"updated_at":"2025-06-06T04:53:33-04:00","product_id":7914375872565,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0286/2871/3525/files/GUT-RS_4.png?v=1749200013","width":2240,"height":1260}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7914373546037,"title":"Ulcerative Colitis Treatment","handle":"ulcerative-colitis","body_html":"

The Program
The Support
The Transformation
The Guarantee

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Recognized as India’s leading program on IBD management.

Ulcerative colitis is not just a colon disease — it’s a whole-body inflammatory condition rooted in gut dysfunction, dietary imbalances, and immune dysregulation.

Roshni Sanghvi is nationally known among the best holistic nutrition experts for Ulcerative Colitis management.
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Our Ulcerative Colitis Program begins with a diagnostic gut microbiome test to map out your unique bacterial profile, mucosal integrity, and inflammation triggers.
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This isn’t a pill-popping, patchwork plan. You’ll work on a personalized anti-inflammatory nutrition protocol, along with targeted support from functional medicine doctors, naturopathy experts, and clinical psychologists who address both the physical and emotional layers of UC.
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In the early stages of disease remission, handholding is extremely crucial.

Living with UC can be limiting, confusing, and frightening. That’s why we offer a 360° support ecosystem designed to restore balance, trust, and confidence in your body:
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  Weekly nutrition coaching for flare-up prevention and symptom tracking
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  Functional medicine consults to interpret labs and guide medication tapering (where applicable)
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  Behavioral therapy sessions for stress and trauma associated with flare-ups
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  Naturopathic guidance to support immune and gut lining regeneration
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  Fitness and lifestyle support tailored to inflammation-friendly routines
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  Unlimited WhatsApp/email support, personalized trackers, and checklists
  
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We also offer live gut-friendly cooking demos, trigger food elimination protocols, and fiber reintroduction strategies for long-term healing.
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Little by little, the light returns!
Here’s what many of our UC clients experience within 60–90 days:
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  70–90% reduction in urgency, cramping, and bleeding episodes
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  Improved stool consistency and bowel movement predictability
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  Reduced dependency on steroids or immunosuppressants
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  Significant improvement in sleep, energy, and mental clarity
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  Confidence in food choices and a dramatically improved relationship with the body
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“I was scared to leave my house during flare-ups. Three months in, my stools are formed, and even my steroid dosage is tapered now..”
— Ashwini J., Delhi
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“The emotional support was just as powerful as the physical transformation. I finally feel seen, heard, and healed.”
— Raj M., Melbourne
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We Heal Together—It's our Guarantee

We stand behind our method. Being the most comprehensive team in India with experts from different backgrounds, we assure you will be better than where you started.
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We measure results using:
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  Symptom scorecards and stool journals
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  Gut microbiome tests (when necessary)
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  Calprotectin and inflammatory markers checked
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  Sleep, stress, and energy improvement markers
  
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“It’s the first time I’ve seen my inflammation markers drop — and I’ve been living with UC for over a decade.”
— Rekha P., Hyderabad
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No false promises. Just structured, root-cause care with real accountability.
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","published_at":"2025-06-06T04:46:48-04:00","created_at":"2025-06-06T04:40:40-04:00","updated_at":"2025-06-17T19:45:27-04:00","vendor":"Roshni Sanghvi","product_type":"","tags":[],"variants":[{"id":44534206595125,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"price":"0.00","grams":0,"compare_at_price":null,"position":1,"product_id":7914373546037,"created_at":"2025-06-06T04:40:40-04:00","updated_at":"2025-06-17T19:45:27-04:00"}],"images":[{"id":36669358047285,"created_at":"2025-06-06T04:45:51-04:00","position":1,"updated_at":"2025-06-06T04:45:52-04:00","product_id":7914373546037,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0286/2871/3525/files/GUT-RS_2.png?v=1749199552","width":2240,"height":1260}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7914373120053,"title":"Diverticulitis Treatment","handle":"diverticulitis-treatment","body_html":"

The Program
The Support
The Transformation
The Guarantee

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Looking to heal from Diverticulitis Without Surgery or Life-Long Medication?

While not possible in all cases, in many cases surgical intervention for diverticulitis might not be necessary. Diverticulitis isn’t just about inflammation or constipation—it’s about gut dysfunction, dietary imbalances, and stress triggers that go ignored. With our team, we take a functional medicine approach that gets to the root cause.
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We start with a gut microbiome test to understand your bacterial imbalances, fiber fermentation patterns, and inflammatory markers. Based on this, your care team creates a highly customized plan including anti-inflammatory and naturopathic nutrition protocol, targeted lifestyle changes, and stress-reduction strategies.
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Whether you're in an acute flare-up or trying to prevent future episodes, a call with us to see if this program is right for you will not hurt!
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A whole team of experts working together toward your recovery!

You’ll be supported by a full team of experts who understand the complexity of digestive diseases:
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  Nutrition coaches who create meal plans to reduce inflammation and flare risk
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  Functional medicine doctors who guide you on diagnostics and long-term care
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  Psychologists to address anxiety and fear that often come with flare-ups
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  Fitness and lifestyle experts who teach movement and rest patterns for colon health
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  Unlimited text/voice/email support between check-ins
  
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We offer cooking tutorials, gut-friendly grocery lists, weekly targets, and one-on-one consults so you’re never alone in your healing journey.
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From Flare-Ups to Freedom
Clients who join our program typically experience:
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  Fewer and less severe diverticulitis flare-ups within 2 months
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  Elimination of trigger foods and improved fiber tolerance
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  Reduction in abdominal pain, bloating, and irregular bowels
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  Increased energy, better mood, and restored digestive confidence
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  Long-term relief without the fear of surgery or hospitalization
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“After 3 flare-ups in 6 months, I was ready for surgery. But this program changed everything about my lifestyle and eating habits. I haven’t had a single flare since starting. There are NO shortcuts but to work on your nutritional and lifestyle habits!”
— Sanjay B., Ahmedabad
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“The coaching, the testing, the emotional support—it was the most complete health program I’ve ever done.”
— Isha V., Toronto
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Results you can measure!
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It is our assurance that you will be in a better place than you are right now!
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We are not BSing. You will have to work on your nutritional and lifestyle habits no matter what!

But we assure to make your journey hassle-free and smooth. We assure you expert guidance that is backed by science and clinically proven to be the most beneficial for you!
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We also track your transformation using:
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  Pre- and post-program symptom scoring
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  Gut microbiome reassessment
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  Weekly food tolerance and stool regularity tracking
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“I couldn’t imagine eating fiber again—now it’s part of every meal. Considering 90% of indian food is fiber, this gave me my life back.”
— Rupali T., Bangalore
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","published_at":"2025-06-06T04:33:42-04:00","created_at":"2025-06-06T04:33:41-04:00","updated_at":"2025-06-17T19:45:27-04:00","vendor":"Roshni Sanghvi","product_type":"","tags":[],"variants":[{"id":44534199877685,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"price":"0.00","grams":0,"compare_at_price":null,"position":1,"product_id":7914373120053,"created_at":"2025-06-06T04:33:41-04:00","updated_at":"2025-06-17T19:45:27-04:00"}],"images":[{"id":36669322756149,"created_at":"2025-06-06T04:33:19-04:00","position":1,"updated_at":"2025-06-06T04:33:20-04:00","product_id":7914373120053,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0286/2871/3525/files/GUT-RS_3.png?v=1749198800","width":2240,"height":1260}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7914369974325,"title":"Acidity | Acid Reflux Treatment","handle":"acidity-acid-reflux-treatment","body_html":"

The Program
The Support
The Transformation
The Guarantee

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A Holistic, Lifestyle Medicine Approach to Healing Acidity.

Is acid reflux slowing your day-to-day activities? Let’s stop looking for temporary solutions, but instead, dive deeper into investigating the root- cause.
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We start with a comprehensive gut microbiome test to identify imbalances in your digestive system. This includes identifying opportunistic bacterial overgrowth, or seeing probiotic strains you are lacking. Then, lets get on a call to understand your lifestyle and personalise your treatment plan.

Your custom plan is built by a team of functional medicine doctors, whole-food nutrition experts, and wellness professionals who get to the root cause—be it inflammation, poor food hygiene, gut dysbiosis, stress, or all of the above.
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From the food on your plate to the way you sleep at night, we cover every angle that affects your acidity.
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Taking baby- steps together towards healing.

Healing from chronic acidity requires more than popping antacids. With us, you get an entire ecosystem of support:
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  Weekly coaching with a nutritionist to identify triggers and heal your gut lining
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  Consultations with functional medicine doctors to guide the tapering of medications
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  Support from psychologists to address stress and anxiety-based acidity
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  Lifestyle rewiring with our naturopaths and wellness coaches
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  Unlimited messaging support for quick updates, feedback, or questions
  
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Expect recorded cooking demos, anti-inflammatory meal plans, gut-calming recipes, and a mindset shift toward sustainable eating and healing.
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Experience true digestive freedom!
Clients on our program typically report:
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  85% reduction in bloating, acidity, and reflux in the first 30–45 days
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  Freedom from over-the-counter antacids and long-term acid blockers
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  More energy, better skin, and improved bowel movements
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  Improved sleep and fewer post-meal symptoms
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  Confidence to eat without fear or discomfort
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“For 12 years I woke up with heartburn. This is the first time I’ve gone months without even thinking about it.”
— Deepak A., Pune
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“I thought I had to live with acidity forever. But within a few weeks, I saw changes I never thought possible.”
— Meenal Shah, London
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Results you can measure!

We are so overconfident in our program that should you not see results despite following everything, then ask for a refund from us!
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We track your journey using:
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  Symptom tracking sheets
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  Microbiome and gut health testing
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  Digestive habit assessments
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  Sleep and stress scorecards
  
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“I came in skeptical, but my reports don’t lie. Less gas, better digestion, no Nexium. I’m finally free.”
— Ritika M., New Delhi
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","published_at":"2025-06-06T04:16:45-04:00","created_at":"2025-06-06T04:16:44-04:00","updated_at":"2025-06-17T19:45:27-04:00","vendor":"Roshni Sanghvi","product_type":"","tags":[],"variants":[{"id":44534172516405,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"price":"0.00","grams":0,"compare_at_price":null,"position":1,"product_id":7914369974325,"created_at":"2025-06-06T04:16:44-04:00","updated_at":"2025-06-17T19:45:27-04:00"}],"images":[{"id":36669275897909,"created_at":"2025-06-06T04:16:17-04:00","position":1,"updated_at":"2025-06-06T04:16:19-04:00","product_id":7914369974325,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0286/2871/3525/files/GUT-RS_1.png?v=1749197779","width":2240,"height":1260}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7914365583413,"title":"Gerd Treatment","handle":"gerd-treatment","body_html":"

The Program
The Support
The Transformation
The Guarantee

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More than just symptom management, this program is designed to get to the root cause!

Have you been taking acid blockers for temporary relief? Let’s actually heal the body instead. Our GERD Reversal Program is built around personalized diagnostics, starting with an in-depth gut microbiome test to uncover the real cause of your symptoms.
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Your healing journey begins with a detailed induction, including an hour-long meeting with our doctor and nutrition coaches. This is followed by a science-backed lifestyle and nutrition plan tailored to your microbiome, acid levels, inflammation markers, and lifestyle habits.
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Our expert team of functional medicine doctors, plant-based nutrition coaches, fitness experts, and naturopathy doctors works together to restore gut function, reduce acid reflux episodes, and help you heal from the inside out—without long-term dependency on medication.
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Imagine having experts just fingertip away. No hospital visist, no long wititng lines!
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You’ll have an entire care team dedicated to healing you. Your personalized support system includes:
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  Weekly check-ins with a dedicated nutrition coach
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  1-on-1 sessions with functional medicine doctors to track healing
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  Behavioral therapy and IBD hypnosis sessions from our psychologists for stress-triggered GERD
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  Fitness guidance from exercise coaches
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  Unlimited WhatsApp/email support for quick questions and feedback
  
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Plus, you’ll get goal-specific meal plans, recorded cooking demos, and emotional well-being support—all designed to make this transformation sustainable, joyful, and completely tailored to you.
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From Heartburn and Bloating to Energy and Ease
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Clients who commit to our GERD Management Program typically experience:
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  80% reduction in reflux symptoms within the first 6 weeks
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  92% of participants are able to safely taper off antacids and PPIs
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  70% report improved sleep, digestion, and energy by week 4
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  100% report feeling more confident around food and lifestyle choices
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You’ll learn to identify your unique trigger foods, restore gut balance, and trust your body again.
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“I used to carry antacids everywhere — now I haven’t touched them in months. The coaching, the test reports, the emotional support… it’s unlike anything I’ve tried.”
— Smita Mehta, Mumbai
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“Within a month, I slept better, ate without fear, and actually understood what my body needed. I only wish I had found this sooner.”
— Rohan K., Dubai
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Results that you can measure!
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We don’t make vague promises. We track your progress using symptom scorecards, digestive health logs, and gut microbiome tests. If you don’t feel measurable improvement by Day 30 despite following the program, we’ll give you a full refund.
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“I tried everything from Ayurveda to allopathy before this. But this was the only program that gave me proof of healing — in my reports and in my body.”
— Sneha P., Bangalore
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","published_at":"2025-06-06T03:49:41-04:00","created_at":"2025-06-06T03:49:41-04:00","updated_at":"2025-06-17T19:45:27-04:00","vendor":"Roshni Sanghvi","product_type":"","tags":[],"variants":[{"id":44534135226421,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"price":"0.00","grams":0,"compare_at_price":null,"position":1,"product_id":7914365583413,"created_at":"2025-06-06T03:49:41-04:00","updated_at":"2025-06-17T19:45:27-04:00"}],"images":[{"id":36669211279413,"created_at":"2025-06-06T03:50:15-04:00","position":1,"updated_at":"2025-06-06T03:50:17-04:00","product_id":7914365583413,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0286/2871/3525/files/GUT-RS.png?v=1749196217","width":2240,"height":1260}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7908827856949,"title":"Fibroids Treatment","handle":"fibroids-treatment","body_html":"

The Program
The Support
The Transformation
The Guarantee

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Fibroids can impact fertility, lead to painful periods, and a sign of something much bigger.

Conventional advice for fibroid management may be hormonal pills or even surgery. But neither treats the root cause of fibroids, which is elevated levels of sex hormones in the body. Elevated sex hormones also lead to weight gain and can cause a plethora of other problems.

Naturally then, fibroid management is working with your body to reduce hormonal fluctuations. Using a root-cause approach, we focus on detoxifying excess estrogen, repairing gut health, and lowering chronic inflammation. No surgical scare tactics. Just proven, science-backed strategies tailored to help shrink fibroids and ease symptoms without side effects.
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Imagine having a care team at your fingertips.

Taking appointments, waiting at the clinics, and the endless list of medicines can be daunting. We wish to make the process simpler for you. Our care team includes functional nutritionists, gynecologists, fitness professionals, and emotional wellness counselors.

Whether it’s heavy periods, bloating, or fertility concerns, we address it all, and we do it together. Expect personalized care, weekly check-ins, and guidance that adjusts as your body heals.
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Start seeing a difference within months of joining the program!

Our programs work because they are holistic in nature and backed by science. After just weeks of intervention, many women experience lighter periods, less pelvic pressure, balanced moods, and weight loss. With fibroids, you don’t just need symptom control — you deserve hormonal balance and peace of mind.
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“I was advised to undergo surgery for my fibroid. But instead, I wanted to heal myself naturally. The water therapy, IR Sauna, and nutritional counseling with Roshni’s team have really helped me reduce my fibroid size! I cannot thank them enough for the same.”
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Gargi Hegde- Hyderabad
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Measurements drive us. Real results can be measured.

We measure change with intention — from cycle regularity and pain levels to bloating, fatigue, and hormonal markers. Progress is visible in how you feel and what your labs say. With our data-backed method, you’ll always know what’s working — and never feel like you’re doing it alone.
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","published_at":"2025-05-25T06:48:50-04:00","created_at":"2025-05-25T06:48:50-04:00","updated_at":"2025-06-17T19:45:27-04:00","vendor":"Roshni Sanghvi","product_type":"","tags":[],"variants":[{"id":44511192711221,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"0.00","grams":0,"compare_at_price":null,"position":1,"product_id":7908827856949,"created_at":"2025-05-25T06:48:52-04:00","updated_at":"2025-06-17T19:45:27-04:00"}],"images":[{"id":36622333182005,"created_at":"2025-05-25T06:48:22-04:00","position":1,"updated_at":"2025-05-25T06:48:23-04:00","product_id":7908827856949,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0286/2871/3525/files/Fertility_2.png?v=1748170103","width":2240,"height":1260}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7908816388149,"title":"Endometriosis Treatment","handle":"endometriosis-treatment","body_html":"

The Program
The Support
The Transformation
The Guarantee

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Root-cause healing, not pain suppression.

Endometriosis can be painful and limit your workflow. The treatment for the same, however, does not have to be hormonal pills or even surgery. But rather, working on the root cause of the hormonal imbalance and fixing the same.

Our Endometriosis Management Program dives deep into gut health, estrogen dominance, immune dysfunction, and inflammation — the real drivers of endometriosis.

Through functional medicine testing, anti-inflammatory nutrition protocol, and integrative therapies like IR detox sauna, we help your body begin the process of repair. Not temporary relief— but lasting change.
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A comprehensive team that you have access to at all times.

Endometriosis is more than a physical condition — it’s emotional, exhausting, and often dismissed. Thus, our team comprises mental health coaches, gynecologists, yoga practitioners, nutrition coaches, and even recipe curators.

With us, you’re heard, understood, and supported by a dedicated team that is available to you. We don’t just treat your symptoms — we treat your body as a whole.
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From painful periods to pain-free freedom.

A healthy period should be without chronic bloating, fatigue, or unpredictable flare-ups. Our clients report lighter periods, reduced pelvic pain, improved digestion, and a calmer nervous system. This is not about \"managing\" endometriosis — it’s about reclaiming your life, your energy, and your confidence.
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“After struggling with painful and extremely heavy periods for years, it was finally nutritional changes with CLP that helped heal my body! I used to take painkillers every single month and that left my gut struggling also. Thank god I found help”
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Meghana Bajaj- New Delhi.
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Your body keeps score — we help you read it.

Progress is personal, but we make it measurable. From pain intensity logs and cycle tracks to inflammatory markers and gut health data — you’ll know exactly how far you’ve come and what still needs attention. Everything we do is backed by science and decades of experience. This is why we have a track record of 90% plus women benefitting from our programs.
\n

\n

","published_at":"2025-05-25T05:05:58-04:00","created_at":"2025-05-25T05:05:58-04:00","updated_at":"2025-06-17T19:45:27-04:00","vendor":"Roshni Sanghvi","product_type":"","tags":[],"variants":[{"id":44511020187701,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"0.00","grams":0,"compare_at_price":null,"position":1,"product_id":7908816388149,"created_at":"2025-05-25T05:06:00-04:00","updated_at":"2025-06-17T19:45:27-04:00"}],"images":[{"id":36622206599221,"created_at":"2025-05-25T05:04:35-04:00","position":1,"updated_at":"2025-05-25T05:05:25-04:00","product_id":7908816388149,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0286/2871/3525/files/Endometriosis_Treatment_In_Bangalore.png?v=1748163925","width":2240,"height":1260}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7908815994933,"title":"Male Infertility Treatment","handle":"male-infertility-treatment","body_html":"

The Program
The Support
The Transformation
The Guarantee

\n
Break the taboo. Let’s discuss solutions.

Did you know one in every 4 men in India struggles with infertility? Most often, the solution is not straightforward and may require functional medicinal intervention, lifestyle and nutritional modification, and even mental health support.

No quick fixes or supplements for the sake of it. We dive deep into sperm health, oxidative stress, gut integrity, and hormonal imbalances to rebuild fertility from the root cause. Your body has the blueprint — we help it remember.
\n
\n \n
Not just advice — But science-backed interventions to help you in the right direction.

Behind every fertility success story is a team. With us, that team includes functional medicine doctors, integrative nutritionists, fertility-focused fitness coaches, mental health experts, and even breathwork coaches.

Whether you’re dealing with low motility, poor morphology, or hormonal challenges, we’ve got your back — weekly check-ins, tailored plans, and zero judgment.
\n
\n
Better sperm is just the beginning- Let's work towards preventing chronic diseases for a lifetime.

Yes, we’re here to boost your fertility — but the transformation goes far beyond lab results. Expect sharper focus, better libido, deeper sleep, and a lighter body. Clients often come to us for one reason and walk away with a radically improved sense of well-being. This is because our treatments are truly holistic in nature. We are not merely fixing one part of the body, but rather looking at your lifestyle holistically.
\n
“I came to CLP after years of trying to have a child naturally. Chronically smoking up and a bad lifestyle had left my sperm health low. I did not even think this was fixable but glad I started making changes with CLP at the right time. Working with their naturopathy doctor, Dr. Rashmi has really been rewarding”
\n
Anonymous
\n
\n
The test reports speak for themselves!

From semen analysis trends to hormonal shifts and energy levels — we track it all. Because the treatment protocol is tailormade only to your goals and requirements, it is extremely effective. From a curated meal plan to customised IV nutrition therapy and even nutrasuticals, everythign is selected for maximising your results. Your fertility journey is mapped with precision so we can refine what’s working and fix what’s not. No more stabbing in the dark. Just real metrics, real-time feedback, and results you can feel (and see on paper).
\n

\n

","published_at":"2025-05-25T04:56:10-04:00","created_at":"2025-05-25T04:56:10-04:00","updated_at":"2025-06-17T19:45:27-04:00","vendor":"Roshni Sanghvi","product_type":"","tags":[],"variants":[{"id":44511016714293,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"0.00","grams":0,"compare_at_price":null,"position":1,"product_id":7908815994933,"created_at":"2025-05-25T04:56:11-04:00","updated_at":"2025-06-17T19:45:27-04:00"}],"images":[{"id":36622203486261,"created_at":"2025-05-25T04:54:57-04:00","position":1,"updated_at":"2025-05-25T04:54:59-04:00","product_id":7908815994933,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0286/2871/3525/files/Fertility.png?v=1748163299","width":2240,"height":1260}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7908807770165,"title":"Menopause Treatment","handle":"menopause-treatment","body_html":"

The Program
The Support
The Transformation
The Guarantee

\n
Struggling with Hot Flashes, Mood Swings, Heavy Flow or even Weight Gain? Then this program is for you.
\n
Menopause management is really lifestyle management. No hormone pills. No crash diets. Just a deeply personalised program built around whole-food nutrition, lifestyle upgrades, and natural therapies. For instance, did you know that exposure to hormone disrupters in the environment can lead to hormonal fluctuations in the body? A combination of IR detox sauna and adaptogenic foods can then upgrade the liver’s detox mechanism and help you reduce hormonal imbalance during menopause.
\n
This plan is designed by experts in functional medicine and women's health, this is your roadmap to manage hot flashes, mood shifts, weight gain, and sleep issues — naturally and sustainably.
\n
\n \n
Imagine experts like a gynecologist, nutritionist, and even mental health counselors just a call away! A team of specialists walking with you, every step of the way.
\n
From your first consultation to your last breakthrough, you're never alone. Our menopause support team includes gynecologists, certified nutritionists, psychologists, fitness trainers, and naturopathy doctors — all working together to help you rebalance your hormones and reclaim your energy.

Weekly check-ins, daily accountability via our in-house app, and unlimited guidance. Because real change needs real support.
\n
\n
Clients who have gone through our program experience not just symptom relief, but a complete lifestyle revamp.
\n
Menopause can leave you exhausted, anxious, and overwhelmed. But within a few months of working with our team, clients experience feeling lighter, stronger, and more in control of their health. This is no magic pill, but genuinely working on your lifestyle and nutrition, backed by science. This isn’t about managing menopause — it’s about owning it. Expect improved gut health, deeper sleep, balanced moods, and a metabolism that works with you, not against you.
\n
“I would breakout into tears randomly and very often a few months back. My mood was all over the place and experienced as much as 20 episodes of hot flashes per day! But thanks to Roshni and her team in helping me make lifestyle changes in the right direction, I feel much better now and am in much better control of myself. I am eating healthier, sleeping better and working with a counsellor on their team has been a game- changer!”

- Apripa Banerjee, Texas.
\n
\n
Your results are only as good as your bloodwork shows!
\n
We don’t rely on guesswork. Your journey is mapped with measurable outcomes — from blood work and symptom tracking to fitness milestones and emotional wellbeing. You’ll see your body heal from the inside out, with data to prove it. Because progress you can see, is progress that keeps you going. Everyone on the team is driven by science and only suggest treatment protocols to you that are backed by science.
\n

","published_at":"2025-05-25T03:29:33-04:00","created_at":"2025-05-25T03:29:33-04:00","updated_at":"2025-06-17T19:45:27-04:00","vendor":"Roshni Sanghvi","product_type":"","tags":[],"variants":[{"id":44510990663733,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"0.00","grams":0,"compare_at_price":null,"position":1,"product_id":7908807770165,"created_at":"2025-05-25T03:29:34-04:00","updated_at":"2025-06-17T19:45:27-04:00"}],"images":[{"id":36622132609077,"created_at":"2025-05-25T03:25:28-04:00","position":1,"updated_at":"2025-05-25T03:25:29-04:00","product_id":7908807770165,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0286/2871/3525/files/Fertility_1.png?v=1748157929","width":2240,"height":1260}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7906091728949,"title":"Juvenile Idiopathic Arthritis","handle":"juvenile-idiopathic-arthritis","body_html":"

The Program
The Support
The Transformation
The Guarantee

\n
Juvenile Idiopathic Arthritis management demands an aggressive and holistic intervention. Juvenile Idiopathic Arthritis is the most common chronic type of arthritis seen in children. For most young once, it might not be enough to tackle the progression with steroids or biologics. However, understanding the root cause of autoimmunity and looking at the disease from a functional medicine lens is important. It is also important for both kids and parents to seek psychological guidance as this might be a traumatic experience for both.
\n
Our approach to Juvenile Idiopathic Arthritis management works as an all-inclusive alternative to conventional treatments. Right from the onboarding process and core team formation to a customized approach, everything about our protocol is personalized.
\n
For Juvenile Idiopathic Arthritis management, we use modalities such as chelation therapy, ozone therapy for inflammation control, physiotherapy for mobility, psychological intervention, and a whole-food nutritional approach to reduce systemic inflammation. Our interdisciplinary team, comprising various medical doctors, naturopaths, psychologists, nutritionists, physiotherapists, and lifestyle coaches, works together to manage Juvenile Idiopathic Arthritis.
\n
\n \n
Suffering from Juvenile Idiopathic Arthritis may get extremely tough at times, but you aren’t alone, as we are there to support you every step of the way. With regular consultation and consistent support via WhatsApp and phone calls, you literally have experts at your fingertips! No hassle of long waiting lines or panic hospital visits. We offer real-world support such as accountability calls, goal setting, and home exercise tracking. Most importantly, our clinic set- up’s are designed to be less intimidating than a hospital, making children feel secure and comfortable.

Our doctors and therapists directly coordinate as and when required to control the symptoms of our Juvenile Idiopathic Arthritis. We design the support system not only as a treatment schedule but as a partnership in healing.
\n
People have chosen our program globally because of a team of experts working together to manage Juvenile Idiopathic Arthritis. With the improvement in your condition, our doctors and nutritionists keep modifying medicine dosage, diet, and lifestyle recommendations to manage this disease.
\n
\n
With our treatment, you don't only get relief from Juvenile Idiopathic Arthritis but also transform your whole lifestyle. Besides managing Juvenile Idiopathic Arthritis symptoms, kids have regained their childhood. They have gotten relief from pain and regained joint mobility. With our Juvenile Idiopathic Arthritis management, you can improve your range of motion, reduce inflammation markers, and increase energy levels.
\n
We implement scientifically proven treatment modalities to manage Juvenile Idiopathic Arthritis while also ensuring to provide support so you don't need to worry about the disease progressing.
\n
What Our Client Says:
\n
“Seeing my little angel struggle was honestly heart- breaking. All we wanted was for my child ot have a normal childhood. We were exhausted from daily hospital visits and endless list of medicines. But working with team RS has helped us reduce our anxieties a lot! Everyone treats our little one with so much love and affection, that we enjoy our visits to their clinic now. ”
\n
- \n
  Prashant Agarwal, Bengaluru
  \n
\n
\n
With Team RS, you are guaranteed to be in a better place than where you started. We might not have all the answers, but are scientific in our approach and driven by your genuine need to make a difference. Having a core team around you to work with only makes your journey more fruitful and holistic.
\n
We guarantee to go the extra mile and play an important part in your recovery journey. We never compromise on medical outcomes and ensure flexible treatment rescheduling for our clients. Because we believe in making permanent lifestyle changes VS temporary dietary changes, our program is for those who are committed to taking the time to heal their bodies VS “hacks” that are not sustainable.
\n

","published_at":"2025-05-15T01:09:02-04:00","created_at":"2025-05-15T01:09:02-04:00","updated_at":"2025-06-17T19:45:27-04:00","vendor":"Roshni Sanghvi","product_type":"","tags":[],"variants":[{"id":44494662467637,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"0.00","grams":0,"compare_at_price":null,"position":1,"product_id":7906091728949,"created_at":"2025-05-15T01:09:03-04:00","updated_at":"2025-06-17T19:45:27-04:00"}],"images":[{"id":36590942060597,"created_at":"2025-05-16T04:25:24-04:00","position":1,"updated_at":"2025-05-16T04:25:26-04:00","product_id":7906091728949,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0286/2871/3525/files/RA_3.png?v=1747383926","width":2240,"height":1260}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7905760116789,"title":"Psoriatic Arthritis Treatment","handle":"psoriatic-arthritis-treatment","body_html":"

The Program
The Support
The Transformation
The Guarantee

\n
Psoriatic Arthritis management demands an aggressive and holistic intervention. Psoriatic Arthritis is driven by auto-immunity and can impact skin and hair also as much as it impacts your joints. For most people, it might not be enough to tackle the progression with steroids or biologics. However, understanding the root cause of autoimmunity and looking at the disease from a functional medicine lens is important.

Our approach to Psoriatic Arthritis management works as an all-inclusive alternative to conventional treatments. Right from the onboarding process and core team formation to a customized approach, everything about our protocol is personalized.
\n
For Psoriatic Arthritis management, we use modalities such as IV therapy for cellular regeneration, ozone therapy for inflammation control, physiotherapy for mobility, dermatology intervention for tropical support, and a whole-food nutritional approach to reduce systemic inflammation.

Our interdisciplinary team, comprising various medical doctors, naturopaths, nutritionists, physiotherapists, and lifestyle coaches, works together to manage Psoriatic Arthritis.
\n
\n \n
Suffering from Psoriatic Arthritis may get extremely tough at times, but you aren’t alone, as we are there to support you every step of the way. With regular consultation and consistent support via WhatsApp and phone calls, you literally have experts at your fingertips!

No hassle of long waiting lines or panic hospital visits. We offer real-world support such as accountability calls, goal setting, and home exercise tracking. Our doctors and therapists directly coordinate as and when required to control the symptoms of our Psoriatic Arthritis patients. We design the support system not only as a treatment schedule but as a partnership in healing.
\n

People have chosen our program globally because of a team of experts working together to reverse Psoriatic Arthritis. With the improvement in your condition, our doctors and nutritionists keep modifying medicine dosage, diet, and lifestyle recommendations to manage this disease.
\n
\n
With our treatment, you don't only get relief from Psoriatic Arthritis but also transform your whole lifestyle. Besides managing Psoriatic Arthritis symptoms, our patients have regained their lives. They have gotten relief from pain and regained joint mobility. With our Psoriatic Arthritis management, you can improve your range of motion, reduce inflammation markers, and increase energy levels.
\n
We implement scientifically proven treatment modalities to manage Psoriatic Arthritis while also ensuring to provide support so you don't need to worry about the disease progressing.
\n
What Our Client Says:
\n
“My father struggles with Psoriatic Arthritis. For a few years, we only tried steroids for treatment, but the medications son started impacting his kidneys. The doctors gave us more meds to manage kidneys but no one was ready to help us with healing the arthritis itself. This was till we found Dr. Silja at clinic living plus. Her initial consultation itself was 45 minutes and for the first time we did not feel rushed at a medical center! I highly recommend her.”
\n
- \n
  Anju Mehta, Bengaluru
  \n
\n
\n
With Team RS, you are guaranteed to be in a better place than where you started. We might not have all the answers, but are scientific in our approach and driven by your genuine need to make a difference. Having a core team around you to work with only makes your journey more fruitful and holistic.
\n
We guarantee to go the extra mile and play an important part in your recovery journey. We never compromise on medical outcomes and ensure flexible treatment rescheduling for our clients. Because we believe in making permanent lifestyle changes VS temporary dietary changes, our program is for those who are committed to taking the time to heal their bodies VS “hacks” that are not sustainable.
\n

\n

","published_at":"2025-05-14T05:37:59-04:00","created_at":"2025-05-14T05:37:59-04:00","updated_at":"2025-06-17T19:45:27-04:00","vendor":"Roshni Sanghvi","product_type":"","tags":[],"variants":[{"id":44493013221429,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"price":"0.00","grams":0,"compare_at_price":null,"position":1,"product_id":7905760116789,"created_at":"2025-05-14T05:38:00-04:00","updated_at":"2025-06-17T19:45:27-04:00"}],"images":[{"id":36584681701429,"created_at":"2025-05-14T05:34:53-04:00","position":1,"updated_at":"2025-05-14T05:34:54-04:00","product_id":7905760116789,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0286/2871/3525/files/RA_2.png?v=1747215294","width":2240,"height":1260}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7905614528565,"title":"Ankylosing Spondylitis Treatment","handle":"ankylosing-spondylitis-treatment","body_html":"

The Program
The Support
The Transformation
The Guarantee

\n
Ankylosing Spondylitis management demands an aggressive and holistic intervention. It might not be enough to tackle the progression with steroids or biologics. But understanding the root cause of autoimmunity and looking at the disease from a functional medicine lens is important.

Our approach to Ankylosing Spondylitis management works as an all-inclusive alternative to conventional treatments. Right from the onboarding process, core team formation to a customised approach, everything about our protocol is personalised.
\n
For Ankylosing Spondylitis management, we use modalities such as IV therapy for cellular regeneration, ozone therapy for inflammation control, physiotherapy for mobility, and a whole-food nutritional approach to reduce systemic inflammation.

Our interdisciplinary team, comprising lifestyle and functional medicine doctors, naturopaths, nutritionists, physiotherapists, and lifestyle coaches, works together to manage Ankylosing Spondylitis.
\n
\n \n
Suffering from Ankylosing Spondylitis may get extremely tough at times, but you aren’t alone, as we are there to support you every step of the way. With regular consultation and consistent support via WhatsApp and phone calls, you literally have experts at your fingertips!

No hassle of long waiting lines or panic hospital visits. We offer real-world support such as accountability calls, goal setting, and home exercise tracking. Our doctors and therapists directly coordinate as and when required to control the symptoms of our Ankylosing Spondylitis patients. We design the support system not only as a treatment schedule but as a partnership in healing.
\nPeople have chosen our program globally because of a team of experts working together to reverse Ankylosing Spondylitis. With the improvement in your condition, our doctors and nutritionists keep modifying medicine dosage, diet, and lifestyle recommendations to manage this disease.

\n
\n
With our treatment, you don't only get relief from Ankylosing Spondylitis but also transform your whole lifestyle. Besides managing Ankylosing Spondylitis symptoms, our patients have regained their lives. They have gotten relief from pain and regained joint mobility. With our Ankylosing Spondylitis management, you can improve your range of motion, reduce inflammation markers, and increase energy levels.
\n
We implement scientifically proven treatment modalities to manage Ankylosing Spondylitis while also ensuring to provide support so you don't need to worry about the disease progressing.
\n
What Our Client Says:
\n
“I live int he UK but am originally from Bangalore. I found this place during one of my trips and its been a fantastic journey with them. When I am in town, I go for their treatments in person and otherwise I work with them online for fitness therapy and nutiritonal consultation. Both have been rewarding and much much cheaper than getting my treatment in the UK.”

\n
- \n
  Gobind Chadda, Bengaluru
  \n
\n
\n
With Team RS, you are guaranteed to be in a better place than where you started. We might not have all the answers, but are scientific in our approach and driven by your genuine need to make a difference.

Having a core team around you to work with only makes your journey more fruitful and holistic.
\n
We guarantee to go the extra mile and play an important part in your recovery journey. We never compromise on medical outcomes and ensure flexible treatment rescheduling for our clients.

Because we believe in making permanent lifestyle changes VS temporary dietary changes, our program is for those who are committed to taking the time to heal their bodies VS “hacks” that are not sustainable.
\n

\n

","published_at":"2025-05-13T14:23:09-04:00","created_at":"2025-05-13T14:23:09-04:00","updated_at":"2025-06-17T19:45:27-04:00","vendor":"Roshni Sanghvi","product_type":"","tags":[],"variants":[{"id":44492375326773,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"0.00","grams":0,"compare_at_price":null,"position":1,"product_id":7905614528565,"created_at":"2025-05-13T14:23:10-04:00","updated_at":"2025-06-17T19:45:27-04:00"}],"images":[{"id":36584410873909,"created_at":"2025-05-14T04:32:51-04:00","position":1,"updated_at":"2025-05-14T04:32:53-04:00","product_id":7905614528565,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0286/2871/3525/files/RA_1.png?v=1747211573","width":2240,"height":1260}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7904215892021,"title":"Rheumatoid Arthritis Management","handle":"rheumatoid-arthritis-management","body_html":"

The Program
The Support
The Transformation
The Guarantee

\n
Rheumatoid Arthritis management is really an autoimmune condition management. Our approach to managing Rheumatoid Arthritis offers a comprehensive, all-natural alternative to conventional treatments. From the moment of onboarding to the formation of a dedicated care team and the creation of a personalized healing roadmap—every step of our protocol is thoughtfully tailored to the individual.
\n
For Rheumatoid Arthritis management, we use modalities such as targeted nutritional therapy based on your gut-microbiome health, IV therapy for cellular regeneration, ozone therapy for inflammation control, physiotherapy for mobility, and a functional medicine approach to reduce systemic inflammation. Our interdisciplinary team, comprising medical doctors, naturopaths, nutritionists, physiotherapists, and lifestyle coaches, works together to manage Rheumatoid Arthritis.
\n
\n \n
Suffering from Rheumatoid Arthritis may get extremely tough at times, especially as the disease progresses with no interventions, and mobility is further restricted. However, once on our protocol, and with regular consultation and consistent support via WhatsApp and phone calls, you literally have experts at your fingertips! No hassle of long waiting lines or panic hospital visits.

We offer real-world support such as accountability calls, goal setting, and home exercise tracking. Our doctors and therapists directly coordinate as and when required to control the symptoms of our Rheumatoid Arthritis patients. We design the support system not only as a treatment schedule but as a partnership in healing.
\nPeople have chosen our program globally because of a team of experts working together to bring Rheumatoid Arthritis into remission. With the improvement in your condition, our doctors and nutritionists keep modifying medicine dosage, nutrition, and lifestyle recommendations to manage this disease.

\n
\n
With our treatment, you don't only get relief from Rheumatoid Arthritis but also transform your whole lifestyle. Besides managing Rheumatoid Arthritis symptoms, our patients have regained their lives.

They have gotten relief from pain and regained joint mobility. With our Rheumatoid Arthritis management, you can improve your range of motion, reduce inflammation markers, and increase energy levels.
\n
We implement scientifically proven lifestyle changes to manage Rheumatoid Arthritis while also ensuring to provide support so you don't need to worry about the disease progressing. Routine tests and inflammatory markers checks further guides our team to stay on track with a protocol that is customised for you.

\n
What Our Client Says:
\n
“My mother is independent now and as a side-effect of the treatment, her chronic constipation is also resolved! I am glad we found them and visited the clinic. Everyone is empathetic and helpful. Also honest, they will clearly tell you what will work and what wont.”
\n- Aparna Malhotra, Delhi

\n
\n
Does the program guarantee results?
\n
With Team RS, you are guaranteed to be in a better place than where you started. We might not have all the answers, but we are scientific in our approach and driven by the genuine need to make a difference. Having a core team around you to work with only makes your journey more fruitful and holistic.
\n
We guarantee to go the extra mile and play an important part in your recovery journey. We never compromise on medical outcomes and ensure flexible treatment rescheduling for our clients.

Because we believe in making permanent lifestyle changes VS temporary dietary changes, our program is for those who are committed to taking the time to heal their bodies VS “hacks” that are not sustainable.
\n

\n

","published_at":"2025-05-10T08:59:51-04:00","created_at":"2025-05-10T08:59:52-04:00","updated_at":"2025-06-17T19:45:27-04:00","vendor":"Roshni Sanghvi","product_type":"","tags":[],"variants":[{"id":44486967001141,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"0.00","grams":0,"compare_at_price":null,"position":1,"product_id":7904215892021,"created_at":"2025-05-10T08:59:53-04:00","updated_at":"2025-06-17T19:45:27-04:00"}],"images":[{"id":36569591545909,"created_at":"2025-05-10T08:55:40-04:00","position":1,"updated_at":"2025-05-10T08:55:41-04:00","product_id":7904215892021,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0286/2871/3525/files/RA.png?v=1746881741","width":2240,"height":1260}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7904033931317,"title":"Osteoarthritis Treatment In Bangalore","handle":"osteoarthritis-treatment-in-bangalore","body_html":"

The Program
The Support
The Transformation
The Guarantee

\n
Osteoarthritis management demands a holistic, integrative, and root cause-oriented approach. Our approach to osteoarthritis management works as an all-inclusive alternative to conventional treatments. Right from the onboarding process, core team formation to a customised approach, everything about our protocol is personalised.
\n
For osteoarthritis management, we use modalities such as IV therapy for cellular regeneration, ozone therapy for inflammation control, physiotherapy for mobility, and a whole-food nutritional approach to reduce systemic inflammation. Our interdisciplinary team, comprising medical doctors, naturopaths, nutritionists, physiotherapists, and lifestyle coaches, works together to manage osteoarthritis.
\n

\n
\n \n
Suffering from osteoarthritis may get extremely tough at times, but you aren’t alone, as we are there to support you every step of the way. With regular consultation and consistent support via WhatsApp and phone calls, you literally have experts at your fingertips!

No hassle of long waiting lines or panic hospital visits. We offer real-world support such as accountability calls, goal setting, and home exercise tracking. Our doctors and therapists directly coordinate as and when required to control the symptoms of our osteoarthritis patients. We design the support system not only as a treatment schedule but as a partnership in healing.
\n
People have chosen our program globally because of a team of experts working together to reverse osteoarthritis. With the improvement in your condition, our doctors and nutritionists keep modifying medicine dosage, diet, and lifestyle recommendations to manage this disease.

\n
\n
With our treatment, you don't only get relief from osteoarthritis but also transform your whole lifestyle. Besides managing osteoarthritis symptoms, our patients have regained their lives. They have gotten relief from pain and regained joint mobility. With our osteoarthritis management, you can improve your range of motion, reduce inflammation markers, and increase energy levels.
\n
We implement scientifically proven lifestyle changes to manage osteoarthritis while also ensuring to provide support so you don't need to worry about the disease progressing.
\n
What Our Client Says:
\n
“I am glad I chose them and tried alternative medicine before taking steroids! I have successfully brought my symptoms down and continue to improve everyday. Kudos to the whole team for being so inspiring!”
\n
- \n
  Ruchika Singh, Bengaluru
  \n
\n
\n
Does the program guarantee results?
\n
With Team RS, you are guaranteed to be in a better place than where you started. We might not have all the answers, but are scientific in our approach and driven by your genuine need to make a difference. Having a core team around you to work with only makes your journey more fruitful and holistic.
\n
We guarantee to go the extra mile and play an important part in your recovery journey. We never compromise on medical outcomes and ensure flexible treatment rescheduling for our clients.

Because we believe in making permanent lifestyle changes VS temporary dietary changes, our program is for those who are committed to taking the time to heal their bodies VS “hacks” that are not sustainable.
\n

\n

","published_at":"2025-05-10T04:19:28-04:00","created_at":"2025-05-10T04:19:28-04:00","updated_at":"2025-06-17T19:45:27-04:00","vendor":"Roshni Sanghvi","product_type":"","tags":[],"variants":[{"id":44486724026421,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"price":"0.00","grams":0,"compare_at_price":null,"position":1,"product_id":7904033931317,"created_at":"2025-05-10T04:19:29-04:00","updated_at":"2025-06-17T19:45:27-04:00"}],"images":[{"id":36569277530165,"created_at":"2025-05-10T06:55:35-04:00","position":1,"updated_at":"2025-05-10T06:55:37-04:00","product_id":7904033931317,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0286/2871/3525/files/Osteoarthritis.png?v=1746874537","width":2240,"height":1260}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7330612740149,"title":"Arthritis Management- Bangalore.","handle":"arthritis-management-bangalore","body_html":"\n

The Program
The Support
The Transformation
The Guarantee

\n
Just like with any other chronic disease, Arthritis Management demands a holistic approach. From a nutritional perspective, including foods that reduce inflammation and oxidate stress to the joints is important. For a exercise perspective, indulging in specific activities that target mobility and stability is vital. From a medical standpoint, regressive therapy is important.

At our center, we also practice alternative therapies such as Tri- Oxygen Therapy, Lymphatic Drainage Massages, and IV Nutrition.
\n
However, when it comes to treatment for arthritis management. Please have a unidirectional approach. Our goal here, is to provide you a truly Holistic Program for arthritis management.
\n
But that's just the beginning. At the heart of our program lies the most transformative element: lifestyle modifications. These aren't mere changes; they're revelations. From the way you rest to the way you react, every aspect of your life is touched, tweaked, and transformed to ensure that you don't just live with arthritis – you thrive despite it.
\n
So what exactly do you mean by 'lifestyle changes'?
\n
Here is one example:
\n
Gut dysbiosis is one of the reasosn for something called inflammation. Think of inflammation as the bruising and redness you experience after a fall on the knees. Except, this inflammation is internal, to joints. It is this inflammation that leads to various types of arthritis.
\n
\n
Now research shows that your gut health could be contributing to inflammation in the joints. If we have to fix arthritis, we truly need to work on your gut health first.
\n
\n
Thus, one of many other strategies we will be discussing in your arthritis management program is the proactive steps you can take to change your gut health. Alternatively, work on improving your inflammation.

Now of course, weekly recipes, menu curation as per your eating habits and ethnicity, grocery lists etc will be shared, but all this is in addition to core lifestyle changes that you will be making.
\n
\n
One of the primary reasons people choose this program globally is due to a diverse team of experts working in synchrony with each other to help you with disease reversal.

As your arthritis continue to improve with nutritional and lifestyle changes, you will also have our doctors continually tweak your medication dosage. Our doctors too believe in healing through food! Depending on the program you choose, you will be working with:
\n
- Roshni Sanghvi- Holistic Nutritionist and Renowned Lifestyle modification Specialist
  \n
- Specialised Medicine Doctor
- Physiotherapist
- Executive Chef (to redefine how you cook)
- Psychologist (for metal health)
  \n
- A Senior Disease- Reversal Nutritionist and Recipe Curator.
  
  \n
\n
\n
The program is divided into two parts:
\n
1) Introduction to Lifestyle Changes: These are scientifically proven changes to help with arthritis management.
\n
2) Accountability and Adoption Phase: Here we ensure to hand hold you so you never have to worry about the diseases coming back again.
\n
In the first six weeks, we will make 12 specific changes in your lifestyle that will help you with disease management/ reversal.
\n
Through years of education and experience, Roshni has hand-picked 12 specific changes she will walk you through. Your personal nutrition coach will further help incorporate them into your lifestyle.
\n
In the next phase, we will track your food diary more closely, assess weekly tests, and make sure your body is healing. Your medications will also start reducing in this phase.
\n
Will I have access to RS fitness and nutrition app?
\n
\n
Yes, you will have full access to our fitness/ nutrition app, including weekly lifestyle changes/ recipe videos/ motivational and educational content.
\n
In the second part of the program, we will also be tracking your food diary on a weekly basis. The app also gives you 24/7 access to your team's private messenger so you are always connected.
\n
\n
Does the program guarantee results?
\n
Like any other program with us, this program too guarantees you will be healthier than when you joined. not only will you see your inflammation markers improve, but also your joint mobility get better. What's more, we are making changes to future-proof you. Meaning, prevent you from chronic diseases and literally reverse biological aging.
\n
While in most cases, our doctor will help clients get off medications, for some, we might only suggest reducing the medications and preventing future complications.
\n
Note here, this program focuses on 'lifestyle changes and not a temporary diet plan. If you too believe in sustainable lifestyle changes, this program is just right for you.
\n

","published_at":"2024-01-10T05:56:06-05:00","created_at":"2024-01-10T05:56:06-05:00","updated_at":"2025-06-17T19:45:27-04:00","vendor":"Roshni Sanghvi","product_type":"","tags":[],"variants":[{"id":42865774723125,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"0.00","grams":0,"compare_at_price":null,"position":2,"product_id":7330612740149,"created_at":"2024-01-10T05:56:07-05:00","updated_at":"2025-06-17T19:45:27-04:00"}],"images":[{"id":34372946296885,"created_at":"2024-01-10T05:57:39-05:00","position":1,"updated_at":"2024-01-10T05:57:40-05:00","product_id":7330612740149,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0286/2871/3525/files/CopyofCholesterol_1.png?v=1704884260","width":1280,"height":720}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7330596356149,"title":"Arthritis Management","handle":"arthritis-management","body_html":"\n

The Program
The Support
The Transformation
The Guarantee

\n
Just like with any other chronic disease, Arthritis Management demands a holistic approach. From a nutritional perspective, including foods that reduce inflammation and oxidative stress to the joints is important. From an exercise perspective, indulging in specific activities that target mobility and stability is vital. From a medical standpoint, regressive therapy is important.
\n
However, when it comes to treatment for arthritis management. Please have a unidirectional approach. Our goal here is to provide you with a truly Holistic Program for arthritis management.
\n
But that's just the beginning. At the heart of our program lies the most transformative element: lifestyle modifications. These aren't mere changes; they're revelations. From the way you rest to the way you react, every aspect of your life is touched, tweaked, and transformed to ensure that you don't just live with arthritis – you thrive despite it.
\n
So what exactly do you mean by 'lifestyle changes'?
\n
Here is one example:
\n
Gut dysbiosis is one of the reason for something called inflammation. Think of inflammation as the bruising and redness you experience after a fall on the knees. Except, this inflammation is internal, to joints. It is this inflammation that leads to various types of arthritis.
\n
\n
Now research shows that your gut health could be contributing to inflammation in the joints. If we have to fix arthritis, we truly need to work on your gut health first.
\n
\n
Thus, one of many other strategies we will be discussing in your arthritis management program is the proactive steps you can take to change your gut health. Alternatively, work on improving your inflammation.

Now of course, weekly recipes, menu curation as per your eating habits and ethnicity, grocery lists etc will be shared, but all this is in addition to core lifestyle changes that you will be making.
\n
\n
One of the primary reasons people choose this program globally is due to a diverse team of experts working in synchrony with each other to help you with disease reversal.

As your arthritis continues to improve with nutritional and lifestyle changes, you will also have our doctors continually tweak your medication dosage. Our doctors too believe in healing through food! Depending on the program you choose, you will be working with:
\n
- Roshni Sanghvi- Holistic Nutritionist and Renowned Lifestyle modification Specialist
  \n
- Specialized Medicine Doctor
- Psychologist (for mental health)
  \n
- A Senior Disease- Reversal Nutritionist and Recipe Curator.
  
  \n
\n
\n
The program is divided into two parts:
\n
1) Introduction to Lifestyle Changes: These are scientifically proven changes to help with arthritis management.
\n
2) Accountability and Adoption Phase: Here we ensure to hand hold you so you never have to worry about the diseases coming back again.
\n
In the first six weeks, we will make 12 specific changes in your lifestyle that will help you with disease management/ reversal.
\n
Through years of education and experience, Roshni has hand-picked 12 specific changes she will walk you through. Your personal nutrition coach will further help incorporate them into your lifestyle.
\n
In the next phase, we will track your food diary more closely, assess weekly tests, and make sure your body is healing. Your medications will also start reducing in this phase.
\n
Will I have access to RS fitness and nutrition app?
\n
\n
Yes, you will have full access to our fitness/ nutrition app, including weekly lifestyle changes/ recipe videos/ motivational and educational content.
\n
In the second part of the program, we will also be tracking your food diary on a weekly basis. The app also gives you 24/7 access to your team's private messenger so you are always connected.
\n
\n
Does the program guarantee results?
\n
Like any other program with us, this program too guarantees you will be healthier than when you joined. not only will you see your inflammation markers improve, but also your joint mobility get better. What's more, we are making changes to future-proof you. Thus, preventing you from chronic diseases and literally reverses biological aging.
\n
While in most cases, our doctor will help clients get off medications, for some, we might only suggest reducing the medications and preventing future complications.
\n
Note here, that this program focuses on 'lifestyle changes and not a temporary diet plan. If you too believe in sustainable lifestyle changes, this program is just right for you.
\n

","published_at":"2024-01-10T05:29:29-05:00","created_at":"2024-01-10T05:29:29-05:00","updated_at":"2025-06-17T19:45:27-04:00","vendor":"Roshni Sanghvi","product_type":"","tags":[],"variants":[{"id":42865748738101,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"price":"0.00","grams":0,"compare_at_price":null,"position":2,"product_id":7330596356149,"created_at":"2024-01-10T05:29:30-05:00","updated_at":"2025-06-17T19:45:27-04:00"}],"images":[{"id":34372946526261,"created_at":"2024-01-10T05:57:59-05:00","position":1,"updated_at":"2024-01-10T05:58:00-05:00","product_id":7330596356149,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0286/2871/3525/files/CopyofCholesterol_1_c88abd37-71af-42a2-bee9-4527b1c99644.png?v=1704884280","width":1280,"height":720}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7326755553333,"title":"Gut Management- Bangalore","handle":"gut-management-bangalore","body_html":"\n

The Program
The Support
The Transformation
The Guarantee

\n
The word gut dysbiosis, which describes the ratio of good- to bad- microbiome living in your gut can define all parameters of your health including your susceptibility to chronic diseases and your bodies ability to store excess fat.

The biggest predictor of gut health is \"plant- diversity\". Meaning, the number of different plant varieties you include in your meals. Globally, the healthiest tribes eat an upward of 100 different varieties of plant's per week! Sadly though, when it comes to nutritional changes for people struggling with gut issues (including IBS/ IBD), the advice is always restrictive.

True sign of a healthy gut is when you can eat whatever you want to eat and have no flare- up's. This is exactly where we want to get you while on this program.

With lifestyle changes and a good nutrition plan, IBS/ IBD is not only preventable but also reversible.

Note here, that lifestyle changes come much before nutritional changes.
\n
So what exactly do you mean by 'lifestyle changes'?
\n
Here is one example:
\n
\nPast trauma and on- going stress increases gut dysbiosis. Literally, giving rise to inflammatory gut microbiome that can then make your health worse. The worse your gut health, the worse your susceptibility to diseases like arthritis, diabetes, obesity and even auto- immune condition.
\n
Research shows that certain practices that can stimulate the vagus nerve, can actually help you cope with stress better. One lifestyle change then, would be to make vagus nerve stimulating activities part of your lifestyle.
\n
While there are many many ways to stimulate the vagus nerve, our job for our clients is to help you find a technique that can easily fit into your lifestyle.
\n
Now sure we continue to make nutritional changes, weekly grocery list, recipes as per your ethnicity etc, but all this will only work better with various lifestyle changes which we also include in your program.
\n
\n
\n
\n
One of the primary reasons people choose this program globally is due to a diverse team of experts working in synchrony with each other to help you with disease reversal.

As your health continue to improve with nutritional and lifestyle changes, you will also have our doctors continually tweek your medication dosage. Our doctors too believe in healing through food! Depending on the program you choose, you will be working with:
\n
- Roshni Sanghvi- Holistic Nutritionist and Renowned Lifestyle modification Specialist.
  \n
- \nA Senior Disease- Reversal Nutritionist and Recipe Curator.
- Functional Medicine Doctor OR Gastroenterologist.\n
- Psychologist (for metal health).
  \n
- Personal Trainer to help you fall in love with fitness.
  \n
- An Executive Chef Visit to teach you cooking skills.
\n
\n
\n
\n
\n
The program is divided into two parts:
\n
1) Introduction to Nutrition and Lifestyle Changes: These are scientifically proven changes to help with disease management. You will also be exposed to a variety of naturopathy therapies such as IV nutrition, trioxygen therapy etc.
\n
2) Accountability and Adoption Phase: Here we ensure to hand hold you so you never have to worry about the diseases coming back again.
\n
You will have all- time access to our team, who will closely monitor your symptoms and progress. It is absolutely crucial to monitor symptoms closely with gut dysbiosis and tweak your nutrition accordingly.

Be it an infection like SIBO or H. Pylori or sever inflammatory disorders like Ulcerative Colitis and Celiac's Disease, our team is here to help you.

Will I have access to RS fitness and nutrition app?

Yes, you will have full access to our fitness/ nutrition app, including weekly lifestyle changes/ recipe videos/ motivational and educational content.

We will also be tracking your food diary on a weekly basis. The app also gives you 24/7 access to the team's private messenger so you are always connected.
\n
\n
\n
Does the program guarantee results?
\n
Like any other program on this website, this program too guarantees you will be healthier than when you joined. While gut dysbiosis takes years to completely resolve, our intention on the program is to empower you with the right education and provide you with resources that work for your specific case.
\n
In most cases, our doctor will help clients get off allopathy medications, for some, we might only suggest reducing the medications and preventing future complications.
\n
Note here, this program focuses on 'lifestyle changes and not a temporary diet plan. If you too are interested in making changes that are sustainable and last forever, this is the right program for you.
\n

","published_at":"2024-01-04T02:41:26-05:00","created_at":"2024-01-04T02:41:26-05:00","updated_at":"2025-06-17T19:45:27-04:00","vendor":"Roshni Sanghvi","product_type":"","tags":[],"variants":[{"id":42851321577525,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"price":"0.00","grams":0,"compare_at_price":null,"position":2,"product_id":7326755553333,"created_at":"2024-01-04T02:41:27-05:00","updated_at":"2025-06-17T19:45:27-04:00"}],"images":[{"id":34355826130997,"created_at":"2024-01-04T02:41:39-05:00","position":1,"updated_at":"2024-01-11T08:48:38-05:00","product_id":7326755553333,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0286/2871/3525/files/Cholesterol_15_80b58f21-ebb1-404b-881f-d3a7433ffeb5.png?v=1704980918","width":1280,"height":720}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7326744805429,"title":"Gut Management","handle":"gut-management","body_html":"\n

The Program
The Support
The Transformation
The Guarantee

\n
\nThe word gut dysbiosis, which describes the ratio of good- to bad- microbiome living in your gut can define all parameters of your health including your susceptibility to chronic diseases and your bodies ability to store excess fat.

\n
\n
The biggest predictor of gut health is \"plant- diversity\". Meaning, the number of different plant varieties you include in your meals. Globally, the healthiest tribes eat an upward of 100 different varieties of plant's per week! Sadly though, when it comes to nutritional changes for people struggling with gut issues (including IBS/ IBD), the advice is always restrictive.

True sign of a healthy gut is when you can eat whatever you want to eat and have no flare- ups. This is exactly where we want to get you while on this program.

With lifestyle changes and a good nutrition plan, IBS/ IBD is not only preventable but also reversible.

Note here, that lifestyle changes come much before nutritional changes.
So what exactly do you mean by 'lifestyle changes'?

Here is one example:

Past trauma and on- going stress increases gut dysbiosis. Literally, giving rise to inflammatory gut microbiome that can then make your health worse. The worse your gut health, the worse your susceptibility to diseases like arthritis, diabetes, obesity and even auto- immune condition.

Research shows that certain practices that can stimulate the vagus nerve, can actually help you cope with stress better. One lifestyle change then, would be to make vagus nerve stimulating activities part of your lifestyle.

While there are many many ways to stimulate the vagus nerve, our job for our clients is to help you find a technique that can easily fit into your lifestyle.

Now sure we continue to make nutritional changes, weekly grocery list, recipes as per your ethnicity etc, but all this will only work better with various lifestyle changes which we also include in your program.
\n
\n
\n
\n
One of the primary reasons people choose this program globally is due to a diverse team of experts working in synchrony with each other to help you with disease reversal.

As your health continue to improve with nutritional and lifestyle changes, you will also have our doctors continually tweek your medication dosage. Our doctors too believe in healing through food! Depending on the program you choose, you will be working with:
\n
- \nRoshni Sanghvi- Holistic Nutritionist and Renowned Lifestyle modification Specialist
  \n
- Functional Medicine Doctor OR Gastroenterologist\n
- Psychologist (for metal health)
  \n
- A Senior Disease- Reversal Nutritionist and Recipe Curator.
\n
\n
\n
\n
\n
\n
The program is divided into two parts:
\n
1) Introduction to Nutrition and Lifestyle Changes: These are scientifically proven changes to help with disease management.
\n
2) Accountability and Adoption Phase: Here we ensure to hand hold you so you never have to worry about the diseases coming back again.
\nYou will have all- time access to our team, who will closely monitor your symptoms and progress. It is absolutely crucial to monitor symptoms closely with gut dysbiosis and tweak your nutrition accordingly.

Be it an infection like SIBO or H. Pylori or sever inflammatory disorders like Ulcerative Colitis and Celiac's Disease, our team is here to help you.

Will I have access to RS fitness and nutrition app?

Yes, you will have full access to our fitness/ nutrition app, including weekly lifestyle changes/ recipe videos/ motivational and educational content.

We will also be tracking your food diary on a weekly basis. The app also gives you 24/7 access to the team's private messenger so you are always connected. \n
\n
\n
\n
Does the program guarantee results?
\n
Like any other program on this website, this program too guarantees you will be healthier than when you joined. While gut dysbiosis takes years to completely resolve, our intention on the program is to empower you with the right education and provide you with resources that work for your specific case.
\n
In most cases, our doctor will help clients get off allopathy medications, for some, we might only suggest reducing the medications and preventing future complications.
\n
Note here, this program focuses on 'lifestyle changes and not a temporary diet plan. If you too are interested in making changes that are sustainable and last forever, this is the right program for you.
\n

","published_at":"2024-01-04T01:25:46-05:00","created_at":"2024-01-04T01:25:46-05:00","updated_at":"2025-06-17T19:45:27-04:00","vendor":"Roshni Sanghvi","product_type":"","tags":[],"variants":[{"id":42851258925109,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"price":"0.00","grams":0,"compare_at_price":null,"position":2,"product_id":7326744805429,"created_at":"2024-01-04T01:25:47-05:00","updated_at":"2025-06-17T19:45:27-04:00"}],"images":[{"id":34355776553013,"created_at":"2024-01-04T02:14:41-05:00","position":1,"updated_at":"2024-01-13T02:45:22-05:00","product_id":7326744805429,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0286/2871/3525/files/Cholesterol_15.png?v=1705131922","width":1280,"height":720}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7325309993013,"title":"Cholesterol Management Program- Bangalore","handle":"cholesterol-management-program-bangalore","body_html":"\n

The Program
The Support
The Transformation
The Guarantee

\n
Seeing a normal cholesterol blood test nowadays is becoming like finding a needle in a haystack. With our increasing intake of processed foods and bad lifestyle, we continue to struggle with heart diseases at a much younger age than our forefathers.

Ironically though, cholesterol management is actually much easier than we might think. No strict gym- time is required, nor is saying no to all your favorite foods. But rather, making sure we eat enough of cholesterol-fighting foods and work on improving our liver health.
\n
With lifestyle changes to improve liver detox function and a good nutrition plan that is sustainable to follow, cholesterol is not only preventable but also reversible.

Working with Roshni and her team is just that. What's more? Access to personal trainers, alternative therapies and even an executive chef to show you how to cook!
\n
Note here, that lifestyle changes come much before nutritional changes.
\n
So what exactly do you mean by 'lifestyle changes'?
\n
Here is one example:
\n
Elevated cholesterol levels are only a problem when it is coupled with something called inflammation. Think of inflammation as the bruising and redness you experience after a fall on the knees. Except, this inflammation is internal, to your blood vessels. It is this inflammation that leads to blood clots and eventually heart diseases.
\n
\n
Now research shows that smoking (cigerrates and hooka's) and environmetal pollutants can increase inflammation. This coupled with a diet high in cholesterol leads to heart diseases. So one important lifestyle changes would be to quit smoking and identify environmental triggers that are causing inflammation.
\n
\n
Thus, one of many other strategies we will be discussing in the cholesterol management program is the proactive steps you can take to reduce your exposure to environmental pollutants. Alternatively, work on improving your breathing technique in a way that supports your body's natural detox system.

Now of course, weekly recipes, menu curation as per your eating habits and ethnicity, grocery lists etc will be shared, but all this is in addition to core lifestyle changes that you will be making.
\n
\n
One of the primary reasons people choose this program globally is due to a diverse team of experts working in synchrony with each other to help you with disease reversal.

As your cholesterol continue to improve with nutritional and lifestyle changes, you will also have our doctors continually tweak your medication dosage. Our doctors too believe in healing through food! Depending on the program you choose, you will be working with:
\n
- Roshni Sanghvi- Holistic Nutritionist and Renowned Lifestyle modification Specialist,
  \n
- Functional Medicine Doctor,
- Executive Chef Visit to visually show you how to cook,
- Alternative Therapies such as Tri- Oxygen Therapy,
- Personal Trainers to motivate you to get fit,
- Psychologist (for mental health support),
  \n
- A Senior Disease- Reversal Nutritionist and Recipe Curator.
  
  \n
\n
\n
The program is divided into two parts:
\n
1) Introduction to Lifestyle Changes: These are scientifically proven changes to help with cholesterol management.
\n
2) Accountability and Adoption Phase: Here we ensure to hand hold you so you never have to worry about the diseases coming back again.
\n
In the first six weeks, we will make 12 specific changes in your lifestyle that will help you with disease management/ reversal.
\n
Through years of education and experience, Roshni has hand-picked 12 specific changes she will walk you through. Your personal nutrition coach will further help incorporate them into your lifestyle.
\n
In the next phase, we will track your food diary more closely, assess weekly tests, and make sure your body is healing. Your medications will also start reducing in this phase.
\n
Will I have access to RS fitness and nutrition app?
\n
\n
Yes, you will have full access to our fitness/ nutrition app, including weekly lifestyle changes/ recipe videos/ daily motivational and educational content.
\n
In the second part of the program, we will also be tracking your food diary on a weekly basis. The app also gives you 24/7 access to Roshni's private messenger so you are always connected.
\n
\n
Does the program guarantee results?
\n
Like any other program with us, this program too guarantees you will be healthier than when you joined. not only will you see your lipid profile improve, but also your inflammatory markers get better. What's more, we are making changes to future-proof you. Meaning, prevents you from chronic diseases and literally reverses biological aging.
\n
While in most cases, our doctor will help clients get off medications, for some, we might only suggest reducing the medications and preventing future complications.
\n
Note here, that this program focuses on 'lifestyle changes and not a temporary diet plan. If you too believe in sustainable lifestyle changes, this program is just right for you.
\n

","published_at":"2024-01-02T03:36:10-05:00","created_at":"2024-01-02T03:36:10-05:00","updated_at":"2025-06-17T19:45:27-04:00","vendor":"Roshni Sanghvi","product_type":"","tags":[],"variants":[{"id":42845885005877,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"price":"0.00","grams":0,"compare_at_price":null,"position":2,"product_id":7325309993013,"created_at":"2024-01-02T03:36:12-05:00","updated_at":"2025-06-17T19:45:27-04:00"}],"images":[{"id":34350558707765,"created_at":"2024-01-02T04:16:12-05:00","position":1,"updated_at":"2024-01-13T02:51:11-05:00","product_id":7325309993013,"variant_ids":[],"src":"https://cdn.shopify.com/s/files/1/0286/2871/3525/files/CopyofCholesterol_f21f8e01-c530-4254-a8f3-cdc6e35c4674.png?v=1705132271","width":1280,"height":720}],"options":[{"name":"Title","position":1,"values":["Default Title"]}]},{"id":7325297934389,"title":"Cholesterol Management Protocol","handle":"cholesterol-management-protocol","body_html":"\n

The Program
The Support
The Transformation
The Guarantee

\n
Seeing a normal cholesterol blood test is becoming like finding a needle in a haystack. With our increasing intake of processed foods and bad lifestyle, we continue to struggle with heart diseases at a much younger age than our forefathers.

Ironically though, cholesterol management is actually much easier than we might think. No strict gym- time is required, nor is saying no to all your favorite foods. But rather, making sure we eat enough of cholesterol-fighting foods and work on improving our liver health.
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With lifestyle changes to improve liver detox function and a good nutrition plan that is sustainable to follow, cholesterol is not only preventable but also reversible.
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Note here, that lifestyle changes come much before nutritional changes.
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So what exactly do you mean by 'lifestyle changes'?
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Here is one example:
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Elevated cholesterol levels are only a problem when it is coupled with something called inflammation. Think of inflammation as the bruising and redness you experience after a fall on the knees. Except, this inflammation is internal, to your blood vessels. It is this inflammation that leads to blood clots and eventually heart diseases.
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Now research shows that smoking (cigerrates and hooka's) and environmetal pollutants can increase inflammation. This coupled with a diet high in cholesterol leads to heart diseases. So one important lifestyle changes would be to quit smoking and identify environmental triggers that are causing inflammation.
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Thus, one of many other strategies we will be discussing in the cholesterol management program is the proactive steps you can take to reduce your exposure to environmental pollutants. Alternatively, work on improving your breathing technique in a way that supports your body's natural detox system.

Now of course, weekly recipes, menu curation as per your eating habits and ethnicity, grocery lists etc will be shared, but all this is in addition to core lifestyle changes that you will be making.
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One of the primary reasons people choose this program globally is due to a diverse team of experts working in synchrony with each other to help you with disease reversal.

As your cholesterol continue to improve with nutritional and lifestyle changes, you will also have our doctors continually tweak your medication dosage. Our doctors too believe in healing through food! Depending on the program you choose, you will be working with:
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- Roshni Sanghvi- Holistic Nutritionist and Renowned Lifestyle modification Specialist
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- Functional Medicine Doctor
- Psychologist (for metal health)
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- A Senior Disease- Reversal Nutritionist and Recipe Curator.
  
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The program is divided into two parts:
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1) Introduction to Lifestyle Changes: These are scientifically proven changes to help with cholesterol management.
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2) Accountability and Adoption Phase: Here we ensure to hand hold you so you never have to worry about the diseases coming back again.
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In the first six weeks, we will make 12 specific changes in your lifestyle that will help you with disease management/ reversal.
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Through years of education and experience, Roshni has hand-picked 12 specific changes she will walk you through. Your personal nutrition coach will further help incorporate them into your lifestyle.
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In the next phase, we will track your food diary more closely, assess weekly tests, and make sure your body is healing. Your medications will also start reducing in this phase.
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Will I have access to RS fitness and nutrition app?
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Yes, you will have full access to our fitness/ nutrition app, including weekly lifestyle changes/ recipe videos/ daily motivational and educational content.
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In the second part of the program, we will also be tracking your food diary on a weekly basis. The app also gives you 24/7 access to Roshni's private messenger so you are always connected.
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Does the program guarantee results?
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Like any other program with us, this program too guarantees you will be healthier than when you joined. not only will you see your lipid profile improve, but also your inflammatory markers get better. What's more, we are making changes to future-proof you. Meaning, prevent you from chronic diseases and literally reverse biological aging.
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While in most cases, our doctor will help clients get off medications, for some, we might only suggest reducing the medications and preventing future complications.
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Note here, this program focuses on 'lifestyle changes and not a temporary diet plan. If you too believe in sustainable lifestyle changes, this program is just right for you.
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Does the program guarantee results?

Does the program guarantee results?

Here is one example:

Will I have access to RS fitness and nutrition app?\n

Does the program guarantee results?

Here is one example:

Will I have access to RS fitness and nutrition app?\n

Does the program guarantee results?

Does the program guarantee results?

Does the program guarantee results?

Here is one example:

Will I have access to RS fitness and nutrition app?\n

Does the program guarantee results?

Here is one example:

Will I have access to RS fitness and nutrition app?\n

Does the program guarantee results?

Will I have access to RS fitness and nutrition app?
\n

Will I have access to RS fitness and nutrition app?
\n

Will I have access to RS fitness and nutrition app?
\n

Will I have access to RS fitness and nutrition app?
\n

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